01/17/2025
Update on my personal cleanse program through Feb 20th, my birthday. I am on day 17. I felt really tired over the past week and a half and rested. I finally made a turn energy wise. I have a couple of rashes under my breast that itch some times. Those are toxins coming out. I have been going to EOS fitness gym at least 4 days a week to lie in the sauna for 30 minutes to detox. I am 3-day water fasting each week and eating fruit til 5 4 days of the week. I am making progress each day and eager to see how much more my health improves. Come join me!