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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Sacred Minds Counseling

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United States
Houston, TX
Sacred Minds Counseling

Virtual Therapy for Texans 📍
We love working with Anxiety, Depression, Relationships & More. FREE Consultation 👇🏻

08/06/2025

When loneliness becomes more than just a passing feeling…
It’s okay to feel lonely sometimes, we all do. But when it starts to affect your sleep, appetite, or how you show up in daily life, it’s a sign to check in with yourself.

This , let’s talk about the kind of loneliness that lingers and remind ourselves that help is always within reach. You’re not alone in feeling alone.❤️‍🩹

08/05/2025

What’s your happy place for a quick mental reset?
For one of our Licensed Professional Counselors, it’s discovering beautiful bookshelves and Assouline did not disappoint.✨

Their stunning collection of coffee table books isn’t just eye candy, it’s a spark for meaningful conversations. And let’s be real, a good convo can be the best kind of therapy.

Where do you go when your mind needs a little love? ✨

07/31/2025

Your mental health matters, always.✨

07/30/2025

Ever notice how doing something you love
instantly shifts your mood?

For one of our Licensed Professional Counselors, it’s Henna Art, a calming, creative ritual she shares with friends and family during Eid, weddings, or anytime she needs peace.

✨ Making time for what soothes your soul is self-care.
Your mind deserves that, too.

📩 Book a session at www.sacredmindscounseling.com
or email us at info@sacredmindscounseling.com

07/28/2025

✨ Thinking about therapy but not sure where to start?

We offer FREE consultations to help you explore online therapy, ask questions, and connect with the right therapist.

✨ Ready when you are:
Visit our website at www.sacredmindscounseling.com
Or send an email to info@sacredmindscounseling.com

07/24/2025

Every step on the trail reminds me: progress isn’t always linear, but it’s still progress. 🌄

07/22/2025

Misconceptions about anger can quietly shape how we experience life.

Many of us grew up believing that anger is “wrong”, “dangerous” or something to hide. But the truth is, anger is a normal, healthy emotion. The problem arises when we’re not taught how to process it.

Unprocessed anger doesn’t just go away. It lingers.

Over time, suppressed anger can disconnect us from our own needs and damage our relationships with others and ourselves.
Healing starts with understanding.
And you’re allowed to explore your emotions without shame.

✨ If you’re noticing any of these signs in your life, you’re not alone. We offer free consultations at Sacred Minds Counseling.

07/21/2025

Have you seen Moana? 🌊 One of our mental health providers, Sara, shared a beautiful reminder inspired by the movie.

While most people focus on Moana or Maui, her favorite is Hei Hei, the silly chicken who seems clueless but unknowingly creates big, positive changes. 🐔✨

It’s a gentle reminder that even our smallest choices, no matter how silly or unnoticed can create ripple effects in our lives and the lives of others.

Keep going, even if you feel like a Hei Hei sometimes.✨

07/18/2025

BIPOC Mental Health Awareness Month is a reminder: Our voices matter. Our healing matters. Our joy matters.
Let’s keep creating spaces where we feel safe, seen, and supported.✨

07/17/2025

July is all about honoring and uplifting the mental health of our BIPOC community.
If therapy’s been on your mind, we’ve put together a few helpful questions to ask when meeting a therapist, especially one who truly sees you.

At our practice, we welcome people from all walks of life. You are safe here. You are seen.

✨ Start your journey with us - visit our website to learn more.

07/15/2025

✨Online therapy offers the support you need- right where you are. Whether you’re juggling work, parenting, or just prefer the comfort of home, virtual sessions make it easier to prioritize your mental health.

We accept a wide range of insurances and offer sliding scale fees to make care accessible for everyone. Because healing should never feel out of reach.

Ready to start? Visit our website to book a free consultation today.💛

07/14/2025

A Monday reminder from our Practicum Counselor ✨

“Survival is not the same as living. You deserve more than just making it through.”

Address

Houston, TX

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+12812418871

Website

http://sacredmindscounseling.com/

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