Life Steps Therapy, PLLC

07/19/2023

Want better coping skills?

Learn how to walk the middle path.

Book you 15 min free consultation today at www.lifestepstherapytx.com!

06/22/2023

Book your first appointment today at www.lifestepstherapytx.com

06/06/2023

Book your first appointment today at www.lifestepstherapytx.com

06/01/2023

✨Perception = Reality ✨

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05/25/2023

Book your first appointment today at lifestepstherapytx.com

05/17/2023

✨ Happy Mental Health Awareness Month ✨

Our mind is linked to our body.

Mental Health = Health

Find out how to improve your overall health by tackling your mental health.

Discover your path and "your stuff" in the way of becoming your best self.

Book your free 15 minute consultation today.

05/14/2023

05/10/2023

Book your free 15 minute consultation today at lifestepstherapytx.com for clinical supervision.

✨ See Contact page ✨

05/08/2023

✨Rejection = Redirection ✨

Book your first appointment today at www.lifestepstherapytx.com

04/19/2023

"Self compassion is actively and intentionally acknowledging your own humanity."

We need this act of self kindness daily.

Are you treating yourself with kindness, grace, love, and compassion first or do you struggle with self compassion?

Guess what? Most people do! You are not alone.

Book your first appointment today at www.lifestepstherapytx.com

04/13/2023

Want better coping skills?

Learn when to use what skills.

Book you 15 min free consultation today at www.lifestepstherapytx.com!

04/10/2023

Navigate life better.

Book your first appointment today at lifestepstherapytx.com

03/27/2023

Wondering what to read next?

Try ✨Atomic Habits ✨ by James Clear

✔️ Helps to refocus
✔️ Easy to Understand
✔️ Evidence Based

03/22/2023

03/20/2023

✨HAPPY SOCIAL WORK MONTH!! ✨