SRT Service Contracts LLC

10/10/2023

Celebrating Abundance and Freedom
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06/22/2023

This is good!

A Paramedic with PTSD fell into a hole and couldn’t get out. When a senior medic walked by, the paramedic called out for help, but the senior medic yelled back, "Suck it up son, dig deep and drive on," then threw him a shovel. The paramedic did as he was told and dug that hole deeper.

A Paramedic Supervisor went by and the paramedic called out for help again. The Supervisor told him "use the tools your supervisor has given you", then threw him a bucket. The paramedic used the tools and he dug the hole deeper still and filled the bucket.

A psychiatrist walked by. The paramedic called, “Help! I can’t get out!” so the psychiatrist gave him some drugs and said, "Take this. It will relieve the pain and you will forget about the hole.” The paramedic said "thanks" and followed his advice, but when the pills ran out he was still in the hole.

A well-known psychologist rode by and heard the paramedic's cries for help. He stopped and asked, “How did you get there? Were you born there? Did your parents put you there? Tell me about yourself, it will alleviate your sense of loneliness.” So the paramedic talked with him for an hour, then the psychologist had to leave, but he said he’d be back next week. The paramedic thanked him, but he was still in the hole.

Another Paramedic, just like him, happened to be passing by. The paramedic with PTSD cried out, “Hey, help me. I’m stuck in this hole!” and right away the other Medic jumped down in there with him. The paramedic with PTSD started to panic and said, “What are you doing? Now we’re both stuck down here!” But the other Medic just smiled and replied, “It’s okay, calm down brother. I’ve been here before..... I know how to get out.”

* Having a good friend that understands is all you need to start recovering... you're never alone even though it might seem that way at times. *

Please reach out to someone if you are struggling.
⠀

06/22/2023

If you’ve lived through a traumatic event, it’s natural to think that as time passes, you’ll get over it and move on with your life. But that doesn’t always happen. Symptoms of post-traumatic stress disorder (PTSD) can occur right after a terrible event, or they can emerge weeks, months, or even years after a traumatic incident. PTSD can also be chronic after years of abuse or growing up in an unpredictable and stressful home, such as with an alcoholic or drug-abusing parent. Persistent early childhood trauma can set kids up for PTSD later in life.

Because PTSD symptoms may not emerge immediately, you may not connect your distressing symptoms with the trauma you experienced.

1. Memory Issues

PTSD can impact your memories in a number of ways. You might experience recurrent upsetting thoughts or dreams of a past traumatic event. Flashbacks can pop up at any time—even when you’re in a familiar place—and make you feel like you’re experiencing the trauma all over again. You may find that you’re unable to stop thinking about the event, and distressing thoughts loop incessantly in your head. In other cases, you may have lapses in your memory regarding certain aspects of a traumatic event.

2. Increased Anxiety

It’s common for people with PTSD to feel constant anxiety or to experience panic attacks. You may be easily startled or feel like you’re always on guard, expecting something bad to happen at any moment. Some people with PTSD say they feel “jumpy” or “jittery.”

3. Avoidance

If you purposely steer clear of anything—people, places, or things—that reminds you of the traumatic event, it could be a sign of PTSD. You may avoid talking about the event and refuse to share your feelings about what happened.

Treatment recommendations in detail on www.amenclinics.com 👏🏻

Picture by .mentalhealth

06/22/2023

Free resources to help with PTSD
Link: https://buff.ly/2JAmFT6

For more tips
Visit: https://buff.ly/435mLXI

Feel free to share your thoughts and experiences in the comments below. Let's support one another on this journey of healing and growth. 🌟✨

06/20/2023

Sharing is caring

06/20/2023

Have you ever wondered what PTSD really is and how it can impact someone's life?

PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It's important to understand that trauma can come in various forms, such as accidents, abuse, combat, natural disasters, or even the loss of a loved one.

While it's normal to have temporary reactions to such events, some individuals may develop PTSD.

So, what does it look like?

PTSD can manifest in different ways, and the symptoms can vary from person to person.

Some common signs include:

-Reliving the trauma through flashbacks, nightmares, or intrusive thoughts that make you feel as if you're experiencing the event all over again.

-Avoiding certain triggers or situations that remind you of the trauma, which may involve isolating yourself from social activities or avoiding specific places.

-Hyperarousal, where you might feel constantly on edge, easily startled, or have trouble concentrating. Sleep disturbances and irritability are also common.

-Emotional changes, like feelings of guilt, anger, or intense fear. You might also experience a sense of detachment, loss of interest, or difficulty experiencing positive emotions.

Everyone's journey with PTSD is unique, and seeking professional help is essential for proper diagnosis and support. Treatment options, such as therapy and medication, can make a significant difference in managing PTSD symptoms
and promoting healing.

If you or someone you know might be experiencing symptoms related to PTSD, it's vital to encourage seeking help. Remember, no one should have to face these challenges alone.

If this resonates with you, feel free to share your thoughts and experiences in the comments below. Let's support one another on this journey of healing and growth.


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