Pure Bliss Counseling PLLC

Pure Bliss Counseling PLLC Pure Bliss Counseling caters to the mental health needs of adolescents ages 11-17 and millennial aged women.

Pure Bliss Counseling also provides couples therapy. Contact us today and take the first step towards finding Pure Bliss!

03/17/2025

✨ Mindful Monday ✨

Somatic exercises help to reset the autonomic nervous system. By resetting this system, you signal to your brain that all is well and this will bring your body back to a calm and balanced state.

So much of our stressors, grief, anxiety and trauma remain trapped in our bodies and after a while, this can crash the entire system if it goes unchecked.

If this sounds like it’d be helpful for you, please reach out. Take control of your body and love life again 🩷

*EDIT: POTS is not an autoimmune condition it’s an autonomic nervous system condition, mixed up my words in the video 🙂

Today is National Stress Awareness Day and it’s the day after a huge election. This is your reminder to take care of you...
11/06/2024

Today is National Stress Awareness Day and it’s the day after a huge election. This is your reminder to take care of yourself 🤎

You all have been asking and we are thrilled to finally add a children’s therapist to our counseling squad 🎉Aisha joins ...
12/29/2023

You all have been asking and we are thrilled to finally add a children’s therapist to our counseling squad 🎉

Aisha joins us with a plethora of experience working with children and families. She is currently accepting clients ages 8 years of age and up. She accepts Blue Cross Blue Shield, Cigna and United Healthcare insurance. She will also accept clients requesting to pay out of pocket. Fill out an appointment request form below to get started

https://forms.gle/4cWiqAmYw1BzGVss6

Ok so boom…let’s talk about protecting your energy! (Just in time for the holidays) Take me for example 💁🏽‍♀️🤗If I socia...
11/22/2023

Ok so boom…let’s talk about protecting your energy! (Just in time for the holidays)

Take me for example 💁🏽‍♀️
🤗If I socially engage when I’m in your presence, then just know that I trust your energy.

😎If I’m unsure about your intentions or if your vibe makes me feel some type of way, I’m usually going to be quiet and out of the way.

Things to consider…
🥱If you feel drained after being around certain folks, you’ve got to reevaluate your level of interaction with those people. (Family included)

🙅🏽‍♀️You are responsible for protecting your energy.

🙅🏽‍♀️You are not obligated to interact in uncomfortable environments. Read the room and adjust as you see fit.

🙅🏽‍♀️Everyone does not deserve to experience you in the same way! (Read that again)

Happy Holidays! 🦃 🧡🤎🤍

09/15/2023

Let’s talk about REST

Somewhere along the way, we have started to glamorize the “Can’t stop, won’t stop” lifestyle and it’s led to poor work-life balance, emotional burnout, stress, mental exhaustion and in some unfortunate cases, death. Many of us pour into others on a daily basis. Whether that be on the job, at the church, in the community or in the household. We give and give and give and wonder why we get so tired by the end of the week or even the end of the day. We’ve got to take the time to REST. Trust me, the world will keep spinning and all will be well when you return.

It’s all fun and games until our body sits us down. I don’t want that for you, so here is your sign to reset, refuel and REST sis!

How will you rest this weekend?

Follow me on IG

09/08/2023

My clients know that our time together is free of judgement. If you can’t keep it real with your therapist, get a new one boo! 😆

Now let’s talk about connecting with others…

Sometimes it’s tough to recognize how you show up in relationships. It’s not always “them”, sometimes it you sis. 🤷🏽‍♀️

I love when my clients realize things about themselves in session. Self-reflection is a tough pill to swallow and sometimes you just aren’t ready to make the change.

At the end of the day we are all a work in progress! 💪🏽

We are super excited to welcome Crystal Williams to the Pure Bliss Counseling team! Interested in scheduling with Crysta...
08/10/2023

We are super excited to welcome Crystal Williams to the Pure Bliss Counseling team! Interested in scheduling with Crystal? Visit our website www.pureblisscounseling.com

Small group starting next month. Share with those who’d benefit. 💕
06/23/2023

Small group starting next month.
Share with those who’d benefit. 💕

May is Mental Health Month and this is Mother’s Day weekend so I’m going liveeeee! If you are a mom or mother figure dea...
05/05/2022

May is Mental Health Month and this is Mother’s Day weekend so I’m going liveeeee!

If you are a mom or mother figure dealing with any form of anxiety and desire to learn some coping skills in a safe space where you can let it all hang out, then this opportunity is for you!

Grab your glass of wine or cup or tea and join me TOMORROW for a FREE virtual event created just for YOU! I am only accepting a certain number of guests on the call, so text to reserve your spot today!

**This is NOT therapy**

Address

Houston, TX

Telephone

+18329164416

Website

https://pureblisscounseling.com/

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