Kickin It With Cassy

Kickin It With Cassy A place where motivation and being real about the journey is used to help others with fitness and wellness.

Day 5!!! Walked over 35 miles this week. I forgot to post my hungry caterpillar from my walk.
05/10/2025

Day 5!!! Walked over 35 miles this week. I forgot to post my hungry caterpillar from my walk.

Day 4.
05/09/2025

Day 4.

Working on trying to get this me back!!! My last three days of walking and gym workouts.
05/08/2025

Working on trying to get this me back!!! My last three days of walking and gym workouts.

My motivation for today!!!!
08/08/2024

My motivation for today!!!!

06/25/2024

58.7K likes, 146 comments. “Attn‼️”

Motivation Monday!!!! Today this girl right here (my cousin) is my motivation. When I see her I see a spit fire, advent...
06/24/2024

Motivation Monday!!!! Today this girl right here (my cousin) is my motivation. When I see her I see a spit fire, adventurous, strong, caring, amazing woman. She reminds me I to can get back to being the same. So here’s to you today Jess. My motivation to keep plugging away. (Hope you don’t mind I stole your pic. I figured it was ok since it was your profile pic lol.) love ya cuz.

I finally got my hair done so now I can go back to doing my videos lol.
06/20/2024

I finally got my hair done so now I can go back to doing my videos lol.

Truthful Tuesday
06/18/2024

Truthful Tuesday

34.6K likes, 100 comments. “It's time to go harder 🔥”

06/14/2024

Fun Fact Friday:
Did you know jumping rope burns more calories than running??

06/14/2024

17.6K likes, 867 comments. “ ”

06/14/2024

21.7K likes, 434 comments. “Heal Alone.”

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