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Thee Well Being Studio

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United States
Houston, TX
Thee Well Being Studio

Empowering People with Tools, Techniques, Therapies, Sessions, Playshops to help them Heal, Epess, Learn and Evolve with Ease and Growth.

07/06/2025

Full Moon. Full Reset.
Join us for an evening of calm, clarity, and connection with Rucheka Jeeswani at Soul Stretch's Full Moon Meditation

🧘🏻 Let go of the chaos
✨Turn into your breath
🌙 Align with lunar energy
📍The Wellbeing Studio, Sial Layout, Rajnagar
🗓️10th July 202516:00PM-7:00 PM
💰Just र200 per person

📌Limited spots! DM or Call to Register
📞 9881543456, +91 83294 75759

meditationnagpur mentalclarityandfocus

06/29/2025

❓Feeling overwhelmed by the noise of daily life?
❓Looking for a way to stay grounded and peaceful?

🧘‍♀️ Reconnect with Yourself This Monsoon! 🌧️
THEE WELL BEING STUDIO presents 21-Day Online Mindful Meditation Program Experience calm, clarity, and balance — all from the comfort of your home.
🗓️ Starts 1st July
🕕 6:15–6:45 AM | 🌙 9:00–9:30 PM
Teacher:- Rohit Gupta
Yoga Instructor & Meditation Coach
📞 Book your spot now: +91 83294 75759

06/25/2025

❓Feeling overwhelmed by the noise of daily life?
❓Looking for a way to stay grounded and peaceful?

🧘‍♀️ Reconnect with Yourself This Monsoon! 🌧️
Join our 21-Day Online Mindful Meditation Program with expert Rohit Gupta and experience calm, clarity, and balance — all from the comfort of your home.

🗓️ Starts 1st July
🕕 6:15–6:45 AM | 🌙 9:00–9:30 PM
📞 Book your spot now: +91 83294 75759

05/22/2025

Many people struggle emotionally — not because they lack awareness, but because their pain is stored in the body, not just the mind.

Early emotional experiences shape the nervous system, leading to patterns like:
😟 anxiety
😞 emotional shutdown
🫂 people-pleasing
😖 overthinking

These patterns feel familiar, even when they no longer serve us.

While talk therapy 🗣️ helps us understand our past, some emotional blocks live deeper — in the body’s memory.

That’s where 5 Elements Breathwork can be transformative.
It gently bypasses the analytical mind 🤯 and invites your body to release what it has been holding — through breath and pranic energy.

In this experiential workshop, we blend psychology + breath to help you:
✨ Understand the roots of your emotional patterns
✨ Reconnect with a sense of inner safety
✨ Begin releasing what no longer needs to be carried

💛 Healing isn’t about fixing yourself.
It’s about creating enough safety to let go — and come home to who you truly are.

Facilitated by Parveen Tuli
Group Sessions /Personal Sessions.

04/23/2025

Yoga for Mind & Body

Take a break, stretch it out, and reconnect with yourself. Join us for a calming yoga session designed to release stress, improve flexibility, and leave you feeling refreshed.

When: Weekdays
Where: Thee Well Being Studio Nagpur
What to Bring: Yoga mat, water bottle, and a positive vibe!

Whether you're a beginner or a seasoned yogi, this session is for everyone. Let’s breathe, move, and feel better—together

Trainer:- Rucheka Jeswani

04/15/2025

A group breathwork session, often facilitated by a trained individual, involves participants engaging in conscious, connected breathing techniques in a group setting, aiming to release stress, promote relaxation, and enhance well-being.

04/12/2025

LADIES
Are you looking To TRANSFORM in being More of You ?
Explore
Group Transformation Sessions for Ladies
1-Month Program | 8 Powerful Sessions

Ready to become the best version of yourself?
Join our supportive group of women for a month of transformation—inside and out.

What’s Included:

8 guided sessions over 4 weeks

Mindset, wellness, and personal growth tools and experiences

Safe and empowering space for women
Have Accountablity Partners and Achieve assertive Outputs

Transform into the new YOU—clearer,stronger, confident, and inspired.
Limited spots available. Reserve yours now!
Contact :- 83294 75759

03/31/2025

Breathwork is a researched and proven approach of healing past traumas, transforming your physical,mental emotional wounds /symptoms to Ease/ relaxation .It is also an essential tool in your spiritual evolution.
In a session a therapist facilitates different breathing patterns in a rhythm that helps a client to access its subconscious mind and release what's ready to be released .These can be experienced as various sensory releases or emotional outbursts etc.
There are tremendous physical mental,psychological, emotional & spiritual benefits after a session.

People who are looking to accelerate their healing journey or to enhance their personal or spiritual growth majorly choose these sessions.

Group Breathwork Workshop
Date:-6 thApril
Time3-6 p.m
Facilitated by Parveen Tuli
Contact :- 83294 75759 for registerations .

03/28/2025

Step into our yoga class and embrace the journey of self-discovery!!!
Contact : 83294 75759
Thee wellbeing Studio,
Raj Nagar,
Nagpur.

:

03/20/2025

5 elements Breathwork
Introduction & Experience Air Breathwork Session
Allow yourself to experience healing, transformation and Relaxation like never before .
Date:- 23/3/25
Call for enquiries and registrations 8007344014/ 83294 75759

Allow your breath to Free you from your Past and stuck behaviours

12/14/2024

The heart of meditation is taking ourselves a little less seriously.” -
The Journey of awareness and transformation with one choice at a time
Come
Join us
Call:- 83294 75759
To book ur slot

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Sial Layout
Houston, TX

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+18329475759

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