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Guiding Light Counseling

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United States
Houston, TX
Guiding Light Counseling

Improving the quality of life of individuals by supporting, educating and empowering individuals to become the best version of themselves.

04/08/2025

Tonia is passionate about supporting individuals as they navigate anxiety, depression, grief, trauma, and relationship challenges.

As a Therapist, she brings a warm, client-centered approach to her work, creating a compassionate space where clients feel seen, heard, and empowered to heal.

Tonia is guided by Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, emphasizing the importance of understanding the patterns of thoughts, beliefs, attitudes, and values that shape behavior.

She also holds a Graduate Certificate in Play Therapy and a Level 1 Certification in the Gottman Method Couples Therapy, allowing her to support both children and couples with evidence-based, developmentally appropriate care.

Tonia is committed to helping each client gain insight, build resilience, and foster meaningful change in their lives.

If you're ready to start your therapy journey, don't hesitate to reach out & schedule an appointment with Tonia TODAY! ☺️

☎️ 281-524-2854
💻 guidinglightcounselinggroup.org
📧 info@guidinglightcounselinggroup.org

01/13/2025

Forgiveness helps quiet self-critical thoughts, allowing you to experience a sense of peace and emotional balance.

Practicing self-forgiveness is a journey...

It requires:

✨ Compassion

✨ Accountability

✨ Commitment to growth

It's an investment in your mental and emotional health.

01/09/2025

You are deserving of love simply because you exist...

Your inherent worth is not determined by achievements, mistakes, or the opinions of others—it's an unchanging truth.

Love is your birthright, and embracing it allows you to grow, heal, and thrive! ☺️

01/08/2025

Hey YOU! 🫵🏾

Have you set your mental health/wellness goals for this year yet?

Whether you have or not & are ready to have a Therapist navigate some of those goals with you.. We have amazing therapists here at Guiding Light Counseling ready to join that journey with you!

We specialize in working with individuals who are navigating significant life transitions, healing from trauma, and struggling with anxiety, depression, or relationship challenges. Our approach is rooted in creating a compassionate, non-judgmental space where you can feel safe to explore your emotions and experiences at your own pace.

If you need assistance on where and how to set effective & measurable goals, don't hesitate to reach out & schedule an appointment with one of our Therapists TODAY! ☺️

☎️ 281-524-2854
💻 guidinglightcounselinggroup.org
📧 info@guidinglightcounselinggroup.org

01/01/2025

Happy New Year!

As we step into this new year, let’s embrace the hope and promise it holds.

Each day is a fresh opportunity to grow, connect, and create meaningful change.

We TRULY believe that this year will bring moments of..

- joy

- unexpected blessings

-& -

- the fulfillment of long-held dreams

Together, we can face challenges with resilience, celebrate victories with gratitude, and build a future filled with purpose and positivity.

Here’s to a year of growth, healing, and limitless potential. 🥂

Let’s make it a great one!

12/30/2024

✨ Meet Dr. Latonya Cofield, PhD ✨

Licensed Professional Counselor - Associate

Supervised by Dr. Mary Mccullough

Latonya is dedicated to driving growth, fostering innovation, and inspiring individuals to reach their fullest potential. She has strong interpersonal skills that allow her to establish a rapport with the clients she serves. Latonya focuses on Cognitive Behavioral Therapy and Solution Focused Therapy to aid in helping individuals work through life challenges, work towards desired goals and improving overall mental health.

Latonya has a passion to work with individuals to help them reach their overall goals and learn effective ways to meet everyday challenges they may encounter. She believes challenges are similar to road speed bumps, which may cause individuals to slow down and impact their ability to cope; however, with appropriate learning tools and skills, clients are able to gradually drive over their speed bump and achieve their ultimate mental health goal.

Latonya holds a doctorate in Clinical Psychology and is a Licensed Professional Counselor Associate who has over twenty years of experience providing therapeutic services, clinical assessments, counseling, and psychosocial support and education to children, adolescents, adult and elderly patients from diverse populations in different acute settings.

Latonya provides an environment that allows clients to feel safe and explore their feelings, behaviors and thought processes that allows them to work through life stressors and learn how to cope and be the best person they can be for themselves and others.

Call/Email Today to schedule your appointment :

☎️ 281-524-2854
💻 guidinglightcounselinggroup.org
📧 info@guidinglightcounselinggroup.org

12/28/2024

You keep investing time and effort to convince someone ELSE to see your worth & your value..

You keep chasing someone to pour love into YOU and make YOU happy... How about you start being the love of your own life for once?

If you need help learning how to love and discover/re-discover yourself.. We have Therapists who are waiting to help!

Call/Email us today to Book an Appointment!

☎️ 281-524-2854
💻 guidinglightcounselinggroup.org
📧 info@guidinglightcounselinggroup.org

11/25/2024

I'm so thrilled to be apart of this Fireside Chat! 🔥

Join us for an inspiring and hands-on event, designed to bring women closer together to set meaningful, actionable goals for 2025!

Join us at Manifest Your Year Vision Board Party!

We will share invaluable insights on:

✅ Manifesting your dreams.

✅ Discussing different types of goals and creating measurable methods to achieve them.

✅ Balancing life and Building resilience to overcome obstacles.

✅ Aligning your vision with emotional well-being.

✅ Breaking mental health stigmas.

INVEST IN YOURSELF!!!!

Tickets starting at $25. Limited tickets—Secure your spot today! ✨

📅 Date: Saturday, December 14

⏰ Time: 3:00 PM - 6:00 PM

📍 Location: Loaded Daiquiris To Go, 17175 Tomball Pkwy, Suite 52c, Houston, TX 77064

Don’t miss this chance to create a vision board that aligns with your goals and passions. Gather your friends, get your tickets, and let’s manifest an incredible 2025 together!

Tickets are limited—book now to secure your spot!

10/15/2024

I was sOo grateful to join my TheraBesties in the month of September to talk about Su***de Prevention Awareness.
If you missed it, here are some snippets!

We had a great time engaging and answering ALL the questions you guys had! If you missed this one, come Join us on our next LIVE!

10/06/2024

Self-care is the foundation of lasting happiness.

It’s not selfish—it's essential.

By taking the time to nurture yourself emotionally, mentally, and physically, you create space for true joy and fulfillment in your life.

At Guiding Light Counseling & Consulting, we emphasize that self-care is not a luxury, but a necessity for maintaining balance and well-being.

Whether through mindfulness, setting healthy boundaries, or simply allowing yourself moments of rest, prioritizing self-care allows you to cultivate a sense of inner peace, which leads to greater happiness in all areas of life.

If you're struggling on finding a balance in your life and self care, reach out to us to schedule an appointment today!

Call/Email us today to Book an Appointment!

☎️ 281-524-2854
💻 guidinglightcounselinggroup.org
📧 info@guidinglightcounselinggroup.org

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Address

Houston, TX

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm

Telephone

+12815242854

Website

http://guidinglightcounselinggroup.org/

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