Helios Telemedicine For Men

03/19/2023

https://www.youtube.com/watch?v=vaSnFGtFRtI

Calories in a Glass of WineHi, this is Dr. Caplan from Helios Telemedicine for Men. My family recently celebrated two birthdays at a local restaurant, and a...

03/19/2023

Hi, this is Dr. Caplan from Helios Telemedicine for Men. My family recently celebrated two birthdays at a local restaurant, and as you might expect, some of them ordered wine or mixed drinks. Did you know that there are 125 calories in each 5-ounce glass of table wine, white or red. If you drink one glass per day, that adds up to 3750 calories per month or 45,000 calories per year. At 3500 calories per pound, that translates to 1.1 pounds per month or 13.2 pounds per year. Drinking a bottle of wine per day would mean 66 pounds per year.
Dessert wines have 165 calories per 3.5-ounce pour. At one serving per day that’s 4950 calories per month or 59,400 calories per year. That’s 1.4 pounds per month or 17 pounds per year.
Visit my website at www.heliostelemedicine.com to watch our videos or read our blogs or Frequently Asked Questions (FAQ). Or, if you live in TX, NY, FL, or MO and are ready to schedule an appointment for weight loss or a men’s hormone issue, click the Make an Appointment button. More videos are also available at www.YouTube.com/.
Thanks for your time. Bye for now.
While I may have rounded out the numbers a bit, the basis of my calorie content an pour figures come from:
https://medlineplus.gov/ency/patientinstructions/000886.htm

12/30/2022

Looking to lose a few pounds in the new year? Or maybe improve your relationship by increasing your libido?

Whether you're trying to fit into your old jeans, or relight the fire with your partner - we can help you achieve your new year's resolution.

Comment your resolution below!

12/24/2022

Whatever you celebrate, here at Helios Telemedicine, we wish you a happy and warm holiday.

12/21/2022

Experiencing the struggles that accompany low testosterone? Low energy, low libido, excess weight?

Today we're sharing 3 top testosterone regulating foods.

Reach out today for a consultation and a custom treatment plan.

12/16/2022

Did you know: 1/3 of Americans are obese and another 1/3 are overweight, with numbers going up every year. Some estimate that by 2030 2/3 of Americans will be obese, and this excludes those who will be overweight, but not yet obese.

Put your health first and reach out today to discuss your weight loss goals.

12/13/2022

Unsure if you're experiencing low testosterone?

The Saint Louis University Androgen Deficiency in the Aging Male (ADAM) questionnaire will help you to identify whether you do have low testosterone levels. Try the ADAM quiz today here, or at the link in bio: https://bit.ly/3VsqBXe

12/09/2022

The BMI is a good screening tool, but like all tools, it has its weaknesses.

It uses height and weight as variables in an equation to calculate a number which is used to put people into six weight categories, but it doesn't take muscle or bone density into consideration. It can be used as a guiding factor, but should be taken with a pinch of salt.

12/06/2022

Whether you're struggling with a few extra pounds, or you're looking to level your hormones, we're here to help. Our blog has all of the information you need to get started.

12/02/2022

Don't miss out - get $100 off your first visit with Dr. Caplan.

Start your journey to becoming the man that you know you can be with this exclusive discount.

Limited spots available, book at the link in bio!

11/24/2022

From all of us here at Helios Telemedicine, Happy Thanksgiving! We're thankful for all of our patients.

11/22/2022

We're here today to answer any questions you might have about your weight loss journey, how to start and what might be necessary. Drop a question for Dr. Caplan in the comment section below!