Relax. Massage & Bodyworks

01/01/2024

23/07/2023

31/05/2022

We get it. This may sound redundant, but many clients do forget to breathe while receiving bodywork.
☯️ Some people tense up during sessions due to nervousness or the therapist
might be working near a sensitive area.
☯️ Returning to breath during discomfort calms the nervous system and promotes relaxation, which is incredible for our stress levels. 🤗

30/05/2022

Self care is an investment worth making ✨
We can incorporate massage into your wellness journey.

📲 message to book (832) 952-6749

26/05/2022

Any length of massage and bodywork is a great thing. For optimal results, you want to select a duration that'll fit your goals and expectations.

✨ 90 minutes is our suggested sweet spot - not too little, and not too much.

23/05/2022

Case of the Mondays? We can help with that!

Book a massage with us and we'll bring you the relaxation and self care you've been meaning to make time for 😊

📲 Message (832) 952-6749 to book

20/05/2022

Did you know that massages promote better sleep?

In fact, a single session can make you feel like you've had a power nap - actually falling asleep in the session is optional.

Improved sleep quality can improve brain performance, your mood, and your overall health!

Isn't massage great? 🥰

✨ SAVE and SHARE for you or someone later

18/05/2022

How often do you go and get a massage? 😌

☯️ Like anything else, massage isn't a one and done thing. The more often you fit massages into your routine and lifestyle, the better the results.

☯️ The amount of times you should receive massages and bodywork does depend on your goals. On average, we recommend at least 1-2x/mo to keep you feeling like your best self!

✨ SAVE & SHARE for yourself later or for someone else
•
•
•

16/05/2022

Have you received a massage before and the pressure just wasn’t quite right? 🧐

Or you were unsure and didn’t say anything at all?

We’ve been there!

➡️ We’ll tailor your massage and pressure to you and what your body can handle.

➡️ Some areas (back, shoulders) may call for a bit more pressure while others (legs, arms) may respond best to light - medium pressure.

Any questions? 📲 Message us for help or booking needs

14/05/2022

Massage is no one size fits all..

Relax. Massage and Bodyworks offers a variety of massage modalities to help you achieve your goals of feeling more like yourself, or better!

📲 Message (832) 952-6749 today for your booking needs