
07/29/2025
Counseling vs. Psychotherapy: Understanding the Approach at Twelve-Two Christian Counseling.
At Twelve-Two Christian Counseling, we understand that the terms “counseling” and “psychotherapy” are often used interchangeably, and for good reason! Both are forms of “talk therapy” that utilize scientifically validated procedures to help you explore your thoughts and feelings. Our aim, whether we’re calling it counseling or psychotherapy, is to empower you to navigate challenging circumstances in more adaptive ways. While we engage in both, we generally refer to our methods as “counseling.”
What to Expect from Counseling:
Counseling is a collaborative treatment approach built on an empathetic and nonjudgmental foundation, providing a safe space for you to speak freely. Learn more by getting in touch with our team TODAY!