WellYou Studio

10/17/2024

Lawrence Gilbert, thank you for seeking wellness and being a WYS customer!

10/08/2024

After all of the summer outings and before the casseroles of the fall season, let’s jump start our bodies with a cleansing!

05/12/2023

Veronica Lewis Caldwell

WellYou Studio, a wellness concierge service for the body & mind!

Got Seamoss!

some of the benefits: 92 of the 102 minerals needed, supports heart & thyroid health which includes regulating blood pressure and helping with cholesterol levels, promotes healthy skin, hair & nails, post workout recovery,  improves metabolism &  digestion,  supports, weight loss, and revamps libido

sampling available and products available!

Yaow Sea Moss

05/12/2023

WellYou Studio, a wellness concierge service for the body & mind!

Got Seamoss!

some of the benefits: 92 of the 102 minerals needed, supports heart & thyroid health which includes regulating blood pressure and helping with cholesterol levels, promotes healthy skin, hair & nails, post workout recovery,  improves metabolism &  digestion,  supports, weight loss, and revamps libido

sampling available and products available!

Yaow Sea Moss

05/08/2023

Addressing Heart Health:

Discover why this innovative approach to treating heart disease is believed to be the future of medicine. No matter how sick the patient is, Dr. Baxter Montg...

05/05/2023

what does coffee, apples, brussels sprouts and bees have in common?

Over one-third of the world’s crops rely on natural pollinators, and honey bees are the most effective and efficient.

05/04/2023

The place to go to address dis-ease in the body!

Improve your health and reclaim your life at Montgomery Heart & Wellness, a black owned heart disease clinic Houston.

09/23/2022

Take action to remove the toxins from your body! Check out WWW.WellyouStudio.com

03/30/2022

Turn your favorite leafy greens into a nutrient-dense snack or side dish with ease.

3+3 (ingredients + minutes)

3 ingredients: Avocado or coconut oil, a bunch of hearty greens (such as kale or collard greens), and any spices or seasoning of your choosing, except salt of course.

Step #1: Gather your ingredients. You’ll need one bunch of kale (chopped and destemmed), 1 tablespoon of avocado or coconut oil, and a sprinkle of your favorite seasonings no-salt seasonings.

Step #2: Simply coat the greens with oil and seasonings. Bake for 10-15 minutes at 400 degrees F until your greens are lightly golden a crispy!

Enjoy as a snack or with a grilled or baked protein for a healthy meal!