Plans and Purpose Life Coaching

01/26/2025

Coaching is helping another person, create the space they need, to become a better version of themselves.

If there is an area you want to grow in, let me help!

01/26/2025

Please check out my latest blog, first in a series of five, showing you practical ways that you can improve your mental health. Click link in bio

01/26/2025

Please check out my latest blog, first in a series of five, giving you practical ways that you can improve your mental health.

In this 5 part series, I will discuss what we can incorporate into our daily lives to help us improve our mental health.

03/24/2024

It seems that I am seeing a trend regarding the issues that clients are sharing with me: anxiety. Many mental health issues stem from anxiety. And, the root of anxiety is: fear.

What causes fear in your life? How much freer would you be without that fear? Do you have strategies in place to assist when you feel anxious?

Contact me for a consultation and let me know how I can help.

Tammi Mallory's strengths are in helping individuals move ahead in various areas of their lives. Plans & Purpose Life Coaching offers life coaching in Houston and online nationwide.