LaDonna Malone Counseling & Consulting, PLLC

LaDonna Malone Counseling & Consulting, PLLC Helping you to ACCEPT who you were, EMBRACE who you are and EVOLVE into who you want to become.

Currently only accepting Aetna, Optum, UnitedHealth, Oscar and Oxford insurance. Super bills can be provided for clients using out of network benefits to submit to insurance for possible reimbursement.

With the New Year comes an opportunity for you to refocus on you and all that awaits. Let's remember to practice being i...
01/02/2023

With the New Year comes an opportunity for you to refocus on you and all that awaits. Let's remember to practice being intentional in 2023!




#2023




“Love is the only force capable of transforming an enemy into friend.“ Martin Luther King, Jr 💙•••Let us always choose l...
01/17/2022

“Love is the only force capable of transforming an enemy into friend.“ Martin Luther King, Jr 💙



Let us always choose love. Love for others and
love for ourselves! It’s never too late.

Stop. Close your eyes. Take a deep breath. Slowly exhale. You made it! The day that many of you have asked for…a new beg...
01/01/2022

Stop. Close your eyes. Take a deep breath. Slowly exhale. You made it! The day that many of you have asked for…a new beginning; an opportunity to start over and start fresh. It’s here! Now go be great! You’ve got this. ✨


#2022




Let’s think about some of those negative labels that we have accepted this year. Lets chose not to accept those labels o...
12/29/2021

Let’s think about some of those negative labels that we have accepted this year. Lets chose not to accept those labels or those that others have given us going into the new year! Leave them in 2021.


You ARE beautiful. You ARE talented. You ARE smart. You ARE worth it. You ARE worthy. You ARE healthy. You CAN do it. You ARE enough. You ARE! You CAN! You WILL!


Give yourself a chance, give God a chance and be patient with yourself.








Perspective is everything. This gift IS today! ••What will you choose to be gifted today? 🎁••••                         ...
12/13/2021

Perspective is everything. This gift IS today!


What will you choose to be gifted today? 🎁







The Holidays can be one of the most challenging times of year for people for a variety of reasons including: grief/loss,...
12/04/2021

The Holidays can be one of the most challenging times of year for people for a variety of reasons including: grief/loss, divorce/separation and financial difficulties caused by employment challenges, just to name a few.


Let’s remember to check on and be mindful of including our loved ones this holiday season.✨🎄





Let today be more about love, making and creating memories and cherishing our family, friends, loved ones and living our...
11/25/2021

Let today be more about love, making and creating memories and cherishing our family, friends, loved ones and living our lives without restraint. Happy THANKSgiving! 🧡🍁🤎🍁






If you have received or are currently receiving counseling with us, please feel free to let us know how we are doing. Ma...
11/19/2021

If you have received or are currently receiving counseling with us, please feel free to let us know how we are doing. Many thanks!!

Let’s celebrate World Kindness Day with spreading acts of kindness! You never know what your gesture of kindness can do ...
11/13/2021

Let’s celebrate World Kindness Day with spreading acts of kindness! You never know what your gesture of kindness can do for someone’s day. Kindness matters!




Intentionality! Let’s be intentional about stopping everyday this month and identifying something different to be gratef...
11/01/2021

Intentionality! Let’s be intentional about stopping everyday this month and identifying something different to be grateful for. Big or small, it can change your perspective! 🍂✨








What are you choosing today? ✨••
10/31/2021

What are you choosing today? ✨








Hi there! My name is LaDonna Malone. I am psychotherapist licensed in both Texas and Arizona. With over 13 years experie...
10/15/2021

Hi there! My name is LaDonna Malone. I am psychotherapist licensed in both Texas and Arizona. With over 13 years experience in various mental health and community settings, my private practice has been my greatest joy and biggest challenge.


Like many others, COVID caused me to go from seeing clients in person, to now operating a thriving (by God’s grace), fully virtual practice working with adult individuals and couples. I also provide consulting services and trainings related to the trauma that social injustice inflicts within the community and the workplace.


Before I am a therapist, I am a woman of faith. I am a wife. I am a mother. I am woman whose life experiences has helped shape me into the person and therapist that I am today…with a relentless pursuit to continue to evolve over the course of my life. Know that I am more than a therapist, I am human. I get it! Let me walk with you!








Many grew up in households where you were emphatically taught “Just pray about it” or “If you want to talk to someone, t...
10/13/2021

Many grew up in households where you were emphatically taught “Just pray about it” or “If you want to talk to someone, talk to Jesus.” Sound familiar?


For the record….Jesus AND Therapy is a wonderful combination. Just like diet AND exercise. Faith AND works. The church doesn’t have to be your only option.








Do you know the potential warning signs of a child being bullied? ••
10/12/2021

Do you know the potential warning signs of a child being bullied?








It’s okay to take the steps necessary to prioritize your mental health. There is no right or wrong way and it doesn’t ha...
10/10/2021

It’s okay to take the steps necessary to prioritize your mental health. There is no right or wrong way and it doesn’t have to look like what everyone else does. Whatever you choose to do, does it add to your overall sense of well-being? Does it allow for the opportunity for self reflection and promote the feeling of rejuvenation or accomplishment? Do. What. Works. For. You.

If you’re ready to take the steps to prioritize your mental health, feel free to reach out to me. I would love to work with you or help you to get connected with a therapist in your state.







Yes! Men are and can be victims of domestic violence as well, with many suffering in silence. This violence is, at times...
10/07/2021

Yes! Men are and can be victims of domestic violence as well, with many suffering in silence. This violence is, at times, not absent of sexual, physical and emotional violence as well as stalking.

Many male victims do not report because of the negative emotional impact related to the stereotypical gender associations surrounding domestic violence. Many minimize their abuse and attempt to avoid the social stigma regarding their inability or unwillingness to protect themselves, denial, fear and shame they feel.

Male victims matter. Female victims matter. Awareness matters. 💜









10/05/2021

Many of my adult clients are working thru the trauma associated with domestic violence witnessed as children. Trauma has no expiration date. 💜





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Houston, TX

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