Coastal Performance Chiropractic

Coastal Performance Chiropractic Located in the Bay-area of Houston, TX, is the premier location for wold class performance chiro care Free onsite parking
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Have you tried our Game Ready Cryo + Compression system❓It’s just one tool of many in our tool belt to reduce pain, swel...
08/12/2025

Have you tried our Game Ready Cryo + Compression system❓

It’s just one tool of many in our tool belt to reduce pain, swelling, and improve your body’s natural inflammatory response without inhibiting the repair process like traditional icing strategies do.

Here we are using our Game Ready machine to calm down this teacher’s “hot low back” to the point we could then safely get her face down to perform dry needling needle with e-stim, cupping, and gentle drop table adjustments to counteract her back spasms (of course we gave her exercises to do on her own to compliment this emergency in office treatment).

Start your PERFORMANCE -driven healthcare journey by hitting our bio link or going to CoastalPerformanceChiro.com where we offer world class PERFORMANCE chiropractic care and nutrition coaching.

                             

Yet another happy patient testimonial about how we choose to practice PERFORMANCE chiropractic care.Come see what over 2...
08/07/2025

Yet another happy patient testimonial about how we choose to practice PERFORMANCE chiropractic care.

Come see what over 210 people have rated as 5-star 🌟PERFORMANCE-driven healthcare care in the Houston Bay Area by hitting our bio link or going to CoastalPerformanceChiro.com today.

We also offer telemedicine appointments and nutrition coaching for all TX residents.

                         

IN OFFICE SUPPLEMENT HIGHLIGHT - Thorne Meriva Curcumin As a reminder, we carry a handful of select supplements in our o...
08/05/2025

IN OFFICE SUPPLEMENT HIGHLIGHT - Thorne Meriva Curcumin
 

As a reminder, we carry a handful of select supplements in our office that Dr. Marv has handpicked because he not only believes in them but uses them in his personal life as well.
 

Meriva curcumin (a specific phospholipid formulation of curcumin which is the active ingredient in turmeric) has demonstrated several clinically relevant benefits for joint pain, inflammation, and overall health. It is without a doubt one of Dr. Marv’s favorite supplements of all time (especially as he damaged his kidneys from excessive NSAID use for his chronic pain so this helped him tremendously in that regard). It is one of the few times you actually NEED to pay extra for a patented form for absorption purposes (usually fancy patented forms are a way to charge more for something that doesn’t really matter much), and taking it with a fat source (such as a high quality fish oil) will amplify it’s absorption while provide a potent 1+1=3 punch for inflammation control.

Here’s what the data says about this specific form of curcumin:

1.    Reduces joint pain and improves function in osteoarthritis and musculoskeletal conditions, with efficacy comparable to NSAIDs but with fewer gastrointestinal side effects.
 

2.    Decreases systemic and local inflammation, as evidenced by reductions in inflammatory biomarkers such as CRP and ESR in patients with osteoarthritis and rheumatoid arthritis.
 

3.    Enhances physical performance and quality of life in individuals with joint disorders, including improved walking distance and daily activity scores.
 

4.    Demonstrates a favorable safety profile, with a low incidence of adverse events, making it suitable for long-term adjunctive use in chronic inflammatory conditions.
 

5. May reduce the need for concomitant analgesic or anti-inflammatory medications in osteoarthritis, potentially lowering overall medication burden and associated risks (but we do NOT take anyone off of Rx/change dosage – only the prescribing clinician can do so).
 

As you can see, there is a lot to like and these benefits are supported by both randomized controlled trials and meta-analyses, with Meriva’s…⤵️

ACUTE CALF TEAR TREATMENTSometimes when it rains it pours, and unfortunately that’s the case with this patient.We had be...
07/16/2025

ACUTE CALF TEAR TREATMENT

Sometimes when it rains it pours, and unfortunately that’s the case with this patient.

We had been rehabbing a torn shoulder labrum that had been coming along well to the point he was able to return to BJJ at
and church league basketball.

Well, basketball resulted in a fresh injury - a torn calf…..UGH!

There’s no sense crying over spilled milk, so while it was devastating to see him limp into the office, we got treatment on it ASAP.

What did we do?

The first 3-10 days after a muscle tear (depending on severity) you have to be careful to not over treat which can delay the initial healing process, something we see too many people make the mistake of.

So we used our Neubie e-stim machine to get as much blood flow as possible to the injured tissue to flush out inflammation and bring nutrients in, using both the electrified glove and pads as you see here and very low frequency.

After that we applied Dynamic Tape to help offload his calf, a taping application Dr. Marv used himself when he tore his calf last year which allowed him to continue to work.

Then we finished treatment with our Game Ready cryo + compression machine for more blood flow and inflammation control as we are NOT fans of traditional icing for acute injuries such as a calf tear once you’re past the initial 24 hour period (and even then we much rather prefer the acronym PEACE & LOVE over PRICE, but we recognize icing can help with pain management that first day; but beyond that it will slow down healing).

Nutritionally we brought Pro Resolving Mediators back into the mix along with a high quality fish oil and vitamin C to speed up healing - items we believe so firmly in we carry them in office as the quicker we can get someone to start that stack with an acute injury, the better the results.

Next treatment we will have a lot more options available as we are past that initial healing window so we could do everything from shockwave therapy to dry needling to laser (as usual we will most likely do a combo of treatments).

If all this being done in a chiropractic office is surprising to you, it shouldn’t be!

This is what we proudly⤵️

ACUTE CALF TEAR TREATMENTSometimes when it rains it pours, and unfortunately that’s the case with this patient.We had be...
07/16/2025

ACUTE CALF TEAR TREATMENT

Sometimes when it rains it pours, and unfortunately that’s the case with this patient.

We had been rehabbing a torn shoulder labrum that had been coming along well to the point he was able to return to BJJ at
and church league basketball.

Well, basketball resulted in a fresh injury - a torn calf…..UGH!

There’s no sense crying over spilled milk, so while it was devastating to see him limp into the office, we got treatment on it ASAP.

What did we do?

The first 3-10 days after a muscle tear (depending on severity) you have to be careful to not over treat which can delay the initial healing process, something we see too many people make that mistake.

So we used our Neubie e-stim machine to get as much blood flow as possible to the injured tissue to flush out inflammation and bring nutrients in, using both the electrified glove and pads as you see here and very low frequency.

After that we applied Dynamic Tape to help offload his calf, a taping application Dr. Marv used himself when he tore his calf last year which allowed him to continue to work.

Then we finished treatment with our Game Ready cryo + compression machine for more blood flow and inflammation control as we are NOT fans of traditional icing for acute injuries such as a calf tear once you’re past the initial 24 hour period (and even then we much rather prefer the acronym PEACE & LOVE over PRICE, but we recognize icing can help with pain management that first day; but beyond that it will slow down healing).

Nutritionally we brought Pro Resolving Mediators back into the mix along with a high quality fish oil and vitamin C to speed up healing - items we believe so firmly in we carry them in office as the quicker we can get someone to start that stack with an acute injury, the better the results.

Next treatment we will have a lot more options available as we are past that initial healing window so we could do everything from shockwave therapy to dry needling to laser (as usual we will most likely do a combo of treatments).

If all this being done in a chiropractic office is surprising to you, it shouldn’t be!

This is what we proudly⤵️

This past weekend Dr. Marv was at the Branch Warren Classic spreading the word of PERFORMANCE chiropractic care in the H...
06/24/2025

This past weekend Dr. Marv was at the Branch Warren Classic spreading the word of PERFORMANCE chiropractic care in the Houston bay area.

It was a great bodybuilding show AND powerlifting meet, with a lot of impressive feats of strengths and aesthetics everywhere you looked.

Dr. Riddle was with Team USA Gymnastics all last week as well for the Trampoline and Tumbling National Championships.

If you’re ready to see what well over 200 people have rated as 5-star 🌟 PERFORMANCE-driven healthcare can do for you, hit our bio link or go to CoastalPerformanceChiro.com.

HAPPY WEDNESDAY EVERYONE❗️If you’ve had enough with traditional care and want to take control of your health and perform...
06/18/2025

HAPPY WEDNESDAY EVERYONE❗️

If you’ve had enough with traditional care and want to take control of your health and performance, we can help.

We proudly offer PERFORMANCE chiropractic care where our model is arming you with the tools and info needed you DON’T see us 3x a week for months on end.

On top of that model we have a wide array of treatment tools and modalities in our tool belt as PERFORMANCE chiropractors to pair with therapeutic exercise and lifestyle/nutritional intervention.

The best part?

Whatever treatment modality you need that day in office is what you get, period.

Here this member is waiting for a scheduled meniscus repair surgery, so to maintain his knee range of motion and keep pain at bay we’ve been using dry needling with e-stim and following that up with our brand new Microlight cold laser.

That three modality combo is incredible for encouraging blood flow to the damaged area among other benefits.

But again, he didn’t pay an extra fee for either modality like you would in most offices.

If that sounds different to you it’s because it is.

Hit our bio link or go to CoastalPerformanceChiro.com today to start your PERFORMANCE-driven healthcare journey.

We also proudly offer sports & PERFORMANCE massage therapy through the end of June and nutrition coaching services.

BARC rugby practices Tu/Th at Clear Lake Park!



Please note, Dr. Riddle is out next week on his next assignment for USA Gymnastics Trampoline and Tumbling National Cham...
06/13/2025

Please note, Dr. Riddle is out next week on his next assignment for USA Gymnastics Trampoline and Tumbling National Championships. He will return June 23. Elite and world-class sports care right here in Seabrook, TX.

NEW ADDITION TO OUR IN OFFICE STORE❗️We are excited to announce we are now carrying liposomal Vitamin C from Pure Encaps...
06/10/2025

NEW ADDITION TO OUR IN OFFICE STORE❗️

We are excited to announce we are now carrying liposomal Vitamin C from Pure Encapsulations.

Liposomal means it is encapsulated within microscopic spherical vesicles composed of one or more phospholipid bilayers, designed to enhance the stability, absorption, and bioavailability of the compounds.

It literally increases how much your body can absorb, with some studies pointing to 7x higher bioavailability compared to standard Vitamin C products (i.e. you get more out of less as you absorb a lot higher percentage).

Other benefits and why we chose to carry it:
 

-Increased Collagen Synthesis for Tendon Support:

Vitamin C is essential for collagen formation by directly supporting tendon repair and remodeling; which is particularly relevant for athletes recovering from tendinopathy or high tendon loading.

Supplementation of Vitamin C has been shown to be a cost effective way to improve tendon healing outcomes.
 

-Strong Antioxidant Support, Especially Post-Workout:

Vitamin C acts as a potent antioxidant, reducing exercise-induced oxidative stress and inflammatory responses after exercise, which may help protect musculoskeletal tissues from oxidative damage and support recovery (smaller dosing recommended if taken post-workout to not blunt your natural hypertrophy/muscle growth process).

As you can see, there’s a lot to like; and it’s one of of our favorite injury recovery supplements that doesn’t break the bank.

Next time you’re in office be sure to grab a bottle to add your evidence based supplement protocol (i.e. it shouldn’t be a mile long list, but tailored to your specific needs).

If you want to see what your specific supplement list should be, sign up for a 30 minute nutrition audit to get started with our nutrition coaching services.

And of course, we proudly offer PERFORMANCE chiropractic as well as sports & PERFORMANCE massage therapy.

⭐️⭐️⭐️⭐️⭐️ Another 5-Star review for Dr. Riddle and his success with baseball injuries. Have a baseball or softball play...
05/28/2025

⭐️⭐️⭐️⭐️⭐️ Another 5-Star review for Dr. Riddle and his success with baseball injuries.
Have a baseball or softball player with pain? Let him have a look first. His approach is effective, conservative and non-surgical. To get an appointment with Dr. Riddle, follow the link in the bio!
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Many of us have an extra day with friends and family due to the ultimate sacrifice of many others. Coastal Performance C...
05/26/2025

Many of us have an extra day with friends and family due to the ultimate sacrifice of many others. Coastal Performance Chiropractic thanks our service members who have passed for the freedoms we enjoy today.

Bands are an integral part of baseball warm-ups. No denying that. The problem is everyone is using them wrong and it’s n...
05/22/2025

Bands are an integral part of baseball warm-ups. No denying that.
The problem is everyone is using them wrong and it’s not prepping athletes to throw well. For example, why use two arms when you throw with one?
Why do band exercises that aren’t sport-specific?
Unfortunately, too many players end up in our office with unnecessary pain and poor performance.
Dr. Riddle is rolling out a throwing program to improve strength, endurance and……velocity for baseball. Want more details? DM or schedule an appointment for assessment to see if you qualify. Link in bio.

Address

Houston, TX

Opening Hours

Monday 8:30am - 11:30am
1:30pm - 6:30pm
Tuesday 1:30pm - 6:30pm
Wednesday 1:30pm - 6:30pm
Thursday 8am - 12:30pm
2pm - 6pm
Friday 8:30am - 12pm
2pm - 5pm

Telephone

+12813696577

Website

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