Sharon Yeh Wellness, Houston, TX (2025)

I left 20 years of clinical pharmacist career behind and became a nutritionist and functional medicine consultant. Because most of my patients still felt like crap after taking piles of medications. They desperately wanted to feel good again. Because I felt like crap even when I passed my annual physical exam with flying colors. I desperately wanted to feel well again! " You have to look beyond dr

ugs and get back to the fundamentals of eating well, living well so you can be well!"

The “boring stuff” I gotta tell you is I graduated with a Doctor of Pharmacy degree in 2002. Then, I received a Master’s degree in Human Nutrition & Functional Medicine 18 years later. When I am not making a mess in my nutrition lab (aka my kitchen), I enjoy hiking with my husband, our curious child, and our 10-year-old fur-baby!

04/21/2025

Let’s be honest.😀

If your energy is unpredictable…
If your sleep is off…
If your cravings spike and your weight creeps up—even when you’re trying to be healthy

Your body’s is not broken.
You’re just out of rhythm.

Real health isn’t something you do when life is calm.

It’s what holds you when it’s not. ⭐️

Last week inside the Wisdom Within Inner Circle, 100 % of women repirted their wins!!!

More energized, calmer, and slept better

It is not because they all had more time to work on their health.

But because they finally understood how light, rhythm, and biology work together.

✨ No diets
✨ No supplements
✨ Just aligned decisions that work with their body—not against it

This is the container that actually sustains you long-term if yiu allow it.

The thign is You can DIY or join us inside the Inner Circle and shift everything from the inside out together!

DM me **“Wisdom”** and I’ll send you the link.

Still wairing for the perfect moment?
You already know how that story ends. 😏

Ps all the women received a special virtual badge for showing up. I do everything I can to make it fun, enjoyable and those gorgeous photos they shared just touch my heart 🌟💕

04/01/2025

I get asked frequently about Ozemoic and other similar GLP1 meds for weight loss because of my background in pharmacy and functional medicine. Look, I don’t talk anyone into it or out of it.

Instead, I offer perspective — grounded in circadian biology, physiology lived experience, and what I see every day working with women like you.

Here’s just one part of it:

Using these meds without addressing your true metabolic rhythm is like…

🪣 Putting buckets under a leaky roof
🚨 Turning off your car’s check engine light without lifting the hood

It might look like it’s working... But your body knows the truth.

That weight?
The cravings?

They’re not random.
They’re signals.

So if you’re someone who’s considered those meds — or just feels like your body isn’t responding the way it used to — I want you to know:
There’s another way to approach this.

Inside Wisdom Within Inner Circle, we don’t fight symptoms.

We restore rhythm.
We nourish at the cellular level.
We build energy and metabolism from the _
root— through light, nourishment, mindset, and daily environment.

And no — you don’t have to be perfect.
You just have to be ready to live differently.

Here’s what my clients are experiencing:

🧡 “I’m sleeping through the night.”
🧡 “I had less late-night cravings and snacking”
🧡 “I felt lighter, more centered... like I got a fresh perspective on things.”
🧡 “It’s changed the way I eat — and I share it with everyone who will listen.”
🧡 “My clothes fit better and I’m no longer hiding the part of my body that used to bother me.”

And maybe the most powerful reflection of all:

“I’m hoping to prevent disease or minimize the severity in the future.” 🌟

That’s what this is really about.

Not just how you feel tomorrow…
But how you live, thrive, and stay free 5, 10, 20 years from now.

April’s topic inside the Inner Circle:
Goodbye Sluggish Metabolism — How Light Shapes Your Energy, Mood, and Weight

Doors are open now.

DM me **WISDOM** if you’re curious about the invisible missing link that’s affectingg your metabosoim! I will send you the details about inner circle.

It’s not a fix.
It’s a return to the way your body was always meant to feel

02/24/2025

There is something about seeing this article published for march 2025 talking about what I will be talking about this week in Wisdom Within INner Circle (formerly Reset & Rejuvenate group program)!!!

This newly published article brings together mitochondria, cancer, and gut health in a way that makes so much sense—yet it’s something most are not aware of.

Deuterium— A naturally occurring heavy hydrogen form. When there is too much, it “jam” up mitochondrial function—slowing energy production, creating metabolic dysfunction, and, as this research highlights, even playing a role in cancer.

But here’s what’s exciting… The women inside Wisdom Within Inner Circle have already been supporting their mitochondria against excessive deuterium—without even realizing how powerful it was.

Because the very first thing I shared with them, the simplest shift to align with their biology, is the very thing that naturally keeps deuterium level low— Restore and optimize your light environment.

No biohacks. No protocols. Just tuning into nature’s rhythm.

It’s wild to think about how much effort goes into chasing health, when so often, it’s about removing what doesn’t serve your body and letting the body do what it is designed to do.

And the best part? You don’t have to do more…. you allow more.

Most people probably won’t learn about this for years. But you have the chance to understand it now and know what to do.

Inside Wisdom Within Inner Circle, we’re diving into this—want to know more?

Dm me for pre-sale bonus!

Address

Houston, TX

Telephone

+18322808968

Website

https://www.drsharonyeh.com/

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Sharon Yeh Wellness