10/18/2025
🍁 The days are getting shorter, and honestly… my mood kinda feels it too.
But I’m reminding myself that slowing down isn’t the same as falling behind.
Sometimes rest is the work. Sometimes peace looks like doing less. 🌿
So this season, I’m choosing:
✨ to embrace change
✨ to rest when I need to
✨ to trust that my growth doesn’t have to be loud to be real
If you’re feeling the shift too, you’re not alone. We’re just turning new pages together 🤎
LouisianaTherapist