Brightstone Psychiatry

Brightstone Psychiatry OUR HEALTH MISSION
As mental health professionals, we strive to put the clients' healing needs first.

We provide quality care, mental health experience, and we commit to provide holistic care to all of our clients.

Life with bipolar disorder can feel like riding a rollercoaster with no brakes. Having steady anchors and the right supp...
08/28/2025

Life with bipolar disorder can feel like riding a rollercoaster with no brakes. Having steady anchors and the right support makes all the difference. Bright Stone Psychiatry is here to help you find balance and treatment that lasts.
👉 Take the first step & book a consultation today @ BrightStonePsychiatry.com

Living with anxiety often feels like your mind won’t stop running. Small, simple tools can help you calm your body in th...
08/26/2025

Living with anxiety often feels like your mind won’t stop running. Small, simple tools can help you calm your body in the moment. At Bright Stone Psychiatry, we help you build lasting strategies to manage anxiety. If anxiety is affecting your daily life, reach out today for support @ BrightStonePsychiatry.com 🌞

ADHD doesn’t just affect the individual, it impacts relationships too.If you’re the one with ADHD, you may feel:👉 Critic...
08/20/2025

ADHD doesn’t just affect the individual, it impacts relationships too.

If you’re the one with ADHD, you may feel:
👉 Criticized, nagged, or micromanaged
👉 Like nothing you do is “enough”
👉 Avoidant or shut down when the pressure builds

If you’re the partner of someone with ADHD, you may feel:
👉 Lonely, ignored, or unappreciated
👉 Overwhelmed by carrying the responsibility alone
👉 Unsure if you can rely on your partner

The truth? Both sides are struggling, often in silence.
But understanding how ADHD shapes communication + expectations is the first step toward healthier connection. 💚

✨ Save this as a reminder: compassion and perspective are powerful tools in navigating ADHD and love.

✨ Did you know? ✨ ADHD doesn’t look the same for everyone. There are three common types—combined, impulsive/hyperactive,...
08/19/2025

✨ Did you know? ✨ ADHD doesn’t look the same for everyone. There are three common types—combined, impulsive/hyperactive, and inattentive/distractible. Understanding the differences is key to getting the right support.

And here’s something else many don’t realize: ADHD is often mistaken for bipolar disorder. The overlapping symptoms can make diagnosis challenging, but the two conditions are very different.

At Bright Stone Psychiatry, we help you untangle the confusion so you can get clarity and the right care. Visit BrightStonePsychiatry.com to learn more.

If you or  someone you know is struggle with   let us help you. Visit BrightStonePsychiatry.com to get started 🌞
08/14/2025

If you or someone you know is struggle with let us help you. Visit BrightStonePsychiatry.com to get started 🌞

Sometimes what we feel as anger is really unspoken grief. At our practice, we help you sit with your emotions, understan...
08/08/2025

Sometimes what we feel as anger is really unspoken grief. At our practice, we help you sit with your emotions, understand their roots, and find a path toward healing. 💙

High-functioning doesn’t mean healthy. If your sleep, mood, or focus feel off, don’t ignore it. Mental health needs regu...
07/31/2025

High-functioning doesn’t mean healthy. If your sleep, mood, or focus feel off, don’t ignore it. Mental health needs regular check-ins, just like physical health. Visit BrightStonePsychiatry.com to get help 🌞

Contact us today for all your mental health needs! @ BrightStonePsychiatry.com ☀️
07/30/2025

Contact us today for all your mental health needs! @ BrightStonePsychiatry.com ☀️

Happy Birthday 🎉 to the heart behind the vision.Our founder, Candra Smith-Taylor, built Bright Stone Psychiatry with one...
07/27/2025

Happy Birthday 🎉 to the heart behind the vision.
Our founder, Candra Smith-Taylor, built Bright Stone Psychiatry with one goal: to provide intentional, compassionate, and culturally competent care to those who need it most. Thank you for leading with courage, clarity, and purpose.

Depression doesn’t always look like what you’ve been told. In Black & Brown communities, it often shows up as:😡 Anger😴 C...
07/23/2025

Depression doesn’t always look like what you’ve been told. In Black & Brown communities, it often shows up as:
😡 Anger
😴 Chronic fatigue
🤢 Stomach issues
💼 Overworking just to avoid stillness
🙂 Smiling in public, crashing in private

These are survival patterns. Not personal failures. At Bright Stone Psychiatry, we understand how cultural expectations, generational stress, and daily microaggressions can shape your mental health. We’re here to support your healing, whether that looks like medication management, coaching, or simply being heard without judgment.

This Minority Mental Health Month, let’s normalize rest, regulation, and asking for support. You don’t have to carry it alone. Visit BrightStonePsychiatry.com

Did you know?Despite similar rates of mental illness, Hispanic (40%), Black (38%), and Asian (36%) adults are far less l...
07/18/2025

Did you know?
Despite similar rates of mental illness, Hispanic (40%), Black (38%), and Asian (36%) adults are far less likely to receive mental health care than White adults (56%).

At Bright Stone Psychiatry, we’re working to break down these barriers because access, trust, and culturally responsive care should never be optional.

🧠 July is Minority Mental Health Month, let’s change the narrative. Visit us at BrightStonePsychiatry.com to start the conversation.

Our culture teaches us to be strong. To push through. To keep going no matter what. But silence isn’t strength. And surv...
07/15/2025

Our culture teaches us to be strong. To push through. To keep going no matter what. But silence isn’t strength. And survival isn’t the same as healing.

In many minority communities, we’ve inherited resilience but we’ve also inherited silence, shame, and the belief that vulnerability is weakness.

This Minority Mental Health Month, let’s shift that narrative.
Let’s normalize therapy.
Let’s return to ancestral healing.
Let’s honor rest as resistance.
Let’s make space for feeling and finally for healing. 🖤

Address

2626 South Loop West Suite 525 Houston Tx
Houston, TX
77054

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