Upluswellness

10/31/2022

10/05/2021

Self-care Tuesday...
What is self-care to you?

09/29/2021

How did you spend your wellness Tuesday?
Fruits are a rich source of antioxidants which help boost the immune system of the human body and a necessity in your diet!
What does your diet consist of?

09/07/2021

Taking care of yourself is not selfish and definitely not a hard one
Essential oils have been shown to increase focus, elevate moods, promote relaxation, and bring on feelings of peace. This is one thing you should try out often.
The question is: Are you practicing self-care? Is it effective?
Visit upluswellness.com for more tips!

08/30/2021

Self-care Monday!!!
Place a comment on what you have done today!

08/21/2021

We advocate for good health and well-being.
We invite you to explore as we embark on this journey with us. Take a deep breath and dive with us now- into the beauty that discovering balance, spiritual awareness, harmony and your excellence will mean to you!
Type ‘YES’ if you'd like to be part of this journey😄😄
Visit upluswellness.com today

08/14/2021

When we care for ourselves we are better equipped to make a difference in our world and leave a lasting legacy.
Type ‘YES’ if you agree.
Visit upluswellness.com today!!

08/12/2021

Self care matters!
It’s important to understand yourself and what you need to be the best version of yourself. .
What are you prioritizing today?
Visit upluswellness.com today for some self-care tips

07/27/2021

Tuesday thoughts of wellness.
What are your thoughts?

07/22/2021

What’s on your to-do list today?
Visit upluswellness.com today

07/15/2021

Second edition of how to appreciate the present moment.
take a deep breath and dive with us now- into the beauty that discovering balance, spiritual awareness, harmony and your excellence will mean to you!
Visit upluswellness.com