Teach Her Yoga

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United States
Houston, TX
Teach Her Yoga

A yoga, meditation & wellbeing space for HER.

01/07/2026

Do you have "become a yoga teacher" on your mind heart, or vision board this year?

Well, its time to lock in on it and make it happen in 2026!

Houston ➡️ We start March 7, 2026 at .

There are only 5 more spots open to join this cohort. Take the next step ➡️ APPLY TODAY

11/24/2025

💫 We’re heading back to Belize February 1, 2026 to hold space for the next cohort ready to take this step.

If you’ve been feeling the pull to deepen your practice or follow the call to teach yoga, this may be your moment to lean in.

4 more spots are open. Visit 🔗 in bio to apply for the Belize training or comment BELIZE to get the details

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Cohort 1 ( ) thank you for setting the bar in Belize. Miss ya'll. 🫶🏾🌸

11/20/2025

The essence of this training has been to unlearn all that we know about yoga.

With a beginners mind, we evolve.

📸

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Ready to evolve? The next Teach Her Yoga cohort will begin in 2026. Become the yoga teacher your community needs.

Choose your path ⬇️

➡️ Begin in Belize, February 1st
➡️ Begin in Houston, March 7th

Visti 🔗in bio to learn more.

10/28/2025

This past weekend, we had the honor of learning from Sonya (.pelvicpt).

She visited us in Houston the way from Maryland!

So grateful for all the knowledge of the anatomy and energetics of pelvic floor wellness.

Her lecture reminded us that yoga is more than movement—it’s an ongoing study of the body’s wisdom and our connection to it.

Cohort 2 YTT continues!

10/10/2025

We’re honored to welcome Angie Franklin-Garcia, founder of (), as one of our guest facilitators inside Teach Her Yoga, where she guides us in understanding the deep, often overlooked African roots of yoga.

Her work reclaims the narrative of yoga by illuminating its African and diasporic roots, reminding us that representation restores truth, balance, and belonging in the practice.

Thnak you Angie!

10/02/2025

I've been busy in the best way. We’ve just wrapped up the third week of 200hr yoga teacher training, and wow!!!

I’m in awe of how this group has shown up for themselves and each other.

In awe of how much growth has already taken root, and how each person is beginning to step fully into what it means to embody yoga.

It’s such a gift to witness.

Many thanks to & for walking alongside me to support the trainees. Love ya'll! 💛

✌🏽,
Raquel

09/25/2025

👋🏾🧘🏾‍♀️ THY Cohort 2

This past weekend, we welcomed our second group of teacher trainees into the Teach HER Yoga program.

There’s something so powerful about being in community learning, not just the what of yoga, but THE WHY.

We’re just getting started, but the seeds of transformation have already been planted. 🌱

✌🏽,
Raquel

09/18/2025

✨ We welcome Dora () to the Teach Her Yoga Houston Cohort training team! ✨

Dora brings her expertise in trauma-informed yoga and her gift for holding space with compassion and care.

We’re grateful for the way she will support our trainees. 💛

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🧘🏾‍♀️ Training starts this Saturday!! We will be sharing highlights in our stories. Stay tuned.

09/15/2025

She is probably going to pinch me for posting this 1st picture....😅😁

But let me just say that Teach Her Yoga training would not be the same without her. As our Lead Assistant, Queen has been instrumental in this program from the very beginning.

She not only helps us stay organized and grounded BTS but also shares her wisdom by leading our Yin + Restorative Yoga modules and guiding us through the Yoga Sutras. 🌿

Through her work with ( ) Queen has created a sanctuary for people to rest and be spiritually connected on the mat — and she brings that same presence and depth into our training.

We are so excited for our Houston trainees to learn from her and experience her heart-centered leadership. 💛

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✨💫💫⭐️⭐️⭐️
Our next Houston cohort begins this Saturday September 20, 2025 — and there are only 1 spot left to join us. Apply today through the link in bio.

Address

Houston, TX

Website

http://teachheryoga.com/

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