03/03/2026
Magnesium, vitamin B6, and zinc are essential cofactors in hormonal regulation, neurologic stability, immune modulation, and metabolic function.
Magnesium supports over 300 enzymatic reactions.
Vitamin B6 aids neurotransmitter synthesis and estrogen metabolism.
Zinc is critical for thyroid function, testosterone balance, and immune resilience.
Subclinical deficiencies are common — especially in patients experiencing stress, fatigue, poor sleep, or hormonal disruption.
Before escalating care, assess the fundamentals.
DM "MINERALS" for guidance.