Prim'n'Proper Consultant LLC

08/16/2025

Every child comes to life with its own blueprint designed by God.
It is the duty of the parents to bring out the best in a child.
This goes hand in glove with a well structured functional family in a supportive, caring environment. We will find more abilities than disabilities in all special need populations.

08/15/2025

08/11/2025

Many of us enjoy drinking different flavors of tea. In fact in some cultures, tea is served to visitors instead of artificially flavored drinks.
It is important that these teas are prepared, bagged, properly packaged and meets all food good manufacturing requirements and all that is in the bags of tea are pure as originally labeled as the content.
What are the health benefits of lightly oxidized tea as compared to a fully oxidized tea?
What is the difference between African Oolong tea as compared to Chinese Oolong tea?
What are the health benefits from these teas?

08/09/2025

After a Public Advisory Committee meeting in May,
on July 31st 2025, The U.S. Food and Drug Administration ( FDA) approved an immediate release statement on all Opioid drugs. These includes both immediate and extended release formulations.
The new safety labelling requires changes to all opioid pain medications to better emphasize and explain the risks associated with their long-term use. These include misuse, addiction, fatal and non-fatal overdoses for patients who use opioids over long periods.
For more information, visit https://www.fda.gov/news-events/press-announcements/fda-requires-major-changes-opioid-pain-medication-labeling-emphasize-risks

08/07/2025

World Health Organization (WHO) has raised alarm about Hepatitis D virus as a known group 1 carcinogens, and all over the world, millions die from complications caused by this virus. Which is a preventable cause of death with acceptable vaccines.
Hepatitis D needs Hepatitis B to be virulent. Ensure you are up to date with all doses of your Hep B vaccine. The Hep vaccines commonly used here in the US are “Heplisav” usually 2 doses which is spread 4 weeks apart OR “Engerix” which is given 3 doses 0, 1, 6 months apart
Talk to your health care providers💉

08/01/2025

❤️❤️❤️

Discover What’s Possible at Abilities Expo Houston!
Join us August 1–3 at NRG Center, Hall E for Abilities Expo Houston a FREE three-day event celebrating innovation, inclusion, and empowerment within the disability community.

Show Hours:
• Fri & Sat: 11 AM – 5 PM
• Sun: 10 AM – 11 AM (Sensory-Friendly Hour) | 11 AM – 4 PM

Event Highlights:

Meet YouTube stars Hannah & Shane Burcaw (Squirmy and Grubs)

Try the inclusive rock climbing wall

Explore adaptive sports, products & hands-on activities

Enjoy interactive workshops and family-friendly fun

Enter to win 1 of 3 accessible cruises – one drawing each day!

This is more than an expo—it’s a celebration of what we can achieve together.

Register for free: www.abilities.com/houston/register

08/01/2025

Welcome to August, the eight month of the year of our lord 2025. This health and wellness month encourages individuals to make self-care a priority, build healthy routines, and support their mental, physical, and emotional well-being. One of ways to achieve all these benefits is by skipping the rope, moving, dancing and sliding. Go get a rope let’s jump real high. TGIF😃

This is one of the better known tracks from Mr Malcolm Mclaren from his ground-breaking album Duck Rock.Nothing new here now but at the time it was, as usual...

07/27/2025

“What’s up Doc” says Bugs Bunny of Looney Tunes Cartoons.
Which of the colored carrots do you eat the most and why?
Do you know the health benefits of the other colors?
Do not forget to check on FDA website weekly to see if your fruit and vegetables have been recalled due to contamination with Listeria or Salmonella…

07/26/2025

The 340B program was established in 1992 to provide discounts on outpatient prescription drugs to safety net hospitals and contracted Pharmacies mostly in low income underserved areas.
Recently, Rep. Doris Matsui (D-CA) and Sen. Peter Welch (D-VT) introduced the 340B PATIENTS Act, which would prohibit drug manufacturers from putting restrictions on covered entities and contract pharmacies that participate in the 340B Drug Pricing Program.
According to the Vice President of Government Relations of American Society of Health System Pharmacists ( ASHP) Tom Kraus, this act will ensure that Pharmaceutical manufacturers will honor their obligations by discounting the prices of prescription drugs and ensure that hospitals and contracted pharmacies are able to care for low income patients in their various communities in order to improve populations health outcomes.

07/21/2025

“Be observant and learn something new as you walk through life in search of true happiness”. This is what I tell myself.
Dr. Prima Nnenna Nwachukwu

07/21/2025

Food for Thought:
“Wellbeing includes not only the absence of disease but also a sense of opportunity, happiness and lack of stress. It reflects the ability to afford food, housing, and healthcare; to live in a safe neighborhood; and to work in a trust, respectful environment”.
Daniel B. McLaughlin

07/19/2025

I make out time to stay healthy and well every week.
Four days in a week, I go for swimming lessons, then the rest of the week, I take at least 7,500 steps walking and running then go to the gym for other cardio exercises and building muscle strength.
How are you staying healthy and well?
Any recommendations and suggestions for women of all ages on how to stay healthy and well?