The Phoenix Journey

The Phoenix Journey Let's mingle & shop with a purpose. Along with a meet & greet with former Dallas Cowboy Cheerleader. This will be a night of connections.

Register here:

https://www.eventbrite.com/e/network-with-purpose-october-2025-registration-1608512898379

Flare care is not just reactive. It’s proactive. Plan your meals, set boundaries, listen to your body before it shouts.W...
08/28/2025

Flare care is not just reactive. It’s proactive. Plan your meals, set boundaries, listen to your body before it shouts.
What’s your #1 flare prevention habit?

Food isn’t just fuel, it’s one of the most powerful tools you have on your autoimmune healing journey.The Phoenix Journe...
08/27/2025

Food isn’t just fuel, it’s one of the most powerful tools you have on your autoimmune healing journey.

The Phoenix Journey Cookbook: Volume 1 was written by Dominique Cousin Cousin and curated by Chef Adrian Cousin to offer you hope through nourishment.
Inside, you’ll find:

✨ Anti-inflammatory recipes
✨ Gut-supportive ingredients
✨ Meals designed for energy, vitality, and real-life ease

If you’ve ever felt overwhelmed by dietary restrictions, this book is a reminder that healing can still taste like joy. 💛

This isn’t just a cookbook, it’s an act of self-care.
And every page is a step back toward you

Link here: https://shop.ingramspark.com/b/084?params=wTRonb2vtMAPvHUfUAtU9ZX2duZe15q89CPhqoGunid

✨ Routine resets aren’t about perfection. They’re about alignment.Small daily shifts can mean big flare protection later...
08/24/2025

✨ Routine resets aren’t about perfection. They’re about alignment.
Small daily shifts can mean big flare protection later.
What’s your go-to routine reset tip?

Thank you for journeying with us this August.Balance isn’t perfection, it’s presence. Stay tuned for September and more ...
08/22/2025

Thank you for journeying with us this August.
Balance isn’t perfection, it’s presence.
Stay tuned for September and more ways to grow your wellness toolbox.

Dominique Cousin

Cousin

Reflect + ResetWhat part of this month’s “Back to Balance” theme spoke to you most? Drop an emoji or share your biggest ...
08/22/2025

Reflect + Reset
What part of this month’s “Back to Balance” theme spoke to you most? Drop an emoji or share your biggest takeaway



Nows happening!Flare prevention isn’t flashy.It’s hydration, boundaries, & bedtimes. Small choices, big impact.Let’s yap...
08/21/2025

Nows happening!
Flare prevention isn’t flashy.
It’s hydration, boundaries, & bedtimes.
Small choices, big impact.
Let’s yap about it @ today’s NWP event.
Can't wait to see you there!

3 DAYS TO GO! ☕️ Unlock the power of meaningful connections! Join us for Network With Purpose — Thu, Aug 21 | 9–11 AM at...
08/18/2025

3 DAYS TO GO! ☕️

Unlock the power of meaningful connections! Join us for Network With Purpose — Thu, Aug 21 | 9–11 AM at Serenity Sips (26411 I-45 N, Spring, TX 77380).

Fuel your passion for change with coffee and conversations that inspire.

🎯 Spotlight Sponsor: Dr. McManus & The Woodlands Institute for Health & Wellness.

Together, let's create a ripple of positive impact!

💜 A portion of proceeds benefits The Phoenix Journey.

RSVP:
https://www.linkedin.com/events/networkwithpurposeaugust20257357779146808180736/. Bring a friend and let's amplify our collective potential!

This week is all about integration. How to bring together gut care, rhythms, and flare strategies in real life. You’re n...
08/17/2025

This week is all about integration.

How to bring together gut care, rhythms, and flare strategies in real life. You’re not starting over. You’re starting stronger

@

Being proactive with your health doesn’t have to be overwhelming.From sleep to hydration, here are our top 4 flare-prep ...
08/15/2025

Being proactive with your health doesn’t have to be overwhelming.
From sleep to hydration, here are our top 4 flare-prep tips for managing autoimmune conditions with care and compassion.

Cousin

Address

Houston, TX

Website

https://runsignup.com/Race/TX/Houston/TheAscent, https://www.phoenixjourney.org/tickets-

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