Spero Psychological Services

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03/19/2026

Being at the Harris County Precinct 4 Women’s History Month luncheon, surrounded by such powerhouse women, was incredible. But what truly touched me was seeing Commissioner daughter introduce her. I’m building a legacy—not just for Spero, but for my daughter Carter. If one day, in one of my many speaking engagements, she felt moved to introduce me—I’d be overwhelmed with joy. That’s the legacy I’m creating, for her future and mine.

International Women’s Day makes me think about the original blueprint for strength in my life: My mom and mi Mamita Glor...
03/08/2026

International Women’s Day makes me think about the original blueprint for strength in my life: My mom and mi Mamita Gloria.

They were doing resilient-woman things long before it became a buzzword.

Coming to Colombia with so many unknowns, they showed what it looks like to be brave in real time—just showing up, figuring it out, and keeping things moving.

And now Carter gets to stand in that same legacy.

The blueprint was already written.

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I’m proud to claim H-Town 🤘 where we’ve got Beyoncé- level energy, and every handshake feels like unlocking a whole new ...
03/07/2026

I’m proud to claim H-Town 🤘 where we’ve got Beyoncé- level energy, and every handshake feels like unlocking a whole new opportunity. In Houston we don’t just do business, we level up. 💯

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Less than 100 days until the World Cup, and I’m already feeling el orgullo de ser colombiana go up a notch ☺️🇨🇴 I’ve see...
03/04/2026

Less than 100 days until the World Cup, and I’m already feeling el orgullo de ser colombiana go up a notch ☺️🇨🇴 I’ve seen Colombia play in person, and man those memories still give me chills. Especially hearing us sing the anthem in unison. And hey, if a little friendly competition comes out, who can blame me? Fútbol will do that to ya! 😆

This weekend, five of us entrepreneurs came together for a real-talk ideation lab with . We tackled packaging, pricing, ...
02/23/2026

This weekend, five of us entrepreneurs came together for a real-talk ideation lab with . We tackled packaging, pricing, capacity, and pinpointed where we’re underserving our audiences. Nothing beats candid feedback and collaborative energy. Here’s to refining what we offer so we meet the moment. Grateful for this powerhouse group!

02/18/2026

From our NAACP college president days to powerhouse entrepreneurs. Tabitha’s at the helm of The Dream Epicenter, and I had the joy of talking with about how Spero is growing, and how her space uplifts other entrepreneurs. Tab’s been a real one, and if you’re an entrepreneur looking for community— is where you need to be!

Booked, busy, and building a life that feels as good on the inside as it looks on the ‘gram. 💁‍♀️💫
02/17/2026

Booked, busy, and building a life that feels as good on the inside as it looks on the ‘gram. 💁‍♀️💫

02/14/2026

Back with 🏃‍♀️! This time, we talked about how real the power of your breath is.

Because in all the chaos (and we know there’s plenty), it’s one of the only things you can access instantly. It’s a reset that brings you back to yourself.

And if the pandemic taught us anything, it’s that what’s happening in our bodies doesn’t stay contained— our breathing, our pace, our presence can impact the well-being of the people around us, too.

So when everything feels like it’s spiraling, come back to what’s steady. Slow it down. Let your body catch up. 💫

Bad Bunny really said, “We’re not just performing… we’re being seen.”Watching a stadium full of people move together acr...
02/13/2026

Bad Bunny really said, “We’re not just performing… we’re being seen.”

Watching a stadium full of people move together across languages, cultures, and political spectrums was a whole vibe. He didn’t just “do the Super Bowl.” He brought Puerto Rico to the biggest stage, centered the Latino diaspora experience (the constant navigating, translating, belonging), and still made room to name what’s happening in this country: Civil unrest, widening division, and how “progress” can quietly turn into displacement for the communities that built the culture in the first place (yes, gentrification).

Art that entertains and tells the truth? Yeah. That’s the post.

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Houston, TX

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+13464480685

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