Jennifer L. Perry

Jennifer L. Perry Wellness coaching and support. www.sagecoaching.biz

Thank you Everyone! My tribe has shown up for me in big and small ways and y’all have no idea how much it means! For a...
01/22/2024

Thank you Everyone! My tribe has shown up for me in big and small ways and y’all have no idea how much it means! For all the texts, IMs and calls, I am forever grateful! I love you. ❤️

01/22/2024

You can never change the behavior of another person, so don’t even try.

You are wise when you understand that you can only change your response by not inviting some people into your circle of life.

(Stay away from people who always consider you expressing how you feel as you arguing or being extra. It's called Gaslighting. Some people do that so they don't have to take accountability for their own behavior.-unknown)

01/22/2024

Remember what others say and do does not define you in any way, it is a perception of what they see and feel.

So don't take on their personal energy as if it's you, because it is not.

Speak up in a strong kind way if it feels like the right thing to do, or most often we simply walk away and wish them well from afar.

People who say really hurtful things are not worth your time and energy in the moment.❤️‍🩹

(Affirm: Not jealous or insecure. Instead, I’m intuitive, intelligent, conscious, and unwilling to tolerate lies & disrespect.-unknown)

01/22/2024

It’s ok to protect your peace. Always put your physical, mental, and emotional health first. As they say, you don’t have to attend every argument you’re invited to. ✨

(Gentle reminder: When someone is at war with themselves, it will be very hard for them to be peaceful with you. Remember that.-Alex Elle)

01/22/2024

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