Avant Physical Therapy

Avant Physical Therapy Helping you get back to an active and pain free lifestyle. Located in Sugar Land, TX

Is your dad the strongest?Help him be and feel stronger for longer with the Avant Physcial Therapy gift card!More info i...
06/14/2024

Is your dad the strongest?

Help him be and feel stronger for longer with the Avant Physcial Therapy gift card!

More info in bio!

Is your dad as strong as he used to be? 🤔 Men sometimes tend to pretend that nothing hurts, that they are still strong a...
06/13/2024

Is your dad as strong as he used to be? 🤔

Men sometimes tend to pretend that nothing hurts, that they are still strong and healthy.

❓ Does your dad do the same?

Even if you think everything’s great a checkup or physical therapy evaluation can never hurt!

This year, help your dad stay stronger and give him an Avant Physical Therapy and Wellness gift card!

Send us a DM and we’ll send you more information!

Strength training is a vital component in maintaining a strong body.Did you know that over time we lose muscle mass? 🤯 ...
05/27/2024

Strength training is a vital component in maintaining a strong body.

Did you know that over time we lose muscle mass? 🤯 Incorporating strength training into your workout routine will help you maintain and build lean muscle, keeping you strong and toned for the long haul.

Strength training also contributes to healthy bones, aids in weight management, and reduces the risk of various illnesses.

It can also sharpen your thinking skills, keeping you sharp as a tack as you age.

💁‍♀️ Here are a few tips to get started:

✅ Choose what you like best: bodyweight exercises, resistance tubing, free weights, or machines.

✅ Start slow! If you're new to strength training, ease into it.

✅ Consult your doctor if you have any health concerns, and always prioritize proper form.

✅ Aim for just a few sessions a week to see real results and reap the benefits.

Remember, progress takes time, but every rep gets you closer to your goals.

beginners

Are you unsure if an injury keeps you from reaching your maximum potential?Come and see us for a free injury screen and ...
05/20/2024

Are you unsure if an injury keeps you from reaching your maximum potential?

Come and see us for a free injury screen and find out if something is wrong and needs attention!

We’re just one call away!

At Avant Physical Therapy, our mission is to provide personalized care and support tailored to your needs.We take pride ...
05/06/2024

At Avant Physical Therapy, our mission is to provide personalized care and support tailored to your needs.

We take pride in our dedicated team who go above and beyond to ensure your success.

Your feedback means the world to us, and we are grateful for the opportunity to be a part of your journey to recovery and wellness.

Dealing with hip pain can be a real challenge, but finding the right guidance doesn't have to be! It's tempting to ask t...
05/03/2024

Dealing with hip pain can be a real challenge, but finding the right guidance doesn't have to be!

It's tempting to ask the first person you see or follow the guidance you found on the Internet, but when it comes to your health, you better trust the pros.

Seek out a Physical Therapist for expert advice tailored to your needs. We’re just one call away!

💪 Don't let hip pain slow you down - take the first step towards relief today!

Did you know that your hip pain can be actually back pain or even something else?Before you start doing an exercise you ...
04/05/2024

Did you know that your hip pain can be actually back pain or even something else?

Before you start doing an exercise you found on the internet for hip pain, come and see us to find out where it actually comes from!

We’re one call away!

🦴 Did you know osteoporosis can't be cured but can be effectively managed? 💪 Incorporate bone-friendly activities like s...
04/03/2024

🦴 Did you know osteoporosis can't be cured but can be effectively managed?

💪 Incorporate bone-friendly activities like strength training, walking, dancing, and low-impact aerobics into your routine for prevention.

Make sure you are supervised by a physical therapist if you have osteoporosis. Correct exercise and follow-up will ensure that you’re not hurting your body!



What did you do for your bones today? Let us know in the comments!

We’re here for it all - diagnosis, treatment and education.As physical therapists, our most important job is to listen t...
04/01/2024

We’re here for it all - diagnosis, treatment and education.

As physical therapists, our most important job is to listen to our patients and to provide personalized care.

We start with an evaluation and treatment plan, then we implement the treatment and when you’re ready to go we make sure you know how to take care of yourself to stay away from pain and injury.

Are you ready to get rid of that pain? Send us a DM and we’ll get you set up!

Address

Houston, TX

Opening Hours

10am - 4pm

Telephone

+18325327121

Website

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