Self-Care Coaching by Janelle.LPC

07/16/2025

☀️ This is your mid-week reminder that self-care doesn’t have to be complicated! Sunlight = vitamin D = mood booster = self-care in motion! 💛

03/19/2025

🏝️ Because what’s the point of a detailed skin regimen or a perfect travel itinerary if there are no boundaries set against the people that stress you out?!Boundary-setting is top tier self-care because you’re prioritizing yourself by protecting your peace, which is ultimately invaluable. What boundaries do you have in place to protect your peace? 🫵🏽👀

03/01/2025

🌼 March is a reminder that growth takes time—so be gentle with yourself as you bloom. 🌿 How are you prioritizing self-care this month? Share in the comments! 💬

02/25/2025

“Ready to make self-care a little more fun? Grab your FREE digital Self-Care Bingo card and turn small acts of wellness into a game worth playing! Download now and start checking off your wins. ”

https://www.sccjmlpc.com/freebies

08/04/2024

What’s your self care plan for the upcoming school year?

Practical self-care tips for parents, teachers, and students

06/04/2024

In honor of , I invite all first-generation young adults to join my virtual peer support group! ♥️
Navigating New Paths: Support for First-Generation Adults will cover topics including but not limited to:

- Transitioning from college to career: mastering early professional challenges.
- Financial literacy and planning for the future in ways our parents couldn't.
- Balancing cultural expectations with personal and career aspirations.
- Building a supportive network among peers with similar backgrounds. Managing stress and wellness in a dual-generation household.

Find out more and join here:

Join other first-generation young adults to find support and strategies to navigate new worlds.

05/15/2024

Testimonies like these are music to my ears! 🎵👂🏽

Evidence-based skills integrated with practical life coaching. ☀️

05/08/2024

In honor of Mental Health Awareness Month! 💚

Tips to make sure you’re not pouring from an empty cup.

05/01/2024

May is Mental Health Awareness Month! ☀️
Practicing self-care is as essential as a healthy diet and exercise for physical health. 🤎

03/22/2024

Not my quote, but I live by this statement!
As a Self-Care coach, I specialize in helping people create the space needed to prioritize self-care in their lives, no matter the circumstances.
Now accepting clients for the month of April here:
https://selfcarecoachingjanellemarshalllpc.as.me/schedule/c0b87f3b/appointment/40488989/calendar/7819896

02/26/2024

Because your mind and body deserve a break even when you’re not able to change your scenery. 🧘🏽‍♀️

“Your mind and body deserve a break even when you're not able to change your scenery!”

02/20/2024

Like a ship lost at sea without a compass, individuals struggle to navigate the vast ocean of self-care options without direction. 🛟

Schedule your brainstorming call here: https://selfcarecoachingjanellemarshalllpc.as.me/schedule.php