09/29/2024
Healing takes many forms—it can be exciting, but it’s also often uncomfortable. It’s natural to experience feelings of hope and relief, but also grief, fear, and anger. When the immediate crisis or trauma has passed, the real journey of healing begins. As humans, we need safe spaces, supportive relationships, and the right tools to help us restore and rebuild after we’ve been hurt.
Don’t pressure yourself to act as if nothing happened to prove you’re okay. Your wounds deserve to be acknowledged and felt. Be gentle with yourself—it gets easier, I promise. You’re not alone on this journey, and with time and self-compassion, healing becomes possible.
