Victor M. Martin

01/28/2023

How much you’re getting out of your workout may have less to do with your athletic ability and more to do with who you are as a person. In fact, studies have found that an individual’s personality is a strong predictor of their physical activity behaviors.

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Your personality can greatly affect the level of enjoyment you get from a form of exercise. Here's how to determine if your fitness routine is a good fit for you.

01/27/2023

Trying for a baby can be stressful at the best of times. After all, it’s a major life decision. But when you’ve been trying for a year or longer with no success, it can take a toll on you — even if you are not the person planning to carry the baby. That’s because infertility — which doctors define as the inability to get pregnant after 1 year of trying — is a journey that affects both the carrying and non-carrying partner in a variety of ways.
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Fertility treatments take a toll on nonpregnant partners, too. We discuss their journey and provide expert advice on finding support.

01/23/2023

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