UT Physicians

11/28/2025

Give the gift of better health this holiday season.

Whether you’re buying for loved ones or treating yourself, Wahaj Aman, MD, an interventional cardiologist with UT Physicians, shares his top picks for health-focused gifts that truly keep on giving. From step counters that inspire you to move more to smart tech that makes healthy eating easier, his list is full of tools to help you start the new year feeling your best.

“With more and more at-home health items at our disposal, I think it’s very important to have some tools at home,” said Aman.

View the list of doctor-approved health purchases. https://www.utphysicians.com/best-health-purchases-for-better/

Use this guide for the best health purchases this holiday season. Invest in your well-being with smart, health-focused choices.

11/27/2025

This Thanksgiving, we’re grateful for our incredible patients, dedicated providers, and compassionate staff who make everything we do possible. May your gatherings be filled with health, happiness, and time spent with those you love.

From all of us at UT Physicians, we wish you a safe and happy Thanksgiving!

11/25/2025

It’s soup season! Warm your body and soul with our first edition UT Physicians Soup, Stew, and Chili recipe book. Curated by dedicated health professionals who know the power of good nutrition. Each recipe is packed with flavor, wellness, and heart – straight from our kitchens to yours. Find inspiration for your next wholesome meal with these “souper” stars!

View all the recipes and find your next cozy favorite. https://www.utphysicians.com/ut-physicians-soup-recipes/

Let UT Physicians be your guide in this soup cookbook filled with hearty classics and creative new twists, with nutrition in mind.

11/24/2025

Balance blood sugar, lower cholesterol, and support weight loss while reducing your risk of type 2 diabetes, heart disease, colon cancer, and constipation – all by adding one thing to your diet.

It’s not a new superfood, it’s fiber!

Katherine Gerber, RD, a certified diabetes educator with UT Physicians, breaks down why fiber is your body’s best friend, how much you need, and easy ways to sneak more of it into every meal.

“Start with dinner and add a vegetable or two,” said Gerber. “Make this habit part of your weekly shopping list and strive for half a plate of vegetables each dinner.”

Learn how a few simple food swaps can make a big difference for your energy, heart, and gut health. https://www.utphysicians.com/all-things-fiber/

Fiber is an essential part of a healthy diet, offering a wide range of benefits, from cholesterol control to reduced cancer risk.

11/19/2025

Fall’s favorite flavor is more than just a seasonal treat! Pumpkin plays a delicious role in a balanced diet.

Monique K. Dorsey, a registered dietitian with UT Physicians, recommends pairing pumpkin with other colorful fruits and vegetables to enjoy its full range of health benefits. From muffins and soups to chili and smoothies, this versatile ingredient can be added to almost any recipe. And don’t forget the seeds, roasting them adds a tasty crunch with extra fiber and protein.

Check out how pumpkin can support your health!

11/18/2025

In recognition of , our injury prevention team is committed to keeping families safe through education, outreach, and advocacy.

From hosting community safety events to connecting with partners across Texas, our team works year-round to raise awareness about the impact of injury, violence, and the steps we can take to prevent them.

By equipping families with essential knowledge and practical safety tools, we’re helping build a safer, healthier future for our community.

Together, we can make a difference! Check out our team's resources. https://www.utphysicians.com/injury-prevention/

11/17/2025

Love the holiday feast but want to keep things on the lighter side? You can have both!

Madeline M. Knoll, a registered dietitian with UT Physicians, shares three better-for-you versions of your Thanksgiving favorites. These lightened-up recipes have all the cozy flavors you crave with a healthier twist.

From creamy, mashed potatoes to hearty quinoa stuffing with butternut squash and a crustless pumpkin pie that tastes just as dreamy as the classic, these dishes are perfect for celebrating without overindulging.

Get the full recipes and tips to make your Thanksgiving spread both delicious and nutritious! https://www.utphysicians.com/three-healthy-recipes-to-wow-a-holiday-party/

Keep the flavor without the extra calories. Add a twist to your holiday meal with these healthy Thanksgiving recipes.

11/13/2025

During a routine 20-week ultrasound, Melissa and Blaine Pless received devastating news that their unborn baby, Ellie, had kidneys that weren’t developing properly. A team of UT Physicians specialists, pediatric urologist, Eric A. Jones, MD, and infectious disease specialist, Michael L. Chang, MD, came together determined to find answers and give Ellie a fighting chance.

After birth, Ellie was diagnosed with bilateral ureteroceles, a rare and serious condition that made her vulnerable to life-threatening infections. Before her second birthday, she faced two surgeries, numerous hospital stays, and a dangerous antibiotic-resistant infection that threatened her life.

Through every challenge, UT Physicians experts stood by her side, developing an innovative treatment plan and working tirelessly to restore her health. Today, Ellie is playing sports, smiling bright, and living proof that teamwork and compassion can make the impossible possible.

“[Dr. Jones] saved our daughter's life,” Blaine said. “There's just nothing you can give to equate that transaction. We got our child.”

Read Ellie’s full story of courage, teamwork, and the doctors who never stopped fighting for her. https://ow.ly/wiPW50XqKVU

11/12/2025

Breast cancer is one of the most common cancers among women, but with timely screenings and advanced treatment options, outcomes continue to improve.

In this episode of “Real Talk in Medicine: UT Physicians,” breast surgeon Tamara E. Saunders, MD, and plastic surgeon Annie M. Wang, MD, discuss the importance of regular mammograms, how often women should get screened, and what to know about the latest surgical techniques for breast cancer treatment and reconstruction.

They share their expertise on early detection, personalized treatment plans, and the innovations shaping the future of breast care.

Tune in to hear how our experts are helping patients navigate breast cancer with compassion, precision, and hope.
Youtube: https://youtu.be/VRTLl9LXCNA
Spotify: https://open.spotify.com/episode/5VxPKb1D2KbgWopPfdn5Ve?si=sVfoB9HzTZC1x9cWszfihQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep-5-breast-cancer-latest-with-tamara-e-saunders-md/id1822778385?i=1000736270626