Mario's: personal training an diet

09/28/2022

09/13/2017

Don't let the gym change your personality remember it can all end with an injury then you're back to step one

08/01/2017

Even when I'm doing my military stuff I still find the time to hit the gym. Can't make excuses if you wanna be great

04/07/2017

Training tip of the week: good form will increase your gym strength and endurance the fastest.

04/05/2017

Everyone's gonna judge you but remember this is your life no one can take that away besides you!!!

03/01/2017

They don't know our story only what we've learned from it an how we've been molded

02/06/2017

When the lone wolf finds his pack he shall never be alone an he shall forever be part of something greater

01/25/2017

It's about what you have inside that makes you great not what you have on the outside. Push yourself to pass your limits.

11/28/2016

Starting to make my own training business. Let's get on the right track, get healthy and fit for the future.