A-1 Counseling Firm

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.

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Some Antidepressants Associated With Dental Implant Failure

Some dental implants don't stay in place after they have been inserted. New research suggests certain medicines may contribute to this problem

www.1-800-therapist.com Some dental implants don't stay in place after they have been inserted. New research suggests certain medicines may contribute to this problem

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Quality of Life May Affect Risk of Cancer Surgery Complications

After surgery, cancer patients are prone to complications like infections, which can be deadly. New research suggests quality of life may play a part in the risk of complications after cancer surgery.

www.1-800-therapist.com After surgery, cancer patients are prone to complications like infections, which can be deadly. New research suggests quality of life may play a part in the risk of complications after cancer surgery.

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DEA Puts Tighter Controls on Hydrocodone Combination Pills

The US Drug Enforcement Administration (DEA) has taken action to control the widespread abuse of narcotic painkillers. The agency has placed tighter restrictions on products containing one of the most common painkillers available.

www.1-800-therapist.com The US Drug Enforcement Administration (DEA) has taken action to control the widespread abuse of narcotic painkillers. The agency has placed tighter restrictions on products containing one of the most common painkillers available.

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Depression in Cancer Patients Went Untreated

Many cancer patients face depression, and they often aren't treated for it. But a new approach could transform their care.

www.1-800-therapist.com Many cancer patients face depression, and they often aren't treated for it. But a new approach could transform their care.

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Strict Control of E-Cigarettes Recommended

E-cigarettes are often sold as a healthier alternative to cigarettes. The American Heart Association, however, has warned that their use could lead to nicotine addiction and traditional smoking.

www.1-800-therapist.com E-cigarettes are often sold as a healthier alternative to cigarettes. The American Heart Association, however, has warned that their use could lead to nicotine addiction and traditional smoking.

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Staying Fit to Stay Sharp

Being obese in middle age can cause immediate health problems. But it may also affect brain health in the decades to come.

www.1-800-therapist.com Being obese in middle age can cause immediate health problems. But it may also affect brain health in the decades to come.

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Child Disability Rates Offered Surprises

One of the national surveys that investigates health conditions in children also tracks disability rates. And a recent study found a surprising trend in those rates.

www.1-800-therapist.com One of the national surveys that investigates health conditions in children also tracks disability rates. And a recent study found a surprising trend in those rates.

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Robin Williams Dead at 63

Oscar-winning actor and comic Robin Williams died at his home in Northern California August 11.

www.1-800-therapist.com Oscar-winning actor and comic Robin Williams died at his home in Northern California August 11.

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Many Cancer Survivors Still Smoked

Smoking cigarettes is a proven cause of cancer and other medical conditions. But some people may continue to use tobacco even after they have had cancer.

www.1-800-therapist.com Smoking cigarettes is a proven cause of cancer and other medical conditions. But some people may continue to use tobacco even after they have had cancer.

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Major Review Shows E-Cigs Likely Less Harmful Than Cigarettes

Electronic cigarettes are a newer nicotine product, and the medical community is working to understand their effect on users’ health.

www.1-800-therapist.com Electronic cigarettes are a newer nicotine product, and the medical community is working to understand their effect on users’ health.

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Weaning Newborns With a Plan

When babies are born to mothers who used opiates, they may experience symptoms of withdrawal which require treatment.

www.1-800-therapist.com When babies are born to mothers who used opiates, they may experience symptoms of withdrawal which require treatment.

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Being Mindful of Parenting Stress

Parenting a child with autism and/or other disabilities can be rewarding yet stressful. Learning to manage that stress can help moms be more effective parents.

www.1-800-therapist.com Parenting a child with autism and/or other disabilities can be rewarding yet stressful. Learning to manage that stress can help moms be more effective parents.

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Mild Brain Damage May Be Long-Term

Most traumatic brain injuries are mild or moderate, but that doesn't mean they can't cause long-term damage.

www.1-800-therapist.com Most traumatic brain injuries are mild or moderate, but that doesn't mean they can't cause long-term damage.

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Socialization Decreased Risk of Suicide

Human contact can be a buffer against the dangers of becoming isolated and losing the will to live. Such engagement may be especially meaningful for men, a group for whom suicide is a leading cause of death.

www.1-800-therapist.com Human contact can be a buffer against the dangers of becoming isolated and losing the will to live. Such engagement may be especially meaningful for men, a group for whom suicide is a leading cause of death.

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Alcohol Ads May Influence Underage Drinking

Just how much are underage youth affected by alcohol advertisements? The connection between magazine ads and underage drinking may be strong, according to the authors of a new study.

www.1-800-therapist.com Just how much are underage youth affected by alcohol advertisements? The connection between magazine ads and underage drinking may be strong, according to the authors of a new study.

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Hooked on Hookah

Public health awareness campaigns often focus on reducing cigarette smoking, but other smoking risks exist as well. In addition to cigars, hookahs present health risks too.

www.1-800-therapist.com Public health awareness campaigns often focus on reducing cigarette smoking, but other smoking risks exist as well. In addition to cigars, hookahs present health risks too.

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Painkiller Prescription Practices Differ Across US

Medications intended to ease pain can sometimes cause more when an overdose occurs. People in certain US states may be at a greater risk for overdoses based on the prescription practices in those states.

www.1-800-therapist.com Medications intended to ease pain can sometimes cause more when an overdose occurs. People in certain US states may be at a greater risk for overdoses based on the prescription practices in those states.

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E-Cigarette Ads in Many Places

In 1998, significant restrictions were placed on advertising of cigarettes and other tobacco products in the United States. However, e-cigarette ads seem to be appearing in strength across many media channels, including TV, radio, the internet and in print.

www.1-800-therapist.com In 1998, significant restrictions were placed on advertising of cigarettes and other tobacco products in the United States. However, e-cigarette ads seem to be appearing in strength across many media channels, including TV, radio, the internet and in print.

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Women with Chronic Illness More Likely to Use Mental Health Care

Ongoing illness can burden the mind as it also takes a toll on the body. Counseling and other therapies aimed at boosting a sick individual’s mental wellness is a common course of action for some, but not for all.

www.1-800-therapist.com Ongoing illness can burden the mind as it also takes a toll on the body. Counseling and other therapies aimed at boosting a sick individual’s mental wellness is a common course of action for some, but not for all.

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Occupation, Education and Genes Predicted Mental Clarity

As people age, there are sometimes impacts on memory, communication and other mental faculties. But could choices we make throughout life ultimately delay the onset of those conditions?

www.1-800-therapist.com As people age, there are sometimes impacts on memory, communication and other mental faculties. But could choices we make throughout life ultimately delay the onset of those conditions?

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Rx Combo for Quitting Smoking Was Better than One Rx Alone

Even though there are a variety of aids to help people quit smoking, it’s still a tough habit to kick. But if one of those aids isn't doing the job, a combination of smoking cessation therapies may do the trick.

www.1-800-therapist.com Even though there are a variety of aids to help people quit smoking, it’s still a tough habit to kick. But if one of those aids isn't doing the job, a combination of smoking cessation therapies may do the trick.

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Unpacking the Trauma of War Injuries

Traumatic brain injury has been one of the signature injuries to result from the US involvement in Iraq and Afghanistan. But there is more than one way to get this injury.

www.1-800-therapist.com Traumatic brain injury has been one of the signature injuries to result from the US involvement in Iraq and Afghanistan. But there is more than one way to get this injury.

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When PTSD Meets Pregnancy

While PTSD is often associated with the battlefield, anyone can experience it after any traumatic situation. In fact, about one in 12 pregnant women have PTSD symptoms.

www.1-800-therapist.com While PTSD is often associated with the battlefield, anyone can experience it after any traumatic situation. In fact, about one in 12 pregnant women have PTSD symptoms.

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Smoking Tied to Large Number of Deaths in Asia

As smoking has begun to decline in some parts of the world, including the US, it is still increasing in other regions. A new study explored tobacco use in Asia.

www.1-800-therapist.com As smoking has begun to decline in some parts of the world, including the US, it is still increasing in other regions. A new study explored tobacco use in Asia.

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Some Antidepressants Led to Less Weight Gain

Taking any medication means potentially experiencing its possible side effects. Concern about antidepressants' side effects may prevent some individuals from taking them.

www.1-800-therapist.com Taking any medication means potentially experiencing its possible side effects. Concern about antidepressants' side effects may prevent some individuals from taking them.

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Single Gene Doubled Risk of Lung Cancer

After decades of public health initiatives, it’s no secret that smoking is bad for your health and can ultimately cause lung cancer.

www.1-800-therapist.com After decades of public health initiatives, it’s no secret that smoking is bad for your health and can ultimately cause lung cancer.

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Drugged Driving Nearly Doubled in Last Decade

Widespread public education and law enforcement efforts warn of the dangers associated with driving under the influence of alcohol. But new research suggests there's another growing problem to be aware of while on the road.

www.1-800-therapist.com Widespread public education and law enforcement efforts warn of the dangers associated with driving under the influence of alcohol. But new research suggests there's another growing problem to be aware of while on the road.

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Guidelines Issued for Drug Testing in Teens

The teenage years are a common time for experimentation, which can include experimenting with alcohol, tobacco and drugs.

www.1-800-therapist.com The teenage years are a common time for experimentation, which can include experimenting with alcohol, tobacco and drugs.

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E-Cigs May Help You Stay Away From Smoking

Electronic cigarettes are becoming a popular new way to help people quit smoking. But are they fixing the problem? Or just making tobacco more popular?

www.1-800-therapist.com Electronic cigarettes are becoming a popular new way to help people quit smoking. But are they fixing the problem? Or just making tobacco more popular?

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Too Little Sleep, Too Big a Waistline

Kids who don't get enough sleep might drive their parents crazy sometimes, but there could be more at stake. Kids' waistlines could suffer too.

www.1-800-therapist.com Kids who don't get enough sleep might drive their parents crazy sometimes, but there could be more at stake. Kids' waistlines could suffer too.

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Report Exposes the Dangers of Alcohol

Many people drink alcohol in social settings, both for fun or as a way to unwind after a hard day. But the reality of alcohol consumption across the globe can make "happy hour" seem not so happy.

www.1-800-therapist.com Many people drink alcohol in social settings, both for fun or as a way to unwind after a hard day. But the reality of alcohol consumption across the globe can make "happy hour" seem not so happy.

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Rx Options for Cutting Alcohol Cravings

Alcohol abuse can take a toll on your physical and mental health. A fraction of those who abuse alcohol get treated, and fewer still are believed to receive medication that might help.

www.1-800-therapist.com Alcohol abuse can take a toll on your physical and mental health. A fraction of those who abuse alcohol get treated, and fewer still are believed to receive medication that might help.

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Not All Alzheimer's Patients Have Memory Loss

Alzheimer’s disease typically affects the area of the brain involved in memory. However, there’s a less common type of Alzheimer’s in which memory loss is not the main symptom.

www.1-800-therapist.com Alzheimer’s disease typically affects the area of the brain involved in memory. However, there’s a less common type of Alzheimer’s in which memory loss is not the main symptom.

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Getting the Full Picture with ADHD

One of the challenges of identifying and treating children with mental health conditions is figuring out what symptoms are related to the condition. This is especially true with symptoms of attention deficit hyperactivity disorders.

www.1-800-therapist.com One of the challenges of identifying and treating children with mental health conditions is figuring out what symptoms are related to the condition. This is especially true with symptoms of attention deficit hyperactivity disorders.

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Meds Vs. Therapy for Mental Illness

There are two main ways to treat mental illness: medication and therapy. Often, these are combined, but other times patients choose one or another. Which is best?

www.1-800-therapist.com There are two main ways to treat mental illness: medication and therapy. Often, these are combined, but other times patients choose one or another. Which is best?

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