Food Addiction Reset Community - ARC

Food Addiction Reset Community - ARC The Food Addiction Reset Community (ARC) fills the gaps left by 'weight-loss' programs. You will join one of the many conference calls or receive a recording.

The Food Addiction Reset Community teaches expert strategies and provides support for controlling addictive overeating affordably in the privacy of your own home. It is based on research showing overeating is a brain condition similar to drug addiction. By eliminating addictive foods and learning how to make easy, beautiful meals, you can beat processed food addiction. The ARC runs online at www.foodaddictionreset.com so you can get support and help whereever you are. You will learn to structure daily habits which are the core of relapse prevention. Most importantly you will be in an active supportive group of strong recovery members so no more relying on people who don't understand. You will learn how to avoid relapse triggers that often cause traditional weight-loss programs to fail. Recovery activities will be customized to fit into your lifestyle. To learn more, visit www.foodaddictionreset.com. Dr. Joan Ifland has been teaching processed food addicts since 1996 starting with the publication of her book "Sugars and Flours, How They Make Us Crazy, Sick, and Fat" and extending to the textbook, "Processed Food Addiction."

๐ŸŒฑ Why Most Diets Donโ€™t Work, And What Really DoesResearch shows that traditional weightโ€‘loss programs and diets often mi...
12/28/2025

๐ŸŒฑ Why Most Diets Donโ€™t Work, And What Really Does
Research shows that traditional weightโ€‘loss programs and diets often miss the real drivers behind cravings, overeating, and weight gain. Itโ€™s not just about willpower or calorie counting - itโ€™s about understanding the deeper biological, emotional, and environmental triggers that keep people stuck in the cycle.
When these root causes go unaddressed, even the most disciplined diet becomes unsustainable. Thatโ€™s why so many people regain the weightโ€ฆ and the frustration.
The good news?
A new wave of scienceโ€‘based approaches is shifting the focus from restriction to rootโ€‘cause recovery โ€” helping people break free from cravings, stabilize eating patterns, and finally experience longโ€‘term change.
If youโ€™re tired of quick fixes and ready for real transformation, youโ€™re not alone. The future of health is about healing, not dieting.
Join the ARC (Addiction Reset Community) for support today! ๐Ÿ‘‡
https://www.foodaddictionreset.com/ARC-information

12/26/2025

๐ŸŒŸ BECOME A HERO FOR FOOD FREEDOM! IT'S NOT TOO LATE!
Step into a lifeโ€‘saving movement and make a real impact. Join the FARAโ€‘Certified training to gain powerful skills that help people struggling with chronic health issues driven by food noise, cravings, and processedโ€‘food addiction.
Still unsure? Here are 5 reasons to choose FARA training:
๐ŸŒ Empower Yourself & Help Others
๐ŸŒŸ Join a Supportive Community
๐ŸŒฑ Grow Personally, Learn at Your Own Pace
๐Ÿ”ฌ Use a New, Patented Approach
๐Ÿ’– Scholarships Available
โœจ Bonus: Get mentored by Dr. Joan Ifland, PhD, the leading expert in processedโ€‘food addiction recovery.
๐ŸŒ  Join our FREE information workshop and help build a brighter future. ๐Ÿ‘‡
https://www.foodaddictionreset.com/arc-manager-training-workshop-registration

Monday, January 5th | 2 PM EST

12/21/2025

IT'S NOT TOO LATE
Embrace the Healing Power of the ROC
Imagine a space where healthy routines come naturally and your body finally shifts into restโ€‘andโ€‘restore mode.
https://www.foodaddictionreset.com/roc-workshop

12/20/2025
12/19/2025

Embrace the Healing Power of the ROC
Imagine a space where healthy routines come naturally and your body finally shifts into restโ€‘andโ€‘restore mode. The ROC offers that sanctuary.
Here, youโ€™ll find a caring community that understands your journey and supports your growth. Join us and begin a transformative path toward greater wellโ€‘being, surrounded by compassion, encouragement, and hope. Youโ€™re no longer alone. You deserve this. ๐ŸŒŸ
Join us for the last FREE info session of 2025๐Ÿ‘‡
https://www.foodaddictionreset.com/roc-homepage

"I used to raid the pantry late at nightโ€ฆ and blame myself. ๐Ÿ˜”Then I learned it wasnโ€™t about willpower, it was sugar hija...
12/18/2025

"I used to raid the pantry late at nightโ€ฆ and blame myself. ๐Ÿ˜”
Then I learned it wasnโ€™t about willpower, it was sugar hijacking my brain."
Thatโ€™s why Iโ€™m speaking at the 13th Annual Quit Sugar Summit (Jan 12โ€“18, 2026) to share practical tips and strategies that actually work.
100% free to attend online!
Sign up here: https://quitsugarsummit.com/?a_aid=651d65f01409b

Iโ€™m thrilled to share that Iโ€™ll be speaking at the 13th Annual Quit Sugar Summit (Jan 12โ€“18, 2026)!  If youโ€™ve ever wond...
12/16/2025

Iโ€™m thrilled to share that Iโ€™ll be speaking at the 13th Annual Quit Sugar Summit (Jan 12โ€“18, 2026)!

If youโ€™ve ever wondered why sugar cravings feel impossible to resist, or why โ€œhealthyโ€ diets sometimes fail, this summit is for you.
100% free online with 40+ top experts sharing real science.
Register here: https://quitsugarsummit.com/?a_aid=651d65f01409b

12/12/2025

Dear community friends,
I must leave the Perseverance hours at 4am Est, thursday and friday. Can anyone, please, take these essential hours?

12/11/2025

Begin your journey as a Recovery Advocate with the FARA-Certified training program!
Gain the insights and tools needed to effectively support clients who struggle with food and weight obsession. Dive deep into innovative strategies, learn from experts, and become a beacon of hope.

Join a FREE information session.
Register today and get ready to see, feel & make a difference!๐Ÿ‘‡
https://www.foodaddictionreset.com/arc-manager-training-workshop-registration

12/06/2025

New research shows direct links between processed foods and chronic illness and disease!

Create a healthier, more joyful life for yourself by quitting processed foods. Join the ARC for support today! ๐Ÿ‘‡
https://www.foodaddictionreset.com/ARC-information

To learn more, check the science:
Guh, D. P., Zhang, W., Bansback, N., Amarsi, Z., Birmingham, C. L., & Anis, A. H. (2009). The incidence of co-morbidities related to obesity and overweight: a systematic review and meta-analysis.
BMC Public Health, 9, 88. doi:10.1186/1471-2458-9-88

12/04/2025

People turn to us when they want to easily participate in activities shown to help put chronic illness into remission. Learn about the Remission Optimistic Community (ROC).
The ROC offers a variety of beneficial routines, a nurturing environment and proven strategies to support your journey to better health.
Stop your suffering today!

Sign up for the free workshop:
https://www.foodaddictionreset.com/roc-workshop

- Tuesday, December 8th 2 pm EST
- Tuesday, December 22nd, 7 pm EST

11/28/2025

๐ŸŒฟ ๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ฎ๐˜๐—ต๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—น๐—ฒ๐—ฎ๐—ฑ ๐—ณ๐—ผ๐—ฟ๐˜„๐—ฎ๐—ฟ๐—ฑ, ๐˜๐—ต๐—ฒ๐˜† ๐—น๐—ฒ๐—ฎ๐—ฑ ๐—ถ๐—ป๐˜„๐—ฎ๐—ฟ๐—ฑ.

๐–จ๐–ฟ ๐—’๐—ˆ๐—Žโ€™๐—๐–พ ๐–ฟ๐–พ๐—…๐— ๐—๐—๐–พ ๐—Š๐—Ž๐—‚๐–พ๐— ๐—‰๐—Ž๐—…๐—… ๐—๐—ˆ ๐—๐–พ๐—…๐—‰ ๐—ˆ๐—๐—๐–พ๐—‹๐—Œ ๐—‹๐—‚๐—Œ๐–พ ๐–ฟ๐—‹๐—ˆ๐—† ๐—๐—๐–พ ๐—€๐—‹๐—‚๐—‰ ๐—ˆ๐–ฟ ๐–ฟ๐—ˆ๐—ˆ๐–ฝ ๐–บ๐–ฝ๐–ฝ๐—‚๐–ผ๐—๐—‚๐—ˆ๐—‡ ๐—๐—๐—‚๐—…๐–พ ๐—๐–พ๐—‡๐–ฝ๐—‚๐—‡๐—€ ๐—๐—ˆ ๐—’๐—ˆ๐—Ž๐—‹ ๐—ˆ๐—๐—‡ ๐—๐–พ๐–บ๐—…๐—‚๐—‡๐—€ ๐—๐—๐—‚๐—Œ ๐—‚๐—Œ๐—‡โ€™๐— ๐—ƒ๐—Ž๐—Œ๐— ๐–บ๐—‡ ๐—ˆ๐—‰๐—‰๐—ˆ๐—‹๐—๐—Ž๐—‡๐—‚๐—๐—’. ๐–จ๐—โ€™๐—Œ ๐–บ ๐–ผ๐–บ๐—…๐—…๐—‚๐—‡๐—€.
๐—ง๐—ต๐—ฒ ๐—™๐—”๐—ฅ๐—”-๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—”๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐˜๐—ฒ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ. ๐–จ๐—โ€™๐—Œ ๐–บ ๐—Œ๐—ˆ๐—Ž๐—…-๐–ฝ๐–พ๐–พ๐—‰ ๐—ƒ๐—ˆ๐—Ž๐—‹๐—‡๐–พ๐—’ ๐—‚๐—‡๐—๐—ˆ ๐–ผ๐—ˆ๐—†๐—‰๐–บ๐—Œ๐—Œ๐—‚๐—ˆ๐—‡, ๐—‹๐–พ๐—Œ๐—‚๐—…๐—‚๐–พ๐—‡๐–ผ๐–พ, ๐–บ๐—‡๐–ฝ ๐—‹๐–พ๐—‡๐–พ๐—๐–บ๐—…. ๐–ธ๐—ˆ๐—Žโ€™๐—…๐—… ๐—๐–บ๐—…๐—„ ๐–บ๐—…๐—ˆ๐—‡๐—€๐—Œ๐—‚๐–ฝ๐–พ ๐—Œ๐–พ๐–บ๐—Œ๐—ˆ๐—‡๐–พ๐–ฝ ๐—†๐–พ๐—‡๐—๐—ˆ๐—‹๐—Œ, ๐—€๐–บ๐—๐—๐–พ๐—‹ ๐—๐—ˆ๐—ˆ๐—…๐—Œ ๐—๐—๐–บ๐— ๐—๐—‹๐—Ž๐—…๐—’ ๐–พ๐—†๐—‰๐—ˆ๐—๐–พ๐—‹, ๐–บ๐—‡๐–ฝ ๐–ป๐–พ๐–ผ๐—ˆ๐—†๐–พ ๐–บ ๐–ป๐–พ๐–บ๐–ผ๐—ˆ๐—‡ ๐–ฟ๐—ˆ๐—‹ ๐—๐—๐—ˆ๐—Œ๐–พ ๐—‡๐–บ๐—๐—‚๐—€๐–บ๐—๐—‚๐—‡๐—€ ๐—๐—๐–พ ๐—Œ๐—๐—ˆ๐—‹๐—† ๐—ˆ๐–ฟ ๐–ฟ๐—ˆ๐—ˆ๐–ฝ ๐–บ๐—‡๐–ฝ ๐—๐–พ๐—‚๐—€๐—๐— ๐—Œ๐—๐—‹๐—Ž๐—€๐—€๐—…๐–พ๐—Œ.
๐– ๐—‡๐–ฝ ๐–บ๐—Œ ๐—’๐—ˆ๐—Ž ๐—€๐—Ž๐—‚๐–ฝ๐–พ ๐—ˆ๐—๐—๐–พ๐—‹๐—Œ ๐—๐—ˆ๐—๐–บ๐—‹๐–ฝ ๐–ฟ๐—‹๐–พ๐–พ๐–ฝ๐—ˆ๐—†, ๐—’๐—ˆ๐—Žโ€™๐—…๐—… ๐–ฟ๐—‚๐—‡๐–ฝ ๐—’๐—ˆ๐—Ž๐—‹ ๐—ˆ๐—๐—‡ ๐—๐—‹๐–บ๐—‡๐—Œ๐–ฟ๐—ˆ๐—‹๐—†๐–บ๐—๐—‚๐—ˆ๐—‡ ๐—Ž๐—‡๐–ฟ๐—ˆ๐—…๐–ฝ๐—‚๐—‡๐—€.

โœจ ๐–ข๐—Ž๐—‹๐—‚๐—ˆ๐—Ž๐—Œ ๐—‚๐–ฟ ๐—๐—๐—‚๐—Œ ๐—‚๐—Œ ๐—’๐—ˆ๐—Ž๐—‹ ๐—‡๐–พ๐—‘๐— ๐—Œ๐—๐–พ๐—‰? ๐–ฉ๐—ˆ๐—‚๐—‡ ๐—ˆ๐—Ž๐—‹ ๐–ฟ๐—‹๐–พ๐–พ ๐—‚๐—‡๐–ฟ๐—ˆ ๐—Œ๐–พ๐—Œ๐—Œ๐—‚๐—ˆ๐—‡ ๐–บ๐—‡๐–ฝ check it out.
๐–ญ๐—ˆ ๐—‰๐—‹๐–พ๐—Œ๐—Œ๐—Ž๐—‹๐–พ, ๐—ƒ๐—Ž๐—Œ๐— ๐—‰๐—ˆ๐—Œ๐—Œ๐—‚๐–ป๐—‚๐—…๐—‚๐—๐—’. ๐–ฒ๐—‰๐—ˆ๐—๐—Œ ๐–บ๐—‹๐–พ ๐—…๐—‚๐—†๐—‚๐—๐–พ๐–ฝ, ๐—Œ๐—ˆ ๐—‚๐–ฟ ๐—’๐—ˆ๐—Ž๐—‹ ๐—๐–พ๐–บ๐—‹๐— ๐—Œ๐–บ๐—’๐—Œ ๐—’๐–พ๐—Œ, ๐–ฝ๐—ˆ๐—‡โ€™๐— ๐—๐–บ๐—‚๐—:
https://www.foodaddictionreset.com/arc-manager-training-workshop-registration

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