HealthTalk With Dr. Mutiat

HealthTalk With Dr. Mutiat Health Talk with Dr. Mutiat is here to answer your health-related questions. Hello there!

I’m Dr. Mutiat , a Doctoral prepared Nurse, passionate about simplifying health and wellness for Nigerians. With years of experience in patient care, I’m here to share practical tips, self-care advice, and real-life insights to help you thrive. I believe in the power of preventative health and the importance of managing chronic illnesses. Whether it’s breaking down medical jargon or tackling stress,I keep things real and relatable. When I’m not in scrubs, I’m traveling, chasing big savings goals, and balancing life with my husband, Igwe. Stick around for no-nonsense, achievable content that keeps your health simple and sustainable.

Everyone (individuals, groups, and communities) needs health education! 🩺  And there’s no better time than now to start ...
01/14/2026

Everyone (individuals, groups, and communities) needs health education! 🩺
And there’s no better time than now to start having those impactful conversations.

💙 Book Dr. Mutiat Sunshine ( ) for your next event, workshop, panel, or health talk.
Let’s spread awareness, promote prevention, and inspire better health; one conversation at a time.

📩 For bookings and inquiries:


nursemutiat@gmail.com

MEET OUR FOUNDER (  )! 👩🏾‍⚕️💙Dr. Mutiat Sunshine is a Doctor of Nursing Practice, seasoned Nurse Practitioner, and found...
01/12/2026

MEET OUR FOUNDER ( )! 👩🏾‍⚕️💙

Dr. Mutiat Sunshine is a Doctor of Nursing Practice, seasoned Nurse Practitioner, and founder of

Dr. Mutiat Sunshine brings nearly two decades of experience in nursing and patient care. Known for her bold and confident approach to health education, she found to promote awareness on prevention and protection.

Dr. Mutiat Sunshine is ready to take her voice beyond the screen. As she embarks on her speaking journey, her mission remains unchanged; to inform, inspire, and advocate for better health in every room, conversation, and community she steps into.

💙 Book Dr. Mutiat Sunshine for speaking services related to Nursing, Patient Care, and Health Education.



nursemutiat@gmail.com

01/06/2026

Kickstart your year on a healthier note with expert tips and guidance from Dr. Mutiat Sunshine Oji. 💙

This year, it’s not just about making health goals; it’s about keeping them.
From building sustainable health habits, to protecting your mental space, caring for your body, eating better, staying active, getting regular checkups, and knowing when to rest.

Dr. Mutiat breaks it all down in simple, practical steps you can actually follow.

It’s time to be intentional about your well-being.

Which have you started doing and which are you yet to? 💬👀

01/02/2026

Out with the old,
In with the new.

Two knees on the ground, begging and hoping that by now, your toothbrush isn’t still from last year 👀
Or at least, it's already on your New Year shopping list. 🪥

A small change like this makes a big difference.
Start 2026 right; protect your smile, protect your health. 🩵

Change your toothbrush TODAY.

12/31/2025

HAPPY NEW YEAR, NAIJA! 💙

THANK YOU, FAMILY! 💙We are saying a big thank you for 2025 and we are wishing you a Happy New Year in advance. See you i...
12/31/2025

THANK YOU, FAMILY! 💙

We are saying a big thank you for 2025 and we are wishing you a Happy New Year in advance.

See you in 2026!

👀 Which one were you able to achieve this year?😀 Were you able to achieve all of them?😔 Did you achieve none of them?Let...
12/29/2025

👀 Which one were you able to achieve this year?
😀 Were you able to achieve all of them?
😔 Did you achieve none of them?

Let us know in the comment section! 💬

With a beautiful smile from the Founder of  , we are wishing all our Christian brothers and sisters a beautiful and love...
12/25/2025

With a beautiful smile from the Founder of , we are wishing all our Christian brothers and sisters a beautiful and lovely Christmas. 💙🎄

May the love, happiness, and joy that defines Christmas never depart from you and your loved ones.

©

Insure your health.It is the real Detty December strategy. 💙😉
12/24/2025

Insure your health.
It is the real Detty December strategy. 💙😉

12/24/2025

Please, you can still get health insurance before the year ends.

Protect your peace and pocket. 💙

Planning to partake in  ? Then this is a MUST-READ before you hit the streets.Your health deserves as much attention as ...
12/22/2025

Planning to partake in ? Then this is a MUST-READ before you hit the streets.

Your health deserves as much attention as the fun! 💙🎄

THIS IS A VERY IMPORTANT READ FOR EVERYONE...  Especially for pregnant women, new mothers, fathers, and caregivers.There...
12/19/2025

THIS IS A VERY IMPORTANT READ FOR EVERYONE...
Especially for pregnant women, new mothers, fathers, and caregivers.

There’s a common but dangerous belief that throwing a baby in the air, shaking them to calm down, or over-teasing them during play is harmless fun. But these actions can cause serious harm.

Let’s talk about something called Shaken Baby Syndrome (SBS); a form of brain injury that happens when a baby or young child is violently shaken or their head is je**ed forcefully.

Actions that can lead to SBS include:
• Throwing a baby up “playfully”
• Shaking a baby out of frustration
• Playing roughly or teasing to the point of excessive vibration

Why it’s dangerous:
• A baby’s neck muscles are not strong enough to support their head
• Shaking causes the brain to move within the skull
• This can lead to brain bleeding, swelling, permanent damage, blindness, or even death.

If your baby won’t stop crying or you feel overwhelmed, it’s okay to gently place them in a safe spot and take a moment to breathe.
NEVER shake a baby, NOT even for a second.

And never allow anyone— no matter how well-meaning— to play rough or shake your baby to “calm” them.

Shaken Baby Syndrome is preventable. Protect the child.💙

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Houston, TX

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