HealthTalk With Dr. Mutiat

Home
United States
Houston, TX
HealthTalk With Dr. Mutiat

Health Talk with Dr. Mutiat is here to answer your health-related questions. Hello there!

I’m Dr. Mutiat , a Doctoral prepared Nurse, passionate about simplifying health and wellness for Nigerians. With years of experience in patient care, I’m here to share practical tips, self-care advice, and real-life insights to help you thrive. I believe in the power of preventative health and the importance of managing chronic illnesses. Whether it’s breaking down medical jargon or tackling stress,I keep things real and relatable. When I’m not in scrubs, I’m traveling, chasing big savings goals, and balancing life with my husband, Igwe. Stick around for no-nonsense, achievable content that keeps your health simple and sustainable.

03/02/2026

This month, all we ask of you is something important, yet simple.

Commit to taking care of yourself. Make a conscious decision to prioritise your health and ensure it is not neglected— physically, mentally, or emotionally.

Your wellbeing and health is your foundation, and without paying proper attention to them, nothing works.

Protect it.💙

02/26/2026

This is to nudge you that Lassa Fever is still very much around.

As of 26th February, the Nigeria Centre for Disease Control (NCDC) has confirmed 318 cases, including 70 deaths, and the numbers are still rising.

This is not to create panic.
It is to create awareness.

Stay vigilant this period.💙

02/23/2026

No, typhoid and malaria are not the same.
No, typhoid is not caused by eating f***s.
No, malaria is not caused by stress.
No, malaria cannot be transferred from one person to another.

Yes, today we want you to understand and explore the differences between these two common illnesses, because knowing is the first step to prevention and proper treatment. 🩺

Stay informed. Stay healthy. 💙👩🏾‍⚕️

02/18/2026

🌙

We extend our warmest wishes to our dear Muslim brothers and sisters for a blessed Ramadan.

As you observe this sacred month of fasting, prayer, and reflection, we encourage you to take intentional care of your body, mind, and spirit.

In this spirit of inclusiveness, we will be sharing practical, health-focused guidance/tips to help you fast wisely and remain well during Ramadan, Inshallah!

May Allah (SWT) accept your Du’a,
May your Iftar be nourishing, your Suhoor sustaining, and your nights filled with peace and Qiyam.

Ramadan Mubarak! 💙

02/16/2026

• To anyone pursuing excellence
• To Nursing Students and Early-Career Nurses…
This new week’s reminder is for YOU.

You may not know everything at the beginning, and that is not a weakness.
Growth in Nursing— or any profession at all— comes from consistency, humility, asking questions, and showing up daily with the willingness to learn.

Confidence is built through practice. 💙
---

👩🏾‍⚕️ With almost 20 years of experience in Nursing, Dr. Mutiat Sunshine is well positioned to give this guidance.

For personalised mentorship, group-tailored sessions, and health public speaking services, book Dr. Mutiat Sunshine via:
•
•
• nursemutiat@gmail.com

02/11/2026

We often focus on how to use medications correctly, but overlook one of the most important factors that determines a drug’s effectiveness — proper storage.

Improper storage can reduce a drug’s potency, making it less effective when you need it most. In some cases, it can even make the medication unsafe and harmful to your health.

Swipe through the slides carefully curated with love by to learn the right ways to store your medications and protect your health.💙

02/09/2026

Our Message to You This Week.

It all begins with:
• Sharing the right information
• Following credible health pages
• Asking questions instead of guessing
• Practising prevention
• Making informed daily choices.

We— as individuals, families, and communities— all have a role to play in ensuring better health for ourselves and for those who matter to us.

Start today. Stay informed. Stay healthy. 💙

02/07/2026

Health Talk With DrMutiat On the Lassa Fever Outbreak in Nigeria:

Health authorities have confirmed an ongoing Lassa Fever outbreak in Nigeria, with reported cases and deaths across several states, including Bauchi, Ondo, Edo, Benue, Plateau, Nasarawa, and others.

In light of this development, Health Talk With DrMutiat is advising and urging the public to take immediate preventive measures to reduce the risk of infection:

• Keep homes and surroundings clean
• Store food in sealed, rodent-proof containers to prevent rodent exposure.
• Dispose of waste properly and clear bushes and refuse around homes.
• Wash hands regularly with soap and water.
• Seek prompt medical attention if symptoms such as fever, headache, vomiting, bleeding, or weakness occur.

Protecting yourself, your loved ones, and your community during this period is essential to ensuring public safety. 💙

Further updates and health guidance will be shared on our page .

02/06/2026

Sometimes, we need to look beyond the physical and care for what’s happening in our minds, too.

Mental health deserves just as much attention as physical health, because it affects so many of us.

Stress, anxiety, sadness, depression, trauma, and burnout are real illnesses, even if they don’t show on the outside.

Seek support. Talk. Heal. 💙

👩🏾‍⚕️ Book Dr. Mutiat Sunshine for public speaking on health and personal well-being:
•
•
• nursemutiat@gmail.com

Address

Houston, TX

Website

http://nursemutiat.com/

Alerts

Be the first to know and let us send you an email when HealthTalk With Dr. Mutiat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HealthTalk With Dr. Mutiat:

Shortcuts

Featured

Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B