HEAL Holistic Center

HEAL Holistic Center Heal is a gym for the mind! Our subconscious mind is like the hard drive in a computer. At Heal we u Healing Mind, Body and Spirit.

Happy Tuesday! When you’re living from your Spirit first, rather than your circumstances, you stop waiting for life to g...
01/13/2026

Happy Tuesday!

When you’re living from your Spirit first, rather than your circumstances, you stop waiting for life to give you permission to feel good. You wake up and decide to meet the day in alignment, not in reaction.

Yes, life brings contrast. There will be grief, setbacks, and discomfort. But even in the midst of chaos, the soul remains a constant. That’s what makes these words radical: they are not rooted in naïve optimism. They are anchored in spiritual truth. You are the one who sets the tone.

Emotional sovereignty is a daily decision; not a reward, not a consequence, but a choice. 🦋

Cheers~💫🥂

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Happy Monday! If this quote found you in a season of uncertainty, consider it a soul whisper. A reminder to breathe, unc...
01/12/2026

Happy Monday!

If this quote found you in a season of uncertainty, consider it a soul whisper. A reminder to breathe, unclench, and believe that life is conspiring for you; even when it doesn’t feel like it. Your job isn’t to force the outcome but to remain available for the miracle.

The word miraculous doesn’t always mean dramatic or flashy. Often, the miracle is in the subtle shift, the delayed call that saves you from something unseen, the closed door that forces you to pivot into purpose, the painful detour that leads to deeper alignment. The miracle might be you; how you grow, how you heal, how you keep showing up.

At its core, this quote is an invitation to surrender, not to passivity, but to alignment. It’s not saying do nothing and hope for the best. It’s saying: Do your part, then trust the unseen forces to do theirs. When you trust that things have a miraculous way of working out, you’re choosing faith over fear, certainty over control. 🦋🙏🏽

Cheers~💫🥂

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Happy Sunday! The Sacred Pause Between Chapters! 🦋This part speaks directly to the void space; the in-between phase when...
01/11/2026

Happy Sunday!

The Sacred Pause Between Chapters! 🦋

This part speaks directly to the void space; the in-between phase when old things have ended but the new has not yet fully arrived. It’s a spiritual waiting room. It requires trust not because there’s evidence, but because your soul remembers a bigger picture that your mind can’t yet grasp.

The unknown is not a punishment. It’s a portal.
And your next chapter? It’s not just “good.” It’s divinely designed for who you’re becoming.

Fall in love with the process!

Cheers~💫🥂

Click the link in my bio for more life affirming content!

01/09/2026

What are you so afraid of losing when nothing is this world belongs to you! 🦋

Happy Friday! Patterns don’t always return wearing the same face;?they come back disguised, familiar in feeling but diff...
01/09/2026

Happy Friday!

Patterns don’t always return wearing the same face;?they come back disguised, familiar in feeling but different in form. Breaking the pattern begins the moment you recognize it. That recognition is power. It means you’ve evolved enough to pause, choose differently, and no longer repeat what once ran on autopilot. Awareness is the true breakthrough. 🦋

Cheers~💫🥂

Click the link in my bio for more life affirming content!

Happy Thursday! Protecting your own peace is an act of self-respect, not selfishness.It means you’ve learned that your e...
01/08/2026

Happy Thursday!

Protecting your own peace is an act of self-respect, not selfishness.

It means you’ve learned that your energy is sacred and not everyone is entitled to it. Peace is what allows you to think clearly, love fully, and show up grounded rather than resentful. When you protect your peace, you’re not rejecting others; you’re choosing yourself, and from that place, everything you give is genuine, not depleted. 🦋

Cheers~💫🥂

Click the link in my bio for more life affirming content!

Happy Wednesday! When a dream is aligned with purpose, integrity, and service, life has a way of meeting it with support...
01/07/2026

Happy Wednesday!

When a dream is aligned with purpose, integrity, and service, life has a way of meeting it with support, people, timing, and opportunity. The Universe doesn’t respond to fear or hesitation; it responds to clarity and courage.

Dreaming big isn’t about entitlement; it’s about trust. Trust that when you commit fully to what’s meant for you, what you need will rise to meet you. Vision comes first and then resources follow! 🦋

Cheers~💫🥂

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01/06/2026

It’s already done can you feel that shift? Energy strong like a cosmic lift! Everything changes when I trust my gift! 🦋

Happy Tuesday! Choosing alignment over approval means honoring your inner truth, even when it costs you comfort, familia...
01/06/2026

Happy Tuesday!

Choosing alignment over approval means honoring your inner truth, even when it costs you comfort, familiarity, or validation from others. It’s the moment you stop asking “Do they like me?” and start asking “Am I being true to myself?”

Alignment brings peace, clarity, and self-respect. Approval is temporary and conditional. When you choose alignment, you may disappoint people; but you will never abandon yourself. And that is where real power lives. 🦋

Cheers~💫🥂

Click the link in my bio for more life affirming content!

Happy Monday! Healing isn’t about pretending; it’s about being honest. True emotional health doesn’t bypass pain; it all...
01/05/2026

Happy Monday!

Healing isn’t about pretending; it’s about being honest. True emotional health doesn’t bypass pain; it allows it. Sadness, anger, grief, disappointment, these emotions aren’t failures, they’re signals. When we let ourselves feel them fully, without judgment, they move through us instead of getting stuck inside us.

False positivity suppresses. Authentic positivity integrates. You don’t heal by smiling through pain; you heal by acknowledging it, honoring it, and then consciously choosing not to live there. Feel what you feel and when the wave passes, return yourself to what nourishes you. That’s emotional maturity. That’s self-respect. And that’s real peace. 🦋

Cheers~🥂💫

Click the link in my bio for more life affirming content!

Happy Sunday! Let this be a reminder that transformation isn’t a clean break it’s a crossing. The “in-between” can feel ...
01/04/2026

Happy Sunday!

Let this be a reminder that transformation isn’t a clean break it’s a crossing. The “in-between” can feel disorienting because you’re no longer who you were, but you’re not fully who you’re becoming yet. That tension isn’t failure; it’s initiation.

The discomfort, the uncertainty, the emotional messiness; all of it is evidence that something real is happening. You’re shedding an identity, habits, relationships, and ways of being that once kept you safe, even if they no longer fit. That liminal space asks you to trust without proof, to stand without solid ground, and to keep going without clarity.

And one day, when you’re firmly rooted in the new version of yourself, you’ll realize the in-between was sacred. It was the womb. It was where courage was built, where discernment sharpened, and where you learned to belong to yourself first. That’s not a place to rush through; it’s the place where you were reborn. 🦋

Cheers~💫🥂

Click the link in my bio for more life affirming content!

We Made It! Cheers to the New Year! Hello 2026!
01/02/2026

We Made It! Cheers to the New Year! Hello 2026!

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18707 Egret Bay Boulevard
Houston, TX
77058

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