Orthopaedic Associates, LLP

07/04/2025

Wishing you and your family a Happy Independence Day!

06/17/2025

Live from the conference — Dr. Alan Rechter breaks down how ZYNRELEF is transforming postoperative pain relief.
✓ Needle-free application
✓ Up to 72 hours of targeted relief
✓ FDA-approved for extended-release
✓ Opioid-sparing potential

A must-see for every surgeon focused on advancing patient recovery.
🎥 Watch now: https://www.youtube.com/watch?v=qDhqFAOcXPw

Join Dr. Alan Rechter live from the AAOS conference floor as he dives into the clinical advantages of ZYNRELEF, the only FDA-approved extended-release dual-a...

05/29/2025

Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee.

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.

05/26/2025

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/24/2025

Normal Hip Range of Motion.

Range of motion (ROM) is a measurement of the distance and direction a joint can move to its full potential. Hip ROM is dictated by the ball-and-socket hip joint, which is made up of the femur (thighbone) and pelvis. They fit together in a way that allows for fluid, repeated motion—and a fair a...

02/27/2023

🙆🏻‍♀️ When our hands perform the same repetitive movements, we risk increasing the risk of injury.

👩🏻‍⚕️ Common treatment may include the R.I.C.E. method, physical therapy, injections, and in severe cases, surgery.

☎️ If you are experiencing persistent pain, contact us to discuss your treatment options. (713) 650-6900
https://www.oadoc.com/

02/24/2023

🚴🏻‍♀️ When maintaining an active lifestyle, either at a professional or recreational level, it's crucial to manage occurring pain and prevent future injuries.

👩🏻‍⚕️ Consider frequent visits to a sports medicine doctor who specializes in sports medicine to improve overall performance and injury prevention.
https://www.oadoc.com/

02/23/2023

🏃🏽‍♀️The joints in our knees are quickly taken advantage of in our daily lives. Protecting and paying attention to our knees, bone, muscle, and cartilage health is essential.

🌱 Tips for lifestyle changes to prolong knee health:
✔️ Maintain a healthy weight
✔️ Stay active
✔️ Build muscle strength

☎️ Contact us at (713) 650-6900, or visit us online to book your appointment!
https://www.oadoc.com/

02/21/2023

💆🏻‍♂️ Battling chronic neck pain can make simple tasks difficult to complete. Treatment of neck pain depends on its source and severity.

Most treatments include anti-inflammatory medication, rest, or physical therapy. After six months of treatment, surgery might be the most suitable option.

☎️ Contact us at (713) 650-6900, or visit us online if you are experiencing chronic neck pain!

https://www.oadoc.com/

02/20/2023

Sports injuries in children are prevalent, and it's crucial to know to treat them.

⚾️ Little Leaguer Elbow: Repetitive throwing can stretch and compress the elbow's ligaments, leading to elbow pain, commonly seen in all baseball athletes. Be sure to monitor your child and ensure they're resed until pain-free.

🏃🏽‍♀️ Osgood-Schlatter Disease: Commonly seen in sports involving running and jumping on developing knees. You can expect to see the patellar ligament repeatedly pulls on the shinbone and inflames the growth plate.

👣 Ankle sprain: Sprains can occur with one wrong move; the pain is typically mild and improves with RICE treatment.

https://www.oadoc.com/

02/17/2023

👩🏻‍⚕️ Kinesiology is an anatomical science that focuses on the treatment of connective tissue, joints, muscles, and tendons. The holistic approach was developed to balance bodily health, endurance, and energy without medication or surgery.

Areas of the body commonly treated with Kinesiology:
✅ Back
✅ Calves
✅ Elbows
✅ Knees


https://www.oadoc.com/

02/16/2023

💥 Pain signal can move at about 0.06 miles per second! While all pain runs along nerves, the results can be devastating when the nerves are damaged.

👨🏼‍⚕️ It can be challenging to treat and diagnose nerve pain. You may be prescribed medication, injections, physical therapy, or an active lifestyle.

☎️ If you are experiencing chronic nerve pain, take the next step by contacting us for an appointment! (713) 650-6900

https://www.oadoc.com/