Muriel Doyle, RD

12/09/2022

What’s for dinner in your home today?
I am optimizing my oven use with 20 minutes of labor from top to finish to plan 3 meals .
1. Sweet potatoes and a salad of baby kale and baby beet greens with fresh pomagranate seeds pecans and goat cheese salad . 2. Roasted Butternut /leek /lentil soup and 3. Roasted Brussels sprout and onions with balsamic honey glaze and serve with ham steak or air fryer crisp tofu ! All are in my meal plans
Check it out @ www.murieldoyle.com

12/06/2022

Looking for best or better options while traveling through airport may be in the bottom of the menu … Can you find what I order?

11/26/2022

Back to Mexico Lindo ! Breakfast cooking lesson … Learning to make una torta Española. Will splurge on greens and rosemary tomato

11/25/2022

11/25/2022

Traveling is no excuse for not eating well! Great options are everywhere! On my way to Paris with the TGV (fast speed train 275 miles an hour!!) with a refreshing option to start the day early (6:00 am!)

11/25/2022

The spirit of Thanksgiving and feeling grateful was in the air … Family time with a night stroll in the neighborhood in my home country, 🇧🇪 followed by creative dinner prepared in front of us! Happy Thanksgiving to everyone !

11/17/2022

Eating well means making room for wiping up good foods! How cluttered are your kitchen counters /fridge and pantry?

10/31/2022

Happy Monday! Have you turn your intentions into planned actions for the week? If not, let’a do it together! I am one phone call away - 281-603-4655.

10/10/2022

Monday morning Fabulous message!

10/10/2022

The Fabulous app, my best friend keeping me grounded! For those with short attention span, getting easily distracted and need a little support to develop and adopt consistently new habits so you become the best version of yourself and get what your want!!

10/09/2022

😱😱😱😱!!!

10/08/2022

How will you take care of yourself this weekend?

09/12/2022

Breakfast! A high protein drink when I ran out of almond milk turned into a new creation! The beautiful pink is from the leftover beets I had mixed with yogurt and protein powder into the blender. Topped with a 1/4 avocado, pepitas and a couple of amaranth honey granola .. et Voila!!!