Davis Aquatic Wellness

Davis Aquatic Wellness Private Aquatic Wellness business. A focus on total body wellness through tailored exercise routines in the water.

Davis Aquatic Wellness focuses on improving quality of life by taking advantage of the properties of water (buoyancy, viscosity, hydrostatic pressure, surface tension). Some of the benefits of exercising in water are...
- Decreased stress and pressure on joints
- Increased endurance, flexibility, strength and range of motion
- Not as much muscle soreness compared to land exercise.
- Increased bala

nce
- Decreased pain levels in order to tolerate dry land exercise

Water buoyancy helps to protect recuperating knees, ankles and hips. Great for overweight individuals looking for exercise, but unable to walk far enough out of the water to effectively burn calories. Water supports and massages the body as you exercise. All of the benefits of land exercise-without the sweat. Reduced blood pressure, stress and risk of injury. Often recommended following surgery to minimize postoperative swelling.

Address

Houston, TX

Telephone

+17139068103

Website

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