FIRED UP WITH US

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I did NOT want to get up for that 5am workout….So glad I pushed through!
07/21/2023

I did NOT want to get up for that 5am workout….
So glad I pushed through!

This is for the person who wants to level up but is struggling! For too long there were areas I was struggling with & on...
06/29/2023

This is for the person who wants to level up but is struggling!
For too long there were areas I was struggling with & one of them was getting up early in the morning! My day would start at about 8-9am & I wasn’t ok with that! Everyday I would ask the Lord to help me but I knew I had to do my part.
I would admire people who wake up at 5-6am & desired to do the same! For me…this isn’t just about physical strength…this is about being spiritually strong! This is about “early in the morning I will seek you, my soul thirsts for you, O’Lord!”
So if you’re that person…be encouraged & know, that you too can do it!

What do you normally do for breakfast? Do you have a routine? For me, some days it’s a clean protein shake, and some day...
06/28/2023

What do you normally do for breakfast?
Do you have a routine? For me, some days it’s a clean protein shake, and some days it’s.…
Egg whites, spinach, jalapeños, & mushrooms! YUM!!!!

My friend hooked me up with an amazing lunch!
06/24/2023

My friend hooked me up with an amazing lunch!

Happy Saturday!! Trust the process!!
06/24/2023

Happy Saturday!!
Trust the process!!

06/24/2023

The weekend is here and either we are going to stay focused, keep pushing or you are going to get distracted!
Distractions are going to cause a huge delay in your goal.
Here are some tips to stay on track:

- Focus on the goals you have set before you!
- This is a process so be patient
- Plan AHEAD! There will be events all the time. How can you plan around these
- My favorite concoction of products to help me out is Herbalife tea, aloe, & probiotics!

IF you follow the plan this weekend you are going to be so thankful!!

This morning’s breakfast!Spinach, bell pepper, and onion, and I’ll scramble in an egg!!So good!!
06/21/2023

This morning’s breakfast!
Spinach, bell pepper, and onion, and I’ll scramble in an egg!!
So good!!

Having the right foods at hand is a must!Had I not had these available I would’ve grabbed a bag of chips!! 🥴Celery & hum...
06/20/2023

Having the right foods at hand is a must!
Had I not had these available I would’ve grabbed a bag of chips!! 🥴

Celery & hummus it is for my snack.

Trying to be consistent with my eating habits! Life is so much easier when you’re prepared & in order! When I have the r...
06/08/2023

Trying to be consistent with my eating habits! Life is so much easier when you’re prepared & in order!
When I have the right food at hand I stay on track otherwise I’m grabbing for that bag of Doritos or whatever else is available.
(Which is no bueno!)

Well HELLO THERE!!•I fell off, gained some weight & lost strength! 🫣😫It’s been so hard to get motivated to work out agai...
06/08/2023

Well HELLO THERE!!
•
I fell off, gained some weight & lost strength! 🫣😫
It’s been so hard to get motivated to work out again! 😭
BUT!!…
I know what I’m capable of!!
•
I can do all things through Christ Jesus, who strengthens and empowers me !!
•
Jump on this journey with me!!

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Houston, TX

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+12817301003

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