MILK Doula Training Academy

08/14/2025

07/30/2025

Ever wondered how food choices affect pregnancy outcomes — even before birth?

Countless women are facing serious complications during pregnancy — c-sections, preterm labor, gestational diabetes, low birth weight — and many of them are tied to nutrition.

That’s why MILK Maternity is launching a powerful new class:
Advanced Nutrition for Birth & Beyond

💡 Whether you’re a health enthusiast, a mom, or simply someone who wants to understand how to prevent poor outcomes for yourself or others — this is the course.

🌱 Learn how plant-based nutrition and lifestyle changes can dramatically reduce risks like hypertension, diabetes, and preeclampsia
📚 Backed by OB/GYNs and the American Board of Lifestyle Medicine
📝 Includes recipes, meal plans, and guides you can use for yourself or share with others

🗓 Starts Sept 7 | Meets 4 Sundays (online)
🎓 Open to any woman who wants to learn — no certifications needed
💸 $50 for the first 10 people to register (then $249)

✨ Knowledge is power — especially when it comes to birth.
🔗 https://bit.ly/advanced_nutrition or DM for details.

07/10/2025

You don’t need to go back to school.
You don’t need years of experience.
What you need is purpose. Flexibility. A path.

✨ Imagine starting over — without starting from scratch.

➡️ Explore life‑changing work as a Lifestyle Doula through our MILK Academy.
We teach you how to launch a meaningful career, not just tell you to support moms.

Whether you’re craving fulfillment or ready for a fresh start... this is your sign.

📩 DM “START” and I’ll send you all the details to join our next class — let’s turn your calling into your career.

07/03/2025

Healing after childbirth takes more than six weeks.

As doulas, we know how strong mothers are — but strong doesn’t mean invincible. Rushing postpartum recovery can lead to prolapse, incontinence, pain, and emotional exhaustion that impacts families for years.

👉 Swipe through to discover what most people miss about true postpartum healing — and how you can guide your mamas to recover stronger, not just “healed.”

✨ In the Doula Mentorship Accelerator , I help doulas fill in the gaps most trainings leave behind — with business tools, evidence-based education, and a mentorship community built just for you.

Ready to grow your skills and serve mothers with confidence?
🔗 https://www.pndoulatrainingacademy.com/doula-accelerator

07/01/2025

THE TRUTH ⬇️
You may think you need a certification from a big-brand organization or years of experience to start serving new moms as a postpartum doula.

But that's simply not true…

All you need is a solid foundation — skills that make you truly helpful in those first fragile weeks — and a simple plan to put them into action.

👉 That’s why I created the Intro to Postpartum Doula Mini-Course. 💛

Inside, you’ll learn:
✨ exactly what postpartum moms need most
✨ how to support their healing, feeding, and emotional recovery
✨ how to get started as a postpartum doula without spending thousands on a full certification

This is the foundational blueprint to help you serve families with confidence — and it’s only $199 - and $47 for the next week.

🧡 Comment "DOULA" if you want access to these step-by-step tools so you can finally launch your birthwork career.

No complicated programs, no overwhelm, no gatekeeping — just a clear, doable way to get started helping moms right away.

👉 https://www.pndoulatrainingacademy.com/challenge-page/postpartum-training

01/30/2025

You Are Not Alone. We See You. We’re Here for You. 💜

Pregnancy is a time that should be filled with love, care, and support—but for too many women, it’s also a time when intimate partner violence (IPV) increases. The stress, isolation, and physical toll can put both mom and baby at serious risk—from complications like preterm birth and low birth weight to long-term emotional and physical harm.

But here’s the truth: You don’t have to go through this alone. A strong, supportive community can make a difference. 💕

At Doolapods, we create safe spaces for moms to connect, feel supported, and build a circle of people who truly care. If you need community, we’re here. If you need help, please don’t hesitate to reach out.

📞 National Domestic Violence Hotline: 800-799-7233
📞 Text ‘START’ to 88788
📞 Houston Area Women’s Center: 713-528-2121

You are loved. You deserve safety. And we are standing with you. 💜 If you or someone you know needs a community, our Doolapods are open to you. Join us at www.milkmaternity.com/pod-locator