What are the opening hours?

Monday 9am - 9pm Wednesday 9am - 8pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 4pm

Victoria Scott, LMFT, Therapy for Families

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The Woodlands, TX
Victoria Scott, LMFT, Therapy for Families

We are a team of therapist excited to help clients in their healing journey!

Screening:
http://www.mentalhealthamerica.net/mental-health-screen/patient-health

http://www.mentalhealthamerica.net/mental-health-screen/anxiety

05/21/2025

Do you find yourself feeling stuck, drained, and frustrated? Are you having difficulty finding motivation and purpose in your life or relationships?

We all find ourselves feeling stalled at times, unable to move forward or even picture a path to achieving our goals. You may feel like life is moving along without you, and you are detached from a guiding purpose or motivation for your future. You may feel like you’re in the wrong job, relationship, or place, but you can’t envision what it is that could make you feel whole and excited again. It’s time to reconnect with the parts of yourself that help you feel energized and fulfilled.

You may worry that you will never get to a place where you can savor life and meet your full potential, but I know that you have what you need to make your goals a reality. Together we can work to unlock a future where you can grow and thrive. Call today for a free consultation to rediscover your path to connection, gratitude, and purpose. Let’s get started, text or call us at 281-819-0308.

05/19/2025

We are excited to offer sliding scale prices and weekends in our woodlands office, meet MaCae:)

05/16/2025

We are accepting in our Woodlands office !

05/05/2025

We are ACCEPTING in our League City office.

04/28/2025

Meet our new therapist, Chance Scott, he is available in person in our League city office or online in Texas & Utah.

03/05/2025

Hi!

Feeling anxious? Let’s shake it off together! Join Therapy for Families this Saturday at 6:00 PM for a FREE “Anxiety Release” workshop, led by one of our mental health therapists. If racing thoughts, tightness in your chest, or constant overthinking sound familiar, this workshop is for you!

We’ll dive into simple yet powerful coping tools to help you feel calmer and more in control—think grounding exercises, and stress-busting techniques you can use anytime. Don’t miss out on this chance to reset your mind and body in a supportive space.

Click below to join the workshop and take a deep breath—we’ve got you!

https://meet.goto.com/114230845

07/18/2024

We are excited to introduce Lauren Godfrey, a compassionate and skilled student intern who is now accepting new clients at Therapy for Families. Lauren brings a wealth of experience in helping individuals navigate their mental health journeys, with a particular focus on depression, anxiety, and trauma. She is dedicated to creating a safe and supportive environment where clients can explore their emotions and develop effective coping strategies. To make her services more accessible, Lauren is offering sessions at a discounted rate. We invite you to take advantage of this opportunity to work with Lauren and embark on a path toward healing and well-being.

07/07/2024

I want to share something truly transformative from Nathaniel Branden's 'The Six Pillars of Self-Esteem'. These pillars are not just concepts; they're the cornerstone of building healthier relationships and a happier you. Here they are:

1️⃣ Self-Acceptance: Embrace all parts of yourself, flaws and all.

2️⃣ Self-Responsibility: Own your actions and their consequences.

3️⃣ Self-Assertiveness: Speak up for your needs and desires with confidence.

4️⃣ Living Purposefully: Set goals and pursue them passionately.

5️⃣ Personal Integrity: Align your actions with your values.
Saying no isn't a rejection; it's a redirection towards what truly matters.

6️⃣ Self-Assertiveness: Cultivate a sense of worthiness and deservingness.

Let's take it one step at a time, supporting each other along the way. You've got this!

07/05/2024

Taking charge of your life starts with knowing when to say "no." As a therapist, I've seen firsthand how setting boundaries can transform relationships and personal well-being. Here are some key insights to help you navigate the art of saying no:

1️⃣ Listen to Your Gut: Your intuition is a powerful tool. If something doesn't feel right or align with your values, it's okay to decline.

2️⃣ Prioritize Your Well-being: Saying "no" isn't selfish; it's self-care. Learn to prioritize your mental, emotional, and physical health above all else.

3️⃣ Set Boundaries: Boundaries are essential for healthy relationships. Know your limits and communicate them clearly and respectfully.

4️⃣ Consider Your Capacity: It's okay to decline opportunities or requests if you're already stretched thin. Be honest about what you can realistically take on.

5️⃣ Value Your Time: Time is precious. Be selective about how you spend it and reserve it for activities and people that bring you joy and fulfillment.

Saying no isn't a rejection; it's a redirection towards what truly matters.

07/02/2024

Recovery from toxic relationships isn't just about healing wounds; it's about reclaiming your power and setting healthier boundaries. Here are some key insights to guide you on this journey:

1️⃣ Self-Compassion: Be gentle with yourself. Recognize that healing takes time and it's okay to prioritize your own well-being.

2️⃣ Boundaries: Establish clear boundaries to protect yourself from further harm. Know your limits and communicate them assertively.

3️⃣ Support System: Surround yourself with a strong support network of friends, family, or a therapist who can provide understanding and encouragement.

4️⃣ Self-Reflection: Take time to reflect on patterns in past relationships. Understanding what led to toxicity can help prevent similar situations in the future.

5️⃣ Professional Help: Don't hesitate to seek professional therapy if needed. A licensed therapist can provide tailored guidance and support tailored to your unique journey.

Remember, healing takes time, but each step forward brings you closer to a healthier, happier you. 💖

07/01/2024

Discover a serene space for healing at our Therapy for Families Midland office, recently redesigned with your comfort in mind. 🌿

Whether you're navigating anxiety, depression, relationship challenges, or simply seeking personal growth, we're here to guide you gently through. 💖

Visit our website at healingwholeness.com to learn more and schedule your free 15-minute consultation.

06/27/2024

Here are some quick tips on when to say YES, inspired by invaluable insights from my practice and personal growth journey:

1️⃣ Is it aligned with my values and goals? Saying yes should resonate with what truly matters to you and where you're headed in life.

2️⃣ Am I saying yes out of guilt or fear? If the motivation behind your yes is rooted in obligation or avoidance, it might be time to reconsider.

3️⃣ Does saying yes compromise my well-being? Your mental, emotional, and physical health should always come first. Saying no to protect your boundaries is a form of self-care.

4️⃣ Can I realistically commit to this? Assess your bandwidth before agreeing. Overcommitting can lead to burnout and resentment.

5️⃣ Am I saying yes for the right reasons? Genuine desire to help or contribute is a great reason to say yes, but beware of people-pleasing tendencies.

Remember, boundaries are about honoring yourself and others. Embrace the power of saying 'yes' when it aligns with your truth and growth 💫

Address

The Woodlands, TX

Opening Hours

Monday	9am - 9pm
Wednesday	9am - 8pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 4pm

Telephone

+12818190308

Website

https://healingwholeness.com/

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