Health Wise

07/07/2025

Fourth of July fireworks initiate the celebratory feeling that runs throughout July. The fun of backyard barbecues, playful picnics, the excitement of summer vacation, and the thrill of road trips make this a month to look forward to. July is a time to re

07/07/2025

Check this article out…

If you suffer from constipation, skin disorders, slow metabolism, excess weight, fatigue or arthritis, a castor oil cleanse for your stomach and gut can help. Why is that? Ayurveda teaches that good health starts with a clean and healthy diges

04/12/2025

https://www.joyfulbelly.com/Ayurveda/article/10-Ayurvedic-Recipes-for-April/5922
What recipe will you try and make it your favorite?

April showers bring May flowers. This time of year, a whole host of bright new veggies come into season after a long winter of dull produce. Fresh artichokes, rhubarb, arugula, strawberries, beans, yellow corn, and asparagus all ripen in April and may cat

02/11/2025

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Help Your Body Shed Winter Fat.

February is the time of year when you begin to feel a subtle internal shift as the promise of spring rests on the horizon.

During this transition from the dark, cold days of winter to early spring, your body also begins to prepare for warmer days. It does this by shedding the layer of subcutaneous fat that your body naturally acquires in the cold of winter.

Discover how to help your body naturally cleanse, while supporting your liver to feel as bright and spritely as the emergence of spring.

Read the article here: https://buff.ly/3Gg0dan

To learn more about topics like this, enroll in the Fundamentals of Ayurvedic Medicine: Health Counselor online certification course. Master Clinical Ayurveda Medicine through this 2 year online training program.

Learn more here: https://buff.ly/34SsPq2

01/28/2025

Where does one find nettles? Is there a substitute for nettles?

Sweet and creamy, the color of an orange sorbet sunrise, this soup will nourish your liver and support immunity through respiratory flu season. Nettles will give you a boost of vitamins and minerals while helping you release water weight through its diuretic action. A tangy squeeze of lime will moisten your palate and improve digestion.

Enjoy this soup for breakfast, lunch, or dinner to feel stable and supported through the cold days of winter.

Get the recipe here: https://buff.ly/4hyr7gD

To learn more about topics like this, enroll in the Mastering Ayurvedic Digestion & Nutrition online certification course. Become an expert in Ayurvedic Digestion & Nutrition as you study more than 30 major digestive tract pathologies in this 500 hour online course.

Learn more here: https://buff.ly/2SIRuux

01/27/2025

Beautiful!! France!

01/25/2025

Yes! Marketing teams are getting the word out!! Yes, all you can eat!
Wahoo!

Taco history, culture and lore will take center stage during this immersive, tortilla-wrapped experience coming to San Antonio in February.

01/24/2025

Yum! Need to make this.

In early spring, your body starts to crave snappy and refreshing textures like fresh asparagus. Asparagus is a strong diuretic to relieve spring water retention. Nutritious and building for colder temperatures, but light, easy to digest, rice fills the tummy and supports you while the season is stil...

01/06/2025

https://www.joyfulbelly.com/Ayurveda/article/15-Ayurvedic-Winter-Recipes-for-January/6188?fbclid=IwZXh0bgNhZW0CMTEAAR2XFBZd8sl1-YNWT8cCcCVAMsUOsGsEzhqr1niu8-_xsrpsXxsBmRJe_wQ_aem_lCb5xagiArYGcKzxg6-QzA

Any favorites here?

Introduction By the time January rolls around, it starts to feel like the cold will never end. The incessant chill and dark evenings dampen your spirits and leave you longing the warmth of the spring sun. As the weather drives you

11/20/2024

Turkey Season …

https://www.joyfulbelly.com/Ayurveda/recipe/Cranberry-Sauce-with-Orange-Ginger/1223?fbclid=IwZXh0bgNhZW0CMTEAAR3mnAZSEPkV6NR7Y387MgpDT847ThUkFds5VQaOR_Dlu1saI0oWBoYwRQo_aem_e1OKxrsY9aHooWmyTskFnA

Tangy Cranberry Sauce with Orange and Ginger puckers your lips and enlivens your tastebuds. Sweet, tart, and lively, this sauce adds color and zing to your holiday table. Pungent ginger brings spicy excitement to traditional cranberry sauce. No Turkey Dinner is complete without this mouth-watering,....

10/20/2024

Check out this virtual event. You don’t have to be a member.

09/09/2024

What changes do you make in your diet for cooler weather, September?
Check out this out…

https://www.facebook.com/share/p/ACzGVcAWePJHkfGS/?mibextid=WC7FNe

This time of year, we begin leaning into the shifting tides of summer to fall. The heat breaks like a sweat into cooler nights that leave you feeling depleted and lack-luster.
Discover how to stay vibrant and strong throughout September, and stave off the dry depletion of fall, Vata season.

Check out the Ayurvedic diet for September here: https://buff.ly/3sBGApz

To learn more about topics like this, enroll in the Mastering Ayurvedic Digestion & Nutrition online certification course. Become an expert in Ayurvedic Digestion & Nutrition as you study more than 30 major digestive tract pathologies in this 500 hour online course.

Learn more here: https://buff.ly/2SIRuux