N&N Fitness

30/11/2020

Here is my current bench press strength. Here I am benching with a normal grip, 405 lbs.
After many set backs from small injuries it's nice to bench in the 400s again. This is technically an all time PR because the last time I was at this level of strength I benched 405 with a wide grip.

Stay Motivated!
Sincerely,
Nick ( )

20/11/2020

HAPPY FRIDAY! Sound on 🔊

Hey this is Nick! I know I normally don't post. I wanted to post this because this is a huge accomplishment for me. I have wanted to do this for over 3 years. I have been close in the past, but minor injuries have set me back multiple times. I usually set a PR goal for my birthday, which is in December, but this year came early 😅 
Just keep grinding and it will happen! (Had to show the weights up close, I didn't believe it myself!)

Squat - 505 lbs / 229.064 kgs

10/11/2020

So excited to have Yohana join the N&N Team!
She was made for this and we can't wait to see her progression!

Check out the last video to see our trainer, Nick, show you top notch form 😉

Proper form helps you workout more efficiently so you can use your energy for the extra push rather than wasted movements. Improper form may mean you are targeting unintended muscles or muscle groups. The better your form, the better your results!

22/09/2020

Morning all! Keep an eye on our stories!
We are preparing for a 7 mile hike in the Rocky Mountains in Colorado and tracking my progress. I gained some weight in quarantine (which is fine and it happens. Don't beat yourself up, just do something about it!), shed some pounds with intermittent fasting and now I have 2 1/2 weeks to whip my ass into shape.
Follow us here or at our IG for my journey. Also, there are challenges you can do with me!
Now, 💪🏼🤘🏽

04/12/2019

HEY! WE'RE BACK!
Check out our new post on IG!
Holidays and life have had us busy! 😅
Check out session with our Nick!
After a little time with Nick her is 💪

Thanks April for coming to Sugar Land to 🤛



https://www.instagram.com/p/B5pvLCrl3Ds/?igshid=1kywp3uvacerf

06/08/2019

We finally got to visit Gold's Gym Venice Beach. We made a hour detour to make it happen. The Gold's Gym by our Air BnB treated us very well with a pass while we visited. Nick could not stop talking about how professional and courteous the consultants were. I also worked out for the first time since my car accident on lol

@ Gold's Gym

13/06/2019

Check out this badass workout video to Billie Eilish song "Bad Guy"!! I don't want to hear ANY EXCUSES!

Also little update: We have a new client! She is killing it! Photos from our latest session coming to you soon

💪🏼

Billie Eilish - bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment! 👉🏼FULL WORKOUT: Verse pt.1: 1X Pushup 1X Pushup Hold Verse pt...

03/06/2019

What a great video! Everyone loves snacks 😅

Click Here to Subscribe: http://Bit.ly/ThomasVid Get My Groceries at My Price with Thrive Market: http://ThriveMarket.com/ThomasDeLauer My Website: http://Th...

20/05/2019

Re-introducing my body back to other foods to see what bothers my stomach. This is lamb with rice,egg,bell peppers and onion.