Yoga Heart Studio

Yoga Heart Studio Where Yoga Asana & Awareness
Open the Body, Quiet the Mind,
Live in the Heart
Online YOGA Classes Offered 1 x per Week K. S.

Yoga Wellness, Meditation, Asana & Beyond
Mindful Practices for Life at Yoga Heart Studio

Quiet the Mind
Discover the Body
Live the Heart

Yoga Heart Studio is a Houston yoga studio located in the Briargrove/ Tanglewood/ Galleria area. We are a non-trendy Houston yoga studio with authentic teachers and offerings. Yoga Heart Studio cares about your health and well-being and we are here to help! Our yoga studio offers Classic Iyengar Yoga, Restorative Yoga Asana & Pranayama Classes, Guided Meditation Classes, Special Meditation Workshops, Monthly Yamuna Body Rolling Sessions, Monthly Vinyasa Yoga Sessions as well as SPECIAL MONTHLY Workshop Events (please browse our Event Page). Our Services Include: Swedish & Deep Tissue Massage, Holistic Skin Care, Angelic Reiki, Ayurveda Coaching & Services & Vedic Astrology. All classes and offerings at YHS are brought in so that the student may learn to experience, explore and study themselves while on their current life path. Iyengar Yoga is the method developed and taught for over 70 years in Pune, India by world-renowned yoga master B. Iyengar, author of the classic “Light on Yoga”. This method teaches the unity of mind, body and soul. Iyengar students gain strength and reduce stress while building a strong, steady Yoga practice. Students achieve improved range of motion and flexibility as well as balanced mental and physical states of well-being through the use of props and detailed Iyengar yoga instruction. Discover who you are with the complete practice of yoga and meditation. Sharpen your Skills and awareness on the mat by adding private yoga sessions to your practice with Selise Stewart.

Hello Friends! Register T O D A Y for ThursdayOctober 16th 9:30am Online Yoga Class. Classes are $30.00 per session. ZEL...
10/14/2025

Hello Friends! Register T O D A Y for Thursday

October 16th 9:30am Online Yoga Class. Classes are $30.00 per session. ZELLE: Selise Stewart 281-687-0647
TOPIC: Continuation of
Arm Movements + Forward Bends

These sessions are designed to gently enter the body through
Yoga + Mindful Breath Work

PROPS: Yoga Mat, Wall, Yoga Belt, Yoga Chair, Blankets,
Blocks & Medium Large Pilates ball.

RECOMENDED: set up in a quiet and safe environment with
a wall handy for support.

DON'T FORGET: To join class before class actually starts & check your monitors + sound system.

Please feel free to reach out to be personally by email or txt.

selise.stewart@sbcglobal.net, 281-687-0647

In LOVE & HEART

Selise Stewart

Yoga Heart Studio

Selise Stewart Designs

(can be found on Face Book)

Please Click Link and Use the Password



──────────

Selise Stewart is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us02web.zoom.us/j/81886726068?pwd=vfFXs6JiBBV8fOGUox7ziPWy9YbZYM.1

Meeting ID: 818 8672 6068

Passcode: 486216

Thanks to Selise’s attention, the instructions are easy to follow, goals are within reach, and challenges are thoughtful...
09/24/2025

Thanks to Selise’s attention, the instructions are easy to follow, goals are within reach, and challenges are thoughtfully timed. I leave the session feeling refreshed and centered.
Nan P.

Thanks for the class last Thursday. It was a gentle reintroduction to the practice I have missed so much. It also taught...
09/23/2025

Thanks for the class last Thursday. It was a gentle reintroduction to the practice I have missed so much. It also taught me how much I needed the movement, stretches, peace and quiet I need in this crazy, chaotic world! Thank you so much, Selise! 🤟🙏
Pam G.

Hello Friends! Please let me know if you are attending the Thursday September 25th, 9:30-10:45am Online (ZOOM) Yoga Sess...
09/22/2025

Hello Friends!

Please let me know if you are attending the Thursday September 25th, 9:30-10:45am Online (ZOOM) Yoga Session.

These sessions are designed to gently enter the body through
Yoga + Mindful Breath Work

PROPS: Yoga Mat, Wall, Yoga Belt, Yoga Chair, Blankets,
Blocks & Medium Large Pilates ball.

RECOMENDED: set up in a quiet and safe environment with
a wall handy for support.

DON'T FORGET: To join class before class actually starts & check your monitors + sound system.

Classes are $30.00 per session.

Please feel free to reach out to be personally by email or txt. to reserve your spot.
selise.stewart@sbcglobal.net, 281-687-0647

Hello Friends!It's OFFICIAL, We will start Online Yoga Classes Thursday September 18th, 9:30-10:45am.These sessions will...
09/04/2025

Hello Friends!

It's OFFICIAL, We will start Online Yoga Classes Thursday September 18th, 9:30-10:45am.
These sessions will be designed to gently enter the body through
Yoga + Mindful Breath Work
(Alignment Based Yoga, Honoring the Myofascial Human System)
We will be using our props, chair, blankets, belts, blocks, bolster and medium large Pilates ball. Its always best to plan to set up in a quiet and safe environment with a wall handy for support. An email will be sent out a few days before class and please join class before class actually starts to check your monitors and sound system.

Classes are $30.00 per session and I will send over the Zelle info or
you can mail me a check.

Please feel free to reach out to be personally by email or txt.
selise.stewart@sbcglobal.net
281-687-0647

In LOVE & HEART

Selise Stewart

Yoga Heart Studio

Selise Stewart Designs

(can be found on Face Book)

Selling My Elephant Painting from the Studio.4 feet x 9” long and 33” tall in a custom wooden frame Needs a loving Home ...
08/21/2025

Selling My Elephant Painting from the Studio.
4 feet x 9” long and 33” tall in a custom wooden frame
Needs a loving Home 🙏♥️🙏

Good Sunday Morning Houston! Michelle Gregovic and I are having another fascial movement workshop 10/23 and would love t...
10/16/2022

Good Sunday Morning Houston! Michelle Gregovic and I are having another fascial movement workshop 10/23 and would love to have you! 1:30-3pm. There are a few spots available 🥰
Txt me if you would like more info ❤️ 281-687-0647( Yamuna Body Rolling + Yoga Asana)

Yoga Movement Sessions with Selise StewartWednesdays 9am.txt for Zoom and Payment Info. 281-687-0647
10/09/2022

Yoga Movement Sessions with Selise Stewart
Wednesdays 9am.
txt for Zoom and Payment Info. 281-687-0647

Address

Houston, TX

Opening Hours

Monday 9am - 7:30pm
Tuesday 9:30am - 8:45pm
9pm - 10pm
Wednesday 9am - 3pm
Thursday 10am - 3pm
Friday 9:30am - 3pm
Saturday 8:30am - 2:30pm
3pm - 4pm
Sunday 10am - 4:30pm

Telephone

+12816870647

Website

Alerts

Be the first to know and let us send you an email when Yoga Heart Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Heart Studio:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category