Couples Counseling and Professional Training Associates

01/09/2025

Celebrate your relationship journey.❤️

As the new year takes off, take a moment to reflect on where your relationship has been and think about where you want it to go. Celebrate the trust you’ve built, the challenges you’ve faced together, and the love you’ve grown along the way.

Now, look ahead, what dreams, goals, or traditions do you want to create as a couple in the coming year?

01/07/2025

It's okay to pause as needed.

01/07/2025

Non-reactivity is a muscle, according to The Holistic Psychologist

01/07/2025

National Cuddle Day.

National Cuddle Day is a sweet reminder that love grows in the quietest moments, like curling up on the couch together or leaning your head on your partner’s shoulder. Cuddling isn’t just about being close; it’s about turning toward each other with care and intention.

Each hug and quiet embrace strengthens the bond you share, one loving moment at a time. So today, take a moment to cuddle up and let your partner know just how much they mean to you! 🤗❤️

01/04/2025

How well do you know your partner? Find out with Trivia Date Night!

01/03/2025

Allow yourself the grace of forgiveness...

01/03/2025

Kindness, appreciation, and support are all deposits in a couple's emotional bank account, according to The Gottman Institute

The Emotional Bank Account is a powerful concept in Gottman’s research, showing how trust and connection grow in relationships. Every act of kindness, appreciation, and support you give is a deposit, while criticism, neglect, or missed opportunities to connect are withdrawals.

What deposit can you make today to strengthen your bond? Want to learn more about how the Emotional Bank Account works? Learn more on our blog: https://bit.ly/4gLE9av

01/02/2025

The value of a pause.

A quick note from future you....

01/02/2025

01/01/2025

Happy 2025!

12/31/2024

From Yung Pueblo

12/31/2024

What new dreams will you and your partner chase in 2025?

12/30/2024

End of year check in...

12/30/2024

Some thoughts on toxic siblings from Karen Salmansohn

Explore the long-term effects of growing up with a toxic sibling and the deep-seated impact of sibling rivalry. Learn strategies for healing.

12/28/2024

Share fondness and admiration with your partner. ❤️

12/26/2024

The energy for 2025, according to Yung Pueblo

12/26/2024

https://info.gottman.com/marriage-minute-create-shared-meaning?ecid=ACsprvvwEKG7ToR14pmtJ33BtJjxQnh1NGzMv690tdDP-eX2JfyFKz4K5jRl0o6gsL9fiQXlcDkb&utm_campaign=Marriage%20Minute&utm_medium=email&_hsenc=p2ANqtz--0ozwBnAJT0-39sdu4h2-LQvQ_G1voSIHhOJnDG8RW5nkrGkSExHsrGSh-vrGosDURohssM5PUdLhPCn4F1KfAHh7vKw&_hsmi=340049275&utm_content=339642689&utm_source=hs_email

The top floor of the Sound Relationship House, Create Shared Meaning, functions much like the foundation of Building Love Maps, except on this level, you build and understand an inner world as a couple.

12/25/2024

The holiday season is more than gifts and hustle, it’s an opportunity to focus on love, appreciation, and connection. By creating traditions, making memories, and nurturing emotional closeness, you can fill your relationship with warmth and joy.

This time of year invites us to slow down, show gratitude, and prioritize the moments that bring lasting happiness. Fill your holiday season with intention and love. Discover more ways to make this season meaningful at gottman.com.