Pristine - Ob-Gyn, Pediatrics & Family Medicine

08/14/2025

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"I highly recommend [Physician] Ashraf to anyone looking for a trustworthy and empathetic gynecologist"

Just another day at doing what we love to do🩺❤
At Pristine, serving at Katy, Houston, Spring, New Caney, and Cypress locations 🏦 your health, comfort and wellness is our priority. Our team is here to listen, guide, and support your every step of the journey 🤰🍀

Book your appointment with us today
📞: 281-206-4496
🌐: Pristines.org/booking

08/14/2025

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"All of the staffs are very sweet and welcoming and they do amazing work"

At Pristine, we know the value and worth of each mother and we treat them with high care and gentleness they deserve!

Schedule your Visit today for smooth and amazing experience
📞: 281-206-4496
🌐: Pristines.org/booking

08/11/2025

Healthy Aging in Houston, Spring, Katy, Cypress & New Caney, TX 🌟
At Pristine, we empower seniors to live fully through nutrition tips, safe exercise, social connection, and local resource access. From preventive screenings to personalized wellness plans, we help you stay healthy, independent, and thriving.

Book your visit with us at Pristine today
📞: 281-206-4496
🌐: pristines.org/booking



Reade more:
https://www.pristines.org/articles/healthy-aging-tips-for-seniors-living-in-spring-and-houston-stay-active-social-and-well

Discover practical tips for healthy aging in Spring and Houston, TX. Learn how to stay active, eat well, connect socially, and access local resources for seniors. Embrace a vibrant lifestyle with wellness programs, supportive services, and home safety guidance to boost well-being and independence as...

08/09/2025

Your health, your choice. 💙
At Pristine OB-GYN, our friendly team and respectful doctors make sure you feel safe, understood, and in control of your care. Because you deserve healthcare that truly listens.

Book your visit today
📞: 281-206-4496
🌐: pristines.org/booking

08/07/2025

How Physical Exams Support School Success and Sports Safety in Texas

Heading back to school or joining a team? Physical exams help identify health concerns, ensure readiness for sports, and guide educators on student needs. At Pristine Pediatrics, serving Houston, Spring, Cypress, Katy, and New Caney, we offer child-focused exams that support learning, play, and wellness.

Schedule your child’s physical today and start the school year strong.
📞: 281-206-4496
🌐: pristines.org/booking



pristines.org/articles/how-physical-exams-support-school-readiness-and-sport-participation-for-kids

Learn why physical exams are vital for school readiness and sports participation. Discover how checkups identify health issues early, support safe learning and play, guide classroom decisions, and ensure every child is fit for activities. Get insight into benefits for parents, schools, and sports te...

08/06/2025

Understanding Common Pediatric Illnesses in Texas and When to Seek Care

Texas weather patterns can increase risks for conditions like asthma, allergies, and infections in children. At Pristine Pediatrics, we provide families across Houston, Cypress, Katy, Spring, and New Caney with comprehensive care and education to manage these illnesses effectively. Learn which symptoms to watch for and how to protect your child’s long-term health.

Schedule a visit for your kids
📞: 281-206-4496
🌐: Pristines.org/booking



Read more: https://www.pristines.org/articles/common-pediatric-illnesses-when-to-see-a-doctor-in-texas-for-your-child-s-health

Learn about the most common pediatric illnesses affecting children in Texas, how the local climate influences these conditions, early symptoms to watch for, and when to seek medical care. Get practical guidance on managing your child’s health and navigating pediatric healthcare options across Texa...

08/04/2025

Why Your Annual Physical Is the Key to a Healthier Lifestyle

An annual physical isn’t just about lab tests—it’s about creating a personalized plan for better health. At Pristine Clinics, we offer tailored guidance on nutrition, exercise, sleep, and mental well-being to help you reach your goals. Serving Houston, Cypress, Katy, Spring, and New Caney, our providers work with you to build a healthier lifestyle from the inside out.

Book your visit today to start living healthier
📞: 281-206-4496
🌐: pristines.org/booking



Read more👉:
https://www.pristines.org/articles/nutrition-fitness-and-wellness-advice-you-ll-get-on-physical-day-personalized-tips-for-better-health

Discover how your annual physical can provide personalized nutrition, fitness, and wellness advice tailored to your goals. Learn what to expect, from meal plans and workout routines to actionable strategies for better sleep and mental health—all designed to support long-term well-being and a healt...

08/02/2025

Top Prenatal Care Tips for Expecting Mothers in Spring, TX

Pregnancy is a beautiful journey, but it requires proper care every step of the way. At Pristine OB-GYN, serving Spring, TX, we provide expecting mothers with expert prenatal care, guidance on nutrition and exercise, and access to educational and emotional support resources. Schedule your prenatal visits with us to ensure the best outcomes for you and your baby.

Routine checkups form the core of prenatal care essentials. Schedule your prenatal care today:

📞: 281-2064496
🌐: Pristines.org/booking



Read more:
https://www.pristines.org/articles/prenatal-care-essentials-for-expecting-mothers-in-spring-tx-your-guide-to-a-healthy-pregnancy

Discover essential prenatal care tips for expecting mothers in Spring, TX. Learn how to choose the right provider, schedule vital checkups, and access local resources for nutrition, exercise, education, and support to ensure a healthy pregnancy for both mom and baby.

08/01/2025

What Happens During Your Child’s Physical Exam at Pristine Pediatrics

Child physical exams are more than routine — they’re the foundation of lifelong health. At Pristine Pediatrics, we perform comprehensive health checks, including growth tracking, developmental screenings, immunizations, and preventive care. Serving Houston, Cypress, Katy, Spring, and New Caney, our pediatricians ensure early detection of concerns while supporting parents with expert advice and personalized care.

During a physical exam, our experts, at Pristine, follows a thorough checklist to make sure every aspect of your child's health is on track. Schedule a physical exam or your child today.

📞: 281-206-4496
🌐: Pristines.org/booking



Read more:
https://www.pristines.org/articles/top-health-checks-pediatrician-performs-during-physical-exam-what-every-parent-should-know

Discover the essential health checks pediatricians perform during child physical exams, from growth tracking and developmental screenings to immunizations and preventive care. At Pristines, we will teach, how these visits help spot issues early, ensure healthy development, and provide support for pa...

07/31/2025

Why Families Choose Pristine Pediatrics for Child Physical Exams

Routine physical exams are vital for your child’s growth and long-term health. At Pristine Pediatrics, serving Houston, Cypress, Katy, Spring, and New Caney, we provide compassionate, family-centered care with advanced screenings and expert attention. Discover why parents rely on us to keep their children healthy and thriving at every milestone.

Make your next physical exam appointment at Pristine Pediatrics, schedule now:
📞: 281-206-4496
🌐: pristines.org/booking



Read more: https://www.pristines.org/articles/why-choose-pristine-pediatrics-for-your-child-physical-exam-expert-care-and-peace-of-mind

Discover why families trust Pristine Pediatrics for child physical exams. Enjoy a welcoming environment, expert pediatric care, personalized attention, advanced screenings, and family-centered support—all designed to ensure your child’s health, comfort, and well-being at every stage of growth.