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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 12pm

Pathway Training

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United States
Houston, TX
Pathway Training

Take control of your fitness today. Have amazing energy, better confidence, and be in the shape you want to be in for your family! Together, we’ll break barriers

Home of The Guaranteed-Results 6 Week Challenge. If you're trying to get real fitness results fast that last without some crazy fad diet, we're the right fit for you. For 10 years, we’ve made it our life’s work to help individuals like yourself - get in the best shape of their lives. We’ve finally got it down to a near-exact science. Our Pathway System doesn’t just guarantee results - we guarantee support. We’re with you each step of the way as you find your stride, smash your goals, and grow into your strongest self.

04/20/2023

🎉Get ready for summer with Bingo in May!

Pathway Training is launching a Healthy Habits Bingo challenge starting May 1st, and we want YOU (yes, you reading this now!) to be a part of it!

Join us and the community in making your health and wellness a priority next month with a variety of activities and challenges that you can do with your family and friends.

We will also be hosting group events throughout the entire month to keep you smashing those goals and checking those boxes!

And the best part? You have a chance to win some amazing prizes!🎁

Prizes include:

2 Sets of 2 Astros Tickets ⚾️
Supplements
Hats
$50 Amazon Gift Card
Bed Bath and Beyond Gift Card

And that's just to name a few!

In order to win, attend at least two group events and black out your bingo card by May 31st.

If you, your family, or your friends are interested, drop a comment below and we will send you more information!

Don't worry if you're not tech-savvy, we've got you covered with a printable bingo card, but you can also keep track of your card on your phone with emojis, taking a pic, and submitting.

Get excited and join us for an epic month of fitness, fun, and prizes!💪🏆

04/17/2023

🚨 Attention fitness seekers! 🚨

We currently have 8 spots available for training at Pathway, and we want YOU to be a part of our community.

Our gym focuses on more than just weight loss – we prioritize healthy habits and personalized plans that work for YOU.

Our expert trainers will guide you every step of the way, and with our exclusive access to a training app and nutrition coaching, you'll have everything you need to reach your fitness goals.

Don't miss out on this opportunity to transform your life.

Drop a comment below if you would like more information.

04/15/2023

New kettlebells, new gains! 💪
At Pathway Training, we're always looking for ways to help our clients move better, get stronger, and feel their best.
That's why we invested in a bunch of new kettlebells for the gym!
Our trainers had a blast pushing each other during a group workout to come up with new ideas for our clients.
That same energy and community is what our clients experience in their group workouts too.
Come check out our new equipment and see what you can accomplish with Pathway Training!"

03/28/2023

There's no better way to kick off the week than by surrounding ourselves with people who inspire us and push us to be our best selves! 💪 A strong community can be the difference between giving in to the Monday blues or starting the week off strong. 💯
This morning at 8:15, we had two incredible ladies in here absolutely crushing it in our challenging circuit class. 🏋️‍♀️ Their heart rates were pumping, and they tackled some tough exercises together, proving that teamwork makes the dream work. 💥
After the session, Miranda said, "I'm really glad somebody else was here because that would have been really tough to do on my own." 👭 It just goes to show how important it is to surround ourselves with people who motivate and encourage us, especially when the going gets tough.
So, let's all make it a point to build our community and support each other in our goals, whether they're fitness-related, personal, or professional.

03/20/2023

New week, new phase, same dedication!💪💯

In our small group classes this week, we're moving into a phase of focusing on Muscular Endurance.

Basically, that means our muscles ability to train longer and harder without giving out.

This helps us in so many aspects of our day-to-day lives.

Starting TODAY, let's make sure to embrace the burn and get the most out of our endurance focused workouts! 🔥🔥

Remember, building strong muscles isn't just about lifting heavy weights, but also about building the stamina to sustain those movements. Let's get ready to push ourselves to new heights!

🏋️‍♀️🏋️‍♂️"

03/09/2023

Celebrating Bobby’s birthday with leg day and birthday cake… protein bars! 🍰

10/03/2022

Here's to accomplishing goals!
We have an awesome group of people ready to kick off The Beat The WEEKEND! Challenge with us this week and there's still time to sign up.
If you're ready to get some momentum on your side and get excited about accomplishing your goals again, this is the perfect challenge to kick it into gear.
Go to www.BeatTheWEEKEND.com to learn more.

10/01/2022

We're all guilty of it.
We catch ourselves not being as disciplined as we mean to be. We're not really working on our goals as hard as we want to. We allow ourselves to settle for less.
We tell ourselves, "Next week is the week I'll turn it all around. I'll start again on Monday."
But, something always comes up and gets in the way.
If you're ready to get some momentum on oyur side and get excited about accomplishing your goals again, join us next week for our Free 10 Day Weight Loss Jump Start we're calling Beat The WEEKEND!
Let's make some serious progress with our goals before the holidays!
Join us at www.BeatTheWEEKEND.com

09/29/2022

FREE 10 Day Weight Loss Jump Start
If you’ve hit a plateau, or if you’re ready to start losing weight, we’ve put together the perfect jump start you need to get some momentum on your side and get dialed in for your goals.

It’s Called The Beat The WEEKEND! Challenge.

It’s a totally Free 10 day challenge where we’re going to help you get a real timeline and road map on your goal, get fired up about accomplishing it and get a lot of momentum on your side.

So if you’re tired of saying “I’ll start again on Monday”, sign up for the Free Beat The WEEKEND Challenge Now!
www.BeatTheWEEKEND.com

09/12/2022

Thank you so much to the team at StretchLab Kingwood for coming out on Saturday and working with our clients!

Go check them out

08/19/2022

We had an awesome time speaking to the Kingwood High ROTC today.
An amazing group of disciplined, hard-working students. We were happy to help them gear up for more PT training, and talk about accomplishing goals.

08/04/2022

This week on The Pathway Podcast, Coach talks about her experiences as a D1 athlete at Mississippi State.
She tlks about the championship mentality, overcoming injury, and positive visualization helping you get better results withyour goals.
Peyton is a rockstar coach here at Patwhay and her insights are definitely motivating. The link to this podcasst is in our bio.

Address

Houston, TX

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm

Telephone

+12815016482

Website

http://www.mypathwaytraining.com/

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Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B

The Path To Sustainable Change

Pathway Personal Training makes accomplishing fitness goals as easy as possible. We strive to provide our clients with every resource they need to be successful. Working with us is not just buying time with a trainer. From program design to personal training and dozens of resources, working with us is having an expert guide help you set and accomplish your perfect goal, and help you make healthy sustainable change in your life.