Nick Finnegan Counseling Center

05/31/2026

Whether it is after tragedy strikes or you’re struggling through a life transition, NFCC is here for you! Call us, leave a message if we don’t answer, let us help you find the support you are looking for. 🩵

05/29/2026

Let’s plan our summers together, shall we? 💚

05/27/2026

It’s summer — vacations, sunshine, family time, all the moments that look easy on the surface. ☀️
But real life doesn’t pause for a season.

Stress, anxiety, and overwhelm don’t take a break just because the calendar says summer. And social media doesn’t always show the full picture.

Just like your physical health, your mental health needs care, consistency, and attention. Don’t let it take a summer break. 💙

A few simple ways to care for your mental health this summer:
• Keep a consistent sleep routine
• Spend time outside and move your body
• Take breaks from social media when needed
• Stay connected to people you trust
• Give yourself permission to rest
• Reach out for support when you need it

Mental health matters in every season. 🌿

05/26/2026

Parenting during summer can be overwhelming, Outreach Counselor, Julie Duong, shares how’s she decides on her priorities. 🩵

05/22/2026

Some days feel lighter. Some days feel heavy again.
Healing rarely moves in a straight line and setbacks do not erase progress. Every step forward, every pause, every moment of rest is still part of the journey.

Give yourself permission to grow at your own pace. There is strength in continuing, even gently. 🤍

05/20/2026

Thank you to everyone who joined us for our Mahjong for Your Mental Health event a few weeks ago! 🀄️💗

Because of your generosity and support, we’re able to continue providing counseling services and ensure that high-quality care is accessible to our community.

We’re so grateful for this community that shows up, gives back, and helps remind others that mental health matters!

05/19/2026

We are here for you. 🩵

05/14/2026

05/13/2026

May is Mental Health Awareness Month, and at NFCC we believe a healthy mind blossoms with care. 🌼

Everyone deserves access to quality mental health care and, because of the generosity of our community, we’re able to continue providing support, connection, and encouragement to every individual and family who walks through our doors.

Please consider supporting our Because Counseling Matters Annual Fund and helping us continue making support accessible to all.

05/12/2026

Thank you to all our NFCC Clinicians! 💚