Stay on top of common men's health issues
#MensHealthMonth It's never too late to start prioritizing your health! Regular checkups and screenings can help your doctor identify risk factors and create a personalized wellness plan for you. Learn more about how you can stay on top of common men's health issues.
Need to find a doctor and schedule an appointment? We can help. Visit - https://bit.ly/4elsDC1
Summer safety tips
#SummerSafety Summer means more playtime outside, which can lead to more accidents. As you enjoy your favorite summertime activities, remember to take care of yourself and your loved ones. These safety tips can help you make your adventures memorable for all the right reasons!
Unfortunately, even with safety precautions, accidents can happen at any time. In the event of an emergency, know where to find convenient, quality care near you - https://bit.ly/4ehmUNF
Tips to improve indoor air quality
#AsthmaAndAllergyAwarenessMonth Many causes of allergies and asthma are beyond our control, like pollen count and air pollution. Luckily, you can improve your indoor air quality with small changes. Learn about some tips to reduce allergens and asthma triggers in your home.
You can improve your home’s indoor air quality with the Asthma and Allergy Foundation of America (AAFA) Asthma-Friendly Home Checklist - https://bit.ly/3Wy9ner
5 ways to prevent a stroke
#StrokeAwarenessMonth Did you know? Someone in the U.S. suffers a stroke every 40 seconds, according to the American Heart Association. As part of our larger network, HCA Healthcare, we're dedicated to giving people a healthier tomorrow.
For #StrokeMonth and throughout the year, HCA Healthcare collaborates with the American Heart Association to raise awareness about stroke warning signs and prevention. Learn more about the five proven lifestyle changes that can help prevent a stroke.
Learn how to understand your personal risk factors, recognize stroke symptoms and more - https://bit.ly/4bAQrAc
Facts about silent strokes and transient ischemic attacks (TIAs)
#StrokeAwarenessMonth Not all strokes have major symptoms. Silent strokes and transient ischemic attacks (TIAs) are subtle and sometimes pass quickly. Don’t brush off the warning signs! Learn to recognize them, seek help and take control of your health.
Know where to go in case of an emergency. Find convenient care near you - https://bit.ly/4dU1c2c
Ways to help manage baby blues
Let's talk about something many new parents experience but may not always discuss openly: the baby blues.
Baby blues are feelings of sadness, anxiety or overwhelm that can happen after giving birth. They're incredibly common, affecting up to 80% of new parents, according to March of Dimes. They usually start a few days after childbirth and last up to two weeks. Explore ways to help manage baby blues. Remember, taking care of your mental health is just as important as taking care of your little one.
Generally, baby blues go away without medical treatment. But, if feelings persist or worsen, don't hesitate to seek support. You can call or text the National Maternal Mental Health Hotline at 1.833.852.6262. It's free, confidential and available 24/7.
6 ways to protect your mental health on social media
#MentalHealthAwareness Social media connects us with loved ones and helps us build new connections across the globe. The down side? Social media can sometimes have a negative impact on our mental health and well-being.
You can protect your mental health by recognizing when patterns of social media use are unhelpful. Learn about some important tips from the National Alliance on Mental Illness (NAMI).
Mother's Day 2024
Happy #MothersDay! No matter what your motherhood journey looks like, we're here to support you. More than 212,000 babies were delivered last year across our broader network of hospitals, HCA Healthcare, and we use data from these births to look for insights that will help improve prenatal, natal and postnatal care.
To all moms, moms-to-be and mother figures, we see you. You can trust us to deliver compassionate care to you and the children in your life.
5 facts about cesarean delivery
We are proud to be a part of our larger network of care — HCA Healthcare. Last year, HCA Healthcare hospitals delivered more than 212,000 babies across the country. According to the CDC, about a third of all U.S. births happen through cesarean delivery (C-sections).
C-sections are performed for a number of reasons, including complications during pregnancy or delivery, or certain health concerns. In some cases, C-sections are scheduled, but they can also be performed unexpectedly. Check out these five facts about cesarean delivery.
How do you diagnose endometriosis?
#EndometriosisAwarenessMonth Endometriosis is a common health issue. The World Health Organization (WHO) estimates that it affects 1 in 10 women. Living with endometriosis can be extremely painful and physically draining. If it's left untreated, it can potentially affect a woman’s ability to get pregnant.
Currently, the only way to definitively diagnose endometriosis is through minimally invasive surgery. The surgery can help you and your doctor create a more informed treatment plan. If you decide to have surgery, know the facts beforehand so you can go into it confidently.
To learn more about signs, symptoms, and treatment, visit - https://bit.ly/3vsD3hM
Preventing teens and children from accidental poisoning
#PoisonPreventionWeek In 2020, more than 2.1 million poison exposures were reported in the U.S., according to The National Capital Poison Center. Most of those poisonings were unintentional and the victims included children and teens.
It's easy to remember to put away household products marked with clear warning labels. However, some everyday items that can pose danger to children may not be as 'hidden' as you think they are. Thankfully, there are ways to poison-proof your home and protect your kids. Follow these tips.
Consider saving the Poison Control phone number: 1-800-222-1222. If your child is experiencing severe or life-threatening symptoms, call 911 for immediate assistance.
For more info, visit - https://bit.ly/495yMyB
Caring for your colon motion graphic
#ColorectalCancerAwarenessMonth Did you know colorectal cancer is on the rise in young adults? Colorectal cancer rates have more than doubled in people under age 50 since the 1990s, even as rates have dropped among older adults, reports The National Cancer Institute.
Learn about some tips to help reduce your risk of colon cancer, no matter your age.
Common signs and symptoms of heart arrhythmias
#HeartMonth Heart arrhythmias, also known as heart rhythm problems, happen when the electrical signals that tell the heart when to beat and pump blood aren't working properly. An irregular heartbeat can be harmless, but other heart rhythm issues can be life-threatening. Learn more about the common signs and symptoms.
To learn more about our heart care, visit - https://bit.ly/48r9Pgs
Fun ways to improve your heart health
#HeartHealth Did you know? Heart disease is the leading cause of death in the United States, according to the CDC. The good news is that you can reduce your risk for heart disease through lifestyle changes. These changes can help keep your blood pressure, cholesterol, and blood sugar levels normal.
Choosing healthy habits doesn't have to be boring. Check out this list of fun, unique ways to improve your heart health. To learn more, visit - https://bit.ly/3wvJQqX
Free Heart Risk Assessment
#HeartMonth This month is the perfect opportunity to give your heart some well-deserved love. Our online assessment can help you better understand your heart health risk. It's confidential and quick. You will receive your results via email, and there's no further obligation!
Get started - https://bit.ly/49r69fO
#BirthDefectsAwarenessMonth Are you expecting a baby or planning a pregnancy? Learn about some tips to help reduce the risk of birth defects. While not all birth defects are preventable, there are steps you can take to increase your chances of having a healthy baby.
Hands-only CPR
Setting goals for the new year? Consider learning hands-only CPR, or brushing up on your skills. Learning two steps can help save a life:
1. Call 911
2. Push hard and fast
We’re proud to join our larger HCA Healthcare network as a national supporter of the American Heart Association. Find more CPR resources on their website - https://bit.ly/48KqSuW
#NationOfLifeSavers
Folic acid benefits for pregnant women
#BirthDefectsAwarenessMonth Did you know that #FolicAcid can help prevent birth defects? Folic acid is a B vitamin (B9) found in foods like kale, spinach, beans, and oranges. While everyone needs folic acid, it's especially important for women who may become pregnant. During early pregnancy, folic acid helps a fetus develop properly and prevents serious birth defects of the spine and brain.
Check your food labels to make sure you’re getting at least 400 micrograms of folic acid a day. As soon as you know you’re pregnant, consider talking to your doctor about which supplements you should take.
Healthier foods that can help reduce birth defects
#BirthDefectsAwarenessMonth Hamburgers, pickles, and french fries…pregnancy cravings are real! But doctors recommend that pregnant women eat only about 300 extra calories a day.
You can lower the risk of certain birth defects by eating foods like fruits, vegetables, and whole grains. Choosing healthier foods gives you and your baby the nutrients you both need.
Facts about cervical cancer
#CervicalHealthAwarenessMonth Did you know? Cervical cancer is most often diagnosed in women between ages 35 and 44, according to the American Cancer Society (ACS). The ACS also reports that the average age at diagnosis is 50, but cervical cancer rarely happens in women who have been getting regular screening tests before age 65.
Learn more about cervical cancer symptoms and how to protect yourself.
To get additional info on how to promote #CervicalHealth, visit - https://bit.ly/3vkWY1Q
