Sensei Shui

22/09/2024

Class is Cancelled today
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05/09/2024

What if you tried this?
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An experience that gave you the foundation you need to enhance your spiritual practices. Learning something that was familiar, new and natural at the same time
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That is the goal of qigong flow, of Qi Yoga. I have developed this style through the past 5 years in my personal practice. As I feel when I practice Qigong, I cultivate this sense of energy but I saw my strength finishing. So I would practice yoga to build my strength back, but the sense of tingling magnetism in my hands and my body would weaken
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No studio had what I needed. Yoga classes became more about a workout and getting a sweat rather than teaching me how to connect with myself and God. So, I began my days in prayer and meditation and asked God to teach me a practice that I can deepen that connection like I feel in Qigong with the biorhythms of Yogasana
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That is where Qi Yoga, Qigong flow discovered me. I am teaching the foundations for free in my telegram group. If you want to come to my first class teaching this modality, sign up now in my bio
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07/03/2024

Feeling Lighter
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One of the things I’ve been reflecting on over the past few months is what my relationship is to social media what is my relationship to others.
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One of the things my master tells me don’t let the phone be your boss, be the boss of your phone. Don’t let the Internet be your boss be the boss of the Internet.
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Some people will interpret this saying that they gotta create their reality and manifest to make it happen!….but am I understanding a deeper meaning being this simple message.
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What is it that’s motivating you to make your choices, reactions and responses in your life?
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Is it a message and a higher purpose that is fueling you? Or is it validation from your Ego that you receive from putting on a persona, getting Ego drunk off all the likes and the views that’s driving you to show up online
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For me, I found myself continually stressed getting on this profile, maintaining this persona and feeding my ego. So I made the conscious choice to stop and let some things die away
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Some things clearly like my hair, I let die away, however, other things, I let die away are beliefs, feeling they need to be accepted, feeling they need to be liked, feeling the need to be understood, because I realize the more and more I tried to have others feel these things about me, the less I felt these about myself
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If you are Interested in hearing more wisdom and learning methods to reduce stress in your life. I have my first class of the year coming up on Sunday, Qigong for Energy at
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Looking forward to see you there. Link is my bio.
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31/10/2023

Give yourself permission to be open
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And know how to close as well. The key is developing the awareness in how to be flexible with your energy, rather than being rigid
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Just as the seasons on the planet change, so do the seasons inwardly change. Sickness and dis-ease moves in when the internal environment is outside of harmony and balance
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Remember, autumn is a time if the equinox. A time of balance. A transition from the heat of the summer to the cold of the winter. A time where you are either encouraged to slow down and go inward by the weather and vibe, forced to by illness, sickness or travel delays for weather
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If you are someone who takes their Spiritual and emotional health seriously, then you need to learn how to become energetically intelligent. You need to know how to open your energy and close it off, enforcing your boundaries. Especially in the holiday season.
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I'm teaching the beginner basics on how to do this on Sunday, November 4th for those who want to improve their relationships and increase their energetic intelligence
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Only 8 spots left in person, if you can't make it then book your spot online. Everyone who attends will have access to the replay
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29/10/2023

Last In Person Class in 2023
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When the season change, the body, mind and spirit take awhile to adjust and recalibrate. In this process, people often get sick, sleep cycles get disturbed and anxiety comes up out of "nowhere"
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This is completely normal. Unfortunately, the way modern society adjust to it is abnormal, by tripling down on the caffeine, pushing harder to make deadlines or even keeping the same linear schedule
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Remember, autumn is the equinox. It is about Balance. Accepting that investing in rest and recovery is going to get you to your goals faster than spending that energetic credit card and paying the late fee of flu, fatigue and frustration
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Join me on November 5th at 10am where I will teach you some beginner friendly movement, designed to get your nervous system back on track and get you the restoration you need to show up 100% for your family, friends and career
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We only have 12 spots in person, check the link in my bio to sign up
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30/08/2023

Only 2 spots left for men ready to level up
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Swipe through to read the guidelines of what we will be doing through the month of September. This is the foundations of change and becoming the best man you can be
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I didn't want to talk about it but I feel like I have to...where this program started
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I was about 7 months into living in Costa Rica and fresh out of a toxic relationship with a woman that was using me for my money, for pleasure and entertainment
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It took me about 4 weeks to realize what was going on and dodge a bullet and get out of that relationship before I made an irreversible mistake. However, once it was all said and done and I moved all my stuff out her house...I got deathly sick and almost died
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For real. I had a 104⁰ fever for 2 days, hadn't been able to drink or eat anything and was literally at the point of crying in the fetal position on a sleeping bag on a tile floor because my crypto business had failed, I gave too much life force to the relation and honestly I was lonely and kinda hated myself
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Now, just 18 months later, I'm with my life partner, healthier than I have ever been, thriving, rising and more confident than ever that I'm on God's path for me
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For those who have already committed, share this with 2 friends who you want to join you in this journey and get ready because this a time to transform your life. This is beginning of Uranus Retrograde.. happens every 12 years..
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Only 2 spots left for men who are ready to step into that Enlightened Warrior energy you know you have man
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Comment "Magic" and let's get you in before the opportunity closes
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18/11/2022

Why are people afraid to be honest?
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In honesty you are seen. There is nothing to hide. What you see is what you get. Which can be scary when relationships are rooted in foundations of appearances, conditions and expectations
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It is when the appearance is backed by illusions. When the conditions have a double meaning. When the expectations are connected to a projection from the ego.
This is when telling the truth triggers fear
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Well, what can you do about it?
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Get comfortable with being direct. In things as small as being honest with a waiter at a restaurant when they ask how you like the food. Or even going as deep as saying how you feel the next time someone asks
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The more authentic you are, the more magnetic you become. Which also means you will be polarize and repel
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This may cause pain as relationships, habits and beliefs fall away. However in allowing yourself to grieve and gifting yourself with forgiveness. You may find that what you were afraid of the entire time was yourself being see with the brightness turned all the way up
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08/10/2020

07/03/2019

Am I abusing myself?
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Ask yourself this and reflect on how the critical voice in your head speaks to you when you're tired
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What is the purpose of success if it is fueled by the fear of inadequacy, comparison and insecurity masked as "The Grind" ?
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New Moon ♉☿ Retrograde vibes for you today
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Have a Nice Day And Namaste
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05/03/2019

Blackberry H**p Seed Crunch⁣
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Yes, it's as good as it sounds 👌🏽 The ingredients are super simple, making this a refreshing gluten-free way to start the day!⁣
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The strawberry coco nori wrawps by .foods highlight the textures of the blackberry and peanut butter⁣
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You can find more videos like this in the online holistic health community I've been creating for the past 4 months ⁣
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There are still parts of it that are being completed, however for those who become free members first will have the opportunity to test some of my premium material before the official launch on the Spring Equinox⁣
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Have a Nice Day & Namaste⁣
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